Abdul Kader Shabbir -
Ironman 70.3 Vietnam 2023
Quick facts
601/485/99Alle/Geschlecht/AK
M35-39Altersklasse
558Startnummer
INDNationalität
59:17 | 3:08:55 | 2:15:09 | 6:34:19 |
Vergleiche Abdul Kader Shabbir mit anderen Athleten!
558 Shabbir
887 Bùi Lê ×
1284 Jung ×
428 Giáp ×
1731 Phuc Vinh ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:59:17 | 00:59:17 | 03:07 min/100m | +10:13 (185.) ● | +10:27 (913.) ● | +10:14 (1136.) ● |
Wechsel | 01:05:11 | 00:05:54 | - | +00:11 (119.) ● | ±00:00 (582.) ● | +00:11 (795.) ● | |
Radfahren | 7.9 km | 01:20:48 | 00:15:37 | 30.35 km/h | +00:43 (149.) ● | +00:40 (725.) ● | +00:32 (875.) ● |
Radfahren | 18 km | 01:41:37 | 00:20:49 | 29.11 km/h | +01:22 (158.) ● | +01:19 (777.) ● | +01:01 (925.) ● |
Radfahren | 29 km | 02:03:02 | 00:21:25 | 30.82 km/h | +01:18 (172.) ● | +01:20 (809.) ● | +01:03 (961.) ● |
Radfahren | 40.1 km | 02:24:24 | 00:21:22 | 31.17 km/h | -00:19 (104.) ● | -00:16 (519.) ● | -00:39 (593.) ● |
Radfahren | 51.1 km | 02:47:26 | 00:23:02 | 28.65 km/h | +01:48 (166.) ● | +01:54 (805.) ● | +01:30 (963.) ● |
Radfahren | 62.2 km | 03:10:44 | 00:23:18 | 28.58 km/h | +00:41 (134.) ● | +00:35 (651.) ● | +00:11 (766.) ● |
Radfahren | 72.5 km | 03:34:28 | 00:23:44 | 26.04 km/h | +00:03 (118.) ● | +00:01 (582.) ● | -00:22 (681.) ● |
Radfahren | 84.2 km | 04:00:09 | 00:25:41 | 27.33 km/h | +00:54 (141.) ● | +01:02 (674.) ● | +00:43 (800.) ● |
Radfahren | 90.4 km | 04:14:06 | 00:13:57 | 26.67 km/h | -00:11 (134.) ● | -00:37 (656.) ● | -00:30 (792.) ● |
Radfahren | 90.4 km | 04:14:06 | 03:08:55 | 28.71 km/h | +06:19 (143.) ● | +05:58 (674.) ● | +03:29 (790.) ● |
Wechsel | 04:19:10 | 00:05:04 | - | -00:07 (118.) ● | -00:14 (562.) ● | +00:04 (787.) ● | |
Laufen | 2 km | 04:31:37 | 00:12:27 | 06:13 min/km | -01:21 (76.) ● | -01:24 (396.) ● | -01:13 (533.) ● |
Laufen | 4 km | 04:43:47 | 00:12:10 | 06:05 min/km | -01:50 (61.) ● | -01:44 (322.) ● | -01:34 (425.) ● |
Laufen | 6 km | 04:56:29 | 00:12:42 | 06:21 min/km | -02:36 (48.) ● | -02:37 (258.) ● | -02:28 (328.) ● |
Laufen | 8 km | 05:08:10 | 00:11:41 | 05:50 min/km | -03:24 (38.) ● | -03:29 (187.) ● | -03:19 (236.) ● |
Laufen | 10.5 km | 05:24:50 | 00:16:40 | 06:40 min/km | -02:12 (70.) ● | -02:08 (353.) ● | -02:01 (456.) ● |
Laufen | 12.9 km | 05:40:04 | 00:15:14 | 06:20 min/km | -03:24 (48.) ● | -03:20 (248.) ● | -03:17 (307.) ● |
Laufen | 14.9 km | 05:52:29 | 00:12:25 | 06:12 min/km | -02:54 (44.) ● | -02:47 (224.) ● | -02:44 (281.) ● |
Laufen | 16.9 km | 06:05:38 | 00:13:09 | 06:34 min/km | -03:03 (50.) ● | -02:48 (263.) ● | -02:44 (333.) ● |
Laufen | 18.9 km | 06:19:23 | 00:13:45 | 06:52 min/km | -01:25 (70.) ● | -01:56 (383.) ● | -01:48 (493.) ● |
Laufen | 20.9 km | 06:32:49 | 00:13:26 | 06:43 min/km | -01:45 (73.) ● | -01:44 (365.) ● | -01:48 (459.) ● |
Laufen | 21.1 km | 06:34:19 | 00:01:30 | 07:29 min/km | +00:14 (180.) ● | +00:14 (872.) ● | +00:13 (1112.) ● |
Laufen | 21.1 km | 06:34:19 | 02:15:09 | 06:24 min/km | -23:40 (54.) ● | -23:43 (280.) ● | -22:43 (356.) ● |
Total | 113.4 km | 06:34:19 | 06:34:19 | 17.26 km/h | -07:04 (99.) ● | -07:32 (485.) ● | -08:45 (601.) ● |