Dreyfus Koo -
Ironman 70.3 Vietnam 2023

Quick facts

984/782/113All/Gender/AG

M30-34Age group

580Bib number

HKGNationality


59:18	3:27:17	2:47:34	7:25:27

Compare Dreyfus Koo with other athletes!

580 Koo

409 Ha ×

1746 Nghiệp ×

1456 Đỗ ×

1099 Hoang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:18	00:59:18	03:07 min/100m	+10:47 (135.) ●	+10:28 (914.) ●	+10:15 (1137.) ●
Transition		01:03:38	00:04:20	-	-01:38 (65.) ●	-01:34 (335.) ●	-01:23 (469.) ●
Bike	7.9 km	01:21:00	00:17:22	27.29 km/h	+02:17 (141.) ●	+02:25 (978.) ●	+02:17 (1224.) ●
Bike	18 km	01:43:05	00:22:05	27.44 km/h	+02:31 (133.) ●	+02:35 (915.) ●	+02:17 (1122.) ●
Bike	29 km	02:06:55	00:23:50	27.69 km/h	+03:26 (147.) ●	+03:45 (988.) ●	+03:28 (1234.) ●
Bike	40.1 km	02:31:23	00:24:28	27.22 km/h	+02:39 (128.) ●	+02:50 (906.) ●	+02:27 (1096.) ●
Bike	51.1 km	02:55:01	00:23:38	27.93 km/h	+02:23 (122.) ●	+02:30 (848.) ●	+02:06 (1023.) ●
Bike	62.2 km	03:23:13	00:28:12	23.62 km/h	+05:16 (145.) ●	+05:29 (982.) ●	+05:05 (1220.) ●
Bike	72.5 km	03:49:04	00:25:51	23.91 km/h	+02:10 (110.) ●	+02:08 (782.) ●	+01:45 (941.) ●
Bike	84.2 km	04:15:15	00:26:11	26.81 km/h	+01:15 (95.) ●	+01:32 (725.) ●	+01:13 (869.) ●
Bike	90.4 km	04:30:55	00:15:40	23.74 km/h	+02:15 (127.) ●	+01:06 (882.) ●	+01:13 (1106.) ●
Bike	90.4 km	04:30:55	03:27:17	26.17 km/h	+24:12 (128.) ●	+24:20 (901.) ●	+21:51 (1100.) ●
Transition		04:37:53	00:06:58	-	+01:50 (125.) ●	+01:40 (823.) ●	+01:58 (1075.) ●
Run	2 km	04:52:01	00:14:08	07:04 min/km	+00:25 (93.) ●	+00:17 (593.) ●	+00:28 (788.) ●
Run	4 km	05:06:51	00:14:50	07:25 min/km	+00:53 (99.) ●	+00:56 (655.) ●	+01:06 (871.) ●
Run	6 km	05:21:46	00:14:55	07:27 min/km	-00:11 (79.) ●	-00:24 (494.) ●	-00:15 (656.) ●
Run	8 km	05:36:09	00:14:23	07:11 min/km	-00:43 (65.) ●	-00:47 (437.) ●	-00:37 (592.) ●
Run	10.5 km	05:58:48	00:22:39	09:03 min/km	+04:09 (130.) ●	+03:51 (853.) ●	+03:58 (1101.) ●
Run	12.9 km	06:18:05	00:19:17	08:02 min/km	+00:53 (92.) ●	+00:43 (605.) ●	+00:46 (789.) ●
Run	14.9 km	06:34:15	00:16:10	08:05 min/km	+01:07 (101.) ●	+00:58 (645.) ●	+01:01 (838.) ●
Run	16.9 km	06:50:27	00:16:12	08:06 min/km	+00:19 (78.) ●	+00:15 (549.) ●	+00:19 (717.) ●
Run	18.9 km	07:07:49	00:17:22	08:41 min/km	+01:57 (117.) ●	+01:41 (782.) ●	+01:49 (995.) ●
Run	20.9 km	07:24:17	00:16:28	08:14 min/km	+01:15 (97.) ●	+01:18 (672.) ●	+01:14 (858.) ●
Run	21.1 km	07:25:27	00:01:10	05:49 min/km	-00:05 (64.) ●	-00:06 (415.) ●	-00:07 (514.) ●
Run	21.1 km	07:25:27	02:47:34	07:56 min/km	+09:59 (92.) ●	+08:42 (629.) ●	+09:42 (817.) ●
Total	113.4 km	07:25:27	07:25:27	15.27 km/h	+45:10 (113.) ●	+43:36 (782.) ●	+42:23 (984.) ●

Ovr	Gen	Div	Name	#	AG
955	763	108	Simon Miller	461	M30-34	USA	00:44:36	03:41:12	02:36:34	07:19:38
965	767	109	Hieu Tran	685	M30-34	VNM	00:48:11	02:56:59	03:21:15	07:21:46
966	768	110	Ngọc Minh Nguyễn	1460	M30-34	VNM	00:54:33	03:02:41	03:05:55	07:22:01
976	776	111	Pham Ngoc Ha	409	M30-34	VNM	00:51:42	03:24:08	02:50:48	07:24:13
979	778	112	Ngô Văn Nghiệp	1746	M30-34	VNM	00:55:02	03:26:33	02:53:33	07:24:39
984	782	113	Dreyfus Koo	580	M30-34	HKG	00:59:18	03:27:17	02:47:34	07:25:27
987	784	114	Kim Tùng Đỗ	1456	M30-34	VNM	00:50:20	03:16:35	02:57:52	07:25:46
995	789	115	Nguyen Hoang	1099	M30-34	VNM	00:51:36	03:26:27	02:54:56	07:27:00
1024	812	116	Duc Cuong Tran	1453	M30-34	VNM	00:56:21	03:13:46	03:08:44	07:30:20
1027	814	117	Hoàng Quang Thịnh	794	M30-34	VNM	00:47:17	03:17:44	03:03:21	07:30:23