Bao Pham Thanh -
Ironman 70.3 Vietnam 2023

Quick facts

943/755/155Alle/Geschlecht/AK

M35-39Altersklasse

732Startnummer

VNMNationalität


53:12	3:20:27	2:50:42	7:18:13

Vergleiche Bao Pham Thanh mit anderen Athleten!

732 Pham Thanh

1144 Noda ×

1734 Nguyen ×

1383 Nguyen ×

830 Cs ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:12	00:53:12	02:48 min/100m	+04:08 (142.) ●	+04:22 (701.) ●	+04:09 (870.) ●
Wechsel		01:00:22	00:07:10	-	+01:27 (164.) ●	+01:16 (761.) ●	+01:27 (1004.) ●
Radfahren	7.9 km	01:16:20	00:15:58	29.69 km/h	+01:04 (167.) ●	+01:01 (796.) ●	+00:53 (969.) ●
Radfahren	18 km	01:37:29	00:21:09	28.65 km/h	+01:42 (167.) ●	+01:39 (816.) ●	+01:21 (976.) ●
Radfahren	29 km	01:58:58	00:21:29	30.72 km/h	+01:22 (174.) ●	+01:24 (814.) ●	+01:07 (969.) ●
Radfahren	40.1 km	02:22:46	00:23:48	27.98 km/h	+02:07 (175.) ●	+02:10 (839.) ●	+01:47 (1006.) ●
Radfahren	51.1 km	02:46:05	00:23:19	28.31 km/h	+02:05 (170.) ●	+02:11 (824.) ●	+01:47 (990.) ●
Radfahren	62.2 km	03:10:43	00:24:38	27.04 km/h	+02:01 (166.) ●	+01:55 (785.) ●	+01:31 (935.) ●
Radfahren	72.5 km	03:38:19	00:27:36	22.39 km/h	+03:55 (191.) ●	+03:53 (907.) ●	+03:30 (1122.) ●
Radfahren	84.2 km	04:05:17	00:26:58	26.03 km/h	+02:11 (170.) ●	+02:19 (805.) ●	+02:00 (978.) ●
Radfahren	90.4 km	04:20:49	00:15:32	23.95 km/h	+01:24 (186.) ●	+00:58 (868.) ●	+01:05 (1087.) ●
Radfahren	90.4 km	04:20:49	03:20:27	27.06 km/h	+17:51 (173.) ●	+17:30 (828.) ●	+15:01 (993.) ●
Wechsel		04:27:31	00:06:42	-	+01:31 (170.) ●	+01:24 (796.) ●	+01:42 (1046.) ●
Laufen	2 km	04:41:17	00:13:46	06:53 min/km	-00:02 (109.) ●	-00:05 (547.) ●	+00:06 (735.) ●
Laufen	4 km	04:55:00	00:13:43	06:51 min/km	-00:17 (102.) ●	-00:11 (527.) ●	-00:01 (699.) ●
Laufen	6 km	05:11:03	00:16:03	08:01 min/km	+00:45 (127.) ●	+00:44 (626.) ●	+00:53 (826.) ●
Laufen	8 km	05:24:38	00:13:35	06:47 min/km	-01:30 (76.) ●	-01:35 (361.) ●	-01:25 (477.) ●
Laufen	10.5 km	05:44:36	00:19:58	07:59 min/km	+01:06 (134.) ●	+01:10 (648.) ●	+01:17 (845.) ●
Laufen	12.9 km	06:04:10	00:19:34	08:09 min/km	+00:56 (126.) ●	+01:00 (633.) ●	+01:03 (824.) ●
Laufen	14.9 km	06:22:33	00:18:23	09:11 min/km	+03:04 (178.) ●	+03:11 (864.) ●	+03:14 (1106.) ●
Laufen	16.9 km	06:42:13	00:19:40	09:50 min/km	+03:28 (175.) ●	+03:43 (877.) ●	+03:47 (1127.) ●
Laufen	18.9 km	06:58:23	00:16:10	08:05 min/km	+01:00 (128.) ●	+00:29 (653.) ●	+00:37 (838.) ●
Laufen	20.9 km	07:16:16	00:17:53	08:56 min/km	+02:42 (167.) ●	+02:43 (811.) ●	+02:39 (1033.) ●
Laufen	21.1 km	07:18:13	00:01:57	09:44 min/km	+00:41 (217.) ●	+00:41 (1029.) ●	+00:40 (1307.) ●
Laufen	21.1 km	07:18:13	02:50:42	08:05 min/km	+11:53 (134.) ●	+11:50 (660.) ●	+12:50 (860.) ●
Total	113.4 km	07:18:13	07:18:13	15.53 km/h	+36:50 (155.) ●	+36:22 (755.) ●	+35:09 (943.) ●

Ges	Sex	Ak	Name	#	AK
920	739	150	Anh Dao Ngoc	427	M35-39	VNM	00:54:50	03:20:08	02:50:41	07:15:42
925	742	151	Nhật Cương Nguyễn	1431	M35-39	VNM	00:50:53	03:20:51	02:53:55	07:16:34
926	743	152	Phạm Văn Nam	454	M35-39	VNM	01:03:39	03:20:11	02:43:10	07:16:41
932	748	153	Yusuke Noda	1144	M35-39	JPN	00:56:29	03:05:06	02:56:33	07:17:07
938	752	154	Phan Anh Nguyen	1734	M35-39	VNM	00:50:15	02:59:41	03:18:46	07:17:43
943	755	155	Bao Pham Thanh	732	M35-39	VNM	00:53:12	03:20:27	02:50:42	07:18:13
944	756	156	Erocathanh Nguyen	1383	M35-39	VNM	00:57:42	03:09:25	02:57:05	07:18:17
947	758	157	Siddarth Cs	830	M35-39	IND	00:59:24	03:11:26	02:58:26	07:18:28
957	764	158	Nghia Huu Trong Do	1178	M35-39	VNM	00:55:42	03:11:46	02:55:40	07:20:15
974	774	159	Darrell Heath	699	M35-39	GBR	00:47:30	03:34:57	02:47:45	07:23:45