Dreyfus Koo -
Ironman 70.3 Vietnam 2023
Quick facts
984/782/113Alle/Geschlecht/AK
M30-34Altersklasse
580Startnummer
HKGNationalität
59:18 | 3:27:17 | 2:47:34 | 7:25:27 |
Vergleiche Dreyfus Koo mit anderen Athleten!
580 Koo
409 Ha ×
1746 Nghiệp ×
1456 Đỗ ×
1099 Hoang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:59:18 | 00:59:18 | 03:07 min/100m | +10:47 (135.) ● | +10:28 (914.) ● | +10:15 (1137.) ● |
Wechsel | 01:03:38 | 00:04:20 | - | -01:38 (65.) ● | -01:34 (335.) ● | -01:23 (469.) ● | |
Radfahren | 7.9 km | 01:21:00 | 00:17:22 | 27.29 km/h | +02:17 (141.) ● | +02:25 (978.) ● | +02:17 (1224.) ● |
Radfahren | 18 km | 01:43:05 | 00:22:05 | 27.44 km/h | +02:31 (133.) ● | +02:35 (915.) ● | +02:17 (1122.) ● |
Radfahren | 29 km | 02:06:55 | 00:23:50 | 27.69 km/h | +03:26 (147.) ● | +03:45 (988.) ● | +03:28 (1234.) ● |
Radfahren | 40.1 km | 02:31:23 | 00:24:28 | 27.22 km/h | +02:39 (128.) ● | +02:50 (906.) ● | +02:27 (1096.) ● |
Radfahren | 51.1 km | 02:55:01 | 00:23:38 | 27.93 km/h | +02:23 (122.) ● | +02:30 (848.) ● | +02:06 (1023.) ● |
Radfahren | 62.2 km | 03:23:13 | 00:28:12 | 23.62 km/h | +05:16 (145.) ● | +05:29 (982.) ● | +05:05 (1220.) ● |
Radfahren | 72.5 km | 03:49:04 | 00:25:51 | 23.91 km/h | +02:10 (110.) ● | +02:08 (782.) ● | +01:45 (941.) ● |
Radfahren | 84.2 km | 04:15:15 | 00:26:11 | 26.81 km/h | +01:15 (95.) ● | +01:32 (725.) ● | +01:13 (869.) ● |
Radfahren | 90.4 km | 04:30:55 | 00:15:40 | 23.74 km/h | +02:15 (127.) ● | +01:06 (882.) ● | +01:13 (1106.) ● |
Radfahren | 90.4 km | 04:30:55 | 03:27:17 | 26.17 km/h | +24:12 (128.) ● | +24:20 (901.) ● | +21:51 (1100.) ● |
Wechsel | 04:37:53 | 00:06:58 | - | +01:50 (125.) ● | +01:40 (823.) ● | +01:58 (1075.) ● | |
Laufen | 2 km | 04:52:01 | 00:14:08 | 07:04 min/km | +00:25 (93.) ● | +00:17 (593.) ● | +00:28 (788.) ● |
Laufen | 4 km | 05:06:51 | 00:14:50 | 07:25 min/km | +00:53 (99.) ● | +00:56 (655.) ● | +01:06 (871.) ● |
Laufen | 6 km | 05:21:46 | 00:14:55 | 07:27 min/km | -00:11 (79.) ● | -00:24 (494.) ● | -00:15 (656.) ● |
Laufen | 8 km | 05:36:09 | 00:14:23 | 07:11 min/km | -00:43 (65.) ● | -00:47 (437.) ● | -00:37 (592.) ● |
Laufen | 10.5 km | 05:58:48 | 00:22:39 | 09:03 min/km | +04:09 (130.) ● | +03:51 (853.) ● | +03:58 (1101.) ● |
Laufen | 12.9 km | 06:18:05 | 00:19:17 | 08:02 min/km | +00:53 (92.) ● | +00:43 (605.) ● | +00:46 (789.) ● |
Laufen | 14.9 km | 06:34:15 | 00:16:10 | 08:05 min/km | +01:07 (101.) ● | +00:58 (645.) ● | +01:01 (838.) ● |
Laufen | 16.9 km | 06:50:27 | 00:16:12 | 08:06 min/km | +00:19 (78.) ● | +00:15 (549.) ● | +00:19 (717.) ● |
Laufen | 18.9 km | 07:07:49 | 00:17:22 | 08:41 min/km | +01:57 (117.) ● | +01:41 (782.) ● | +01:49 (995.) ● |
Laufen | 20.9 km | 07:24:17 | 00:16:28 | 08:14 min/km | +01:15 (97.) ● | +01:18 (672.) ● | +01:14 (858.) ● |
Laufen | 21.1 km | 07:25:27 | 00:01:10 | 05:49 min/km | -00:05 (64.) ● | -00:06 (415.) ● | -00:07 (514.) ● |
Laufen | 21.1 km | 07:25:27 | 02:47:34 | 07:56 min/km | +09:59 (92.) ● | +08:42 (629.) ● | +09:42 (817.) ● |
Total | 113.4 km | 07:25:27 | 07:25:27 | 15.27 km/h | +45:10 (113.) ● | +43:36 (782.) ● | +42:23 (984.) ● |