Abdul Kader Shabbir -
Ironman 70.3 Vietnam 2023

Quick facts

601/485/99All/Gender/AG

M35-39Age group

558Bib number

INDNationality


59:17	3:08:55	2:15:09	6:34:19

Compare Abdul Kader Shabbir with other athletes!

558 Shabbir

887 Bùi Lê ×

1284 Jung ×

428 Giáp ×

1731 Phuc Vinh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:17	00:59:17	03:07 min/100m	+10:13 (185.) ●	+10:27 (913.) ●	+10:14 (1136.) ●
Transition		01:05:11	00:05:54	-	+00:11 (119.) ●	±00:00 (582.) ●	+00:11 (795.) ●
Bike	7.9 km	01:20:48	00:15:37	30.35 km/h	+00:43 (149.) ●	+00:40 (725.) ●	+00:32 (875.) ●
Bike	18 km	01:41:37	00:20:49	29.11 km/h	+01:22 (158.) ●	+01:19 (777.) ●	+01:01 (925.) ●
Bike	29 km	02:03:02	00:21:25	30.82 km/h	+01:18 (172.) ●	+01:20 (809.) ●	+01:03 (961.) ●
Bike	40.1 km	02:24:24	00:21:22	31.17 km/h	-00:19 (104.) ●	-00:16 (519.) ●	-00:39 (593.) ●
Bike	51.1 km	02:47:26	00:23:02	28.65 km/h	+01:48 (166.) ●	+01:54 (805.) ●	+01:30 (963.) ●
Bike	62.2 km	03:10:44	00:23:18	28.58 km/h	+00:41 (134.) ●	+00:35 (651.) ●	+00:11 (766.) ●
Bike	72.5 km	03:34:28	00:23:44	26.04 km/h	+00:03 (118.) ●	+00:01 (582.) ●	-00:22 (681.) ●
Bike	84.2 km	04:00:09	00:25:41	27.33 km/h	+00:54 (141.) ●	+01:02 (674.) ●	+00:43 (800.) ●
Bike	90.4 km	04:14:06	00:13:57	26.67 km/h	-00:11 (134.) ●	-00:37 (656.) ●	-00:30 (792.) ●
Bike	90.4 km	04:14:06	03:08:55	28.71 km/h	+06:19 (143.) ●	+05:58 (674.) ●	+03:29 (790.) ●
Transition		04:19:10	00:05:04	-	-00:07 (118.) ●	-00:14 (562.) ●	+00:04 (787.) ●
Run	2 km	04:31:37	00:12:27	06:13 min/km	-01:21 (76.) ●	-01:24 (396.) ●	-01:13 (533.) ●
Run	4 km	04:43:47	00:12:10	06:05 min/km	-01:50 (61.) ●	-01:44 (322.) ●	-01:34 (425.) ●
Run	6 km	04:56:29	00:12:42	06:21 min/km	-02:36 (48.) ●	-02:37 (258.) ●	-02:28 (328.) ●
Run	8 km	05:08:10	00:11:41	05:50 min/km	-03:24 (38.) ●	-03:29 (187.) ●	-03:19 (236.) ●
Run	10.5 km	05:24:50	00:16:40	06:40 min/km	-02:12 (70.) ●	-02:08 (353.) ●	-02:01 (456.) ●
Run	12.9 km	05:40:04	00:15:14	06:20 min/km	-03:24 (48.) ●	-03:20 (248.) ●	-03:17 (307.) ●
Run	14.9 km	05:52:29	00:12:25	06:12 min/km	-02:54 (44.) ●	-02:47 (224.) ●	-02:44 (281.) ●
Run	16.9 km	06:05:38	00:13:09	06:34 min/km	-03:03 (50.) ●	-02:48 (263.) ●	-02:44 (333.) ●
Run	18.9 km	06:19:23	00:13:45	06:52 min/km	-01:25 (70.) ●	-01:56 (383.) ●	-01:48 (493.) ●
Run	20.9 km	06:32:49	00:13:26	06:43 min/km	-01:45 (73.) ●	-01:44 (365.) ●	-01:48 (459.) ●
Run	21.1 km	06:34:19	00:01:30	07:29 min/km	+00:14 (180.) ●	+00:14 (872.) ●	+00:13 (1112.) ●
Run	21.1 km	06:34:19	02:15:09	06:24 min/km	-23:40 (54.) ●	-23:43 (280.) ●	-22:43 (356.) ●
Total	113.4 km	06:34:19	06:34:19	17.26 km/h	-07:04 (99.) ●	-07:32 (485.) ●	-08:45 (601.) ●

Ovr	Gen	Div	Name	#	AG
566	456	94	Thang Nguyen Ngoc	881	M35-39	VNM	00:55:28	03:27:47	01:59:01	06:30:12
571	460	95	Alex Do	429	M35-39	VNM	00:58:58	02:49:16	02:34:47	06:30:55
576	465	96	Phuc Bui	1561	M35-39	VNM	00:53:59	03:07:48	02:20:15	06:31:31
587	474	97	Thành Bùi Lê	887	M35-39	VNM	00:51:33	02:56:21	02:34:45	06:32:42
595	480	98	Sunggun Jung	1284	M35-39	KOR	00:33:37	03:10:27	02:42:50	06:33:20
601	485	99	Abdul Kader Shabbir	558	M35-39	IND	00:59:17	03:08:55	02:15:09	06:34:19
606	490	100	Nguyên Giáp	428	M35-39	VNM	00:50:12	02:59:58	02:31:44	06:34:36
609	493	101	Nhan Phuc Vinh	1731	M35-39	VNM	00:43:23	02:52:35	02:48:40	06:34:58
616	499	102	Patrick Keifer	1052	M35-39	DEU	00:45:20	03:02:22	02:34:09	06:35:46
626	507	103	Jonathan Tan	1022	M35-39	SGP	00:50:26	02:51:20	02:46:01	06:37:11