Bao Pham Thanh -
Ironman 70.3 Vietnam 2023
Quick facts
943/755/155All/Gender/AG
M35-39Age group
732Bib number
VNMNationality
53:12 | 3:20:27 | 2:50:42 | 7:18:13 |
Compare Bao Pham Thanh with other athletes!
732 Pham Thanh
1144 Noda ×
1734 Nguyen ×
1383 Nguyen ×
830 Cs ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:12 | 00:53:12 | 02:48 min/100m | +04:08 (142.) ● | +04:22 (701.) ● | +04:09 (870.) ● |
Transition | 01:00:22 | 00:07:10 | - | +01:27 (164.) ● | +01:16 (761.) ● | +01:27 (1004.) ● | |
Bike | 7.9 km | 01:16:20 | 00:15:58 | 29.69 km/h | +01:04 (167.) ● | +01:01 (796.) ● | +00:53 (969.) ● |
Bike | 18 km | 01:37:29 | 00:21:09 | 28.65 km/h | +01:42 (167.) ● | +01:39 (816.) ● | +01:21 (976.) ● |
Bike | 29 km | 01:58:58 | 00:21:29 | 30.72 km/h | +01:22 (174.) ● | +01:24 (814.) ● | +01:07 (969.) ● |
Bike | 40.1 km | 02:22:46 | 00:23:48 | 27.98 km/h | +02:07 (175.) ● | +02:10 (839.) ● | +01:47 (1006.) ● |
Bike | 51.1 km | 02:46:05 | 00:23:19 | 28.31 km/h | +02:05 (170.) ● | +02:11 (824.) ● | +01:47 (990.) ● |
Bike | 62.2 km | 03:10:43 | 00:24:38 | 27.04 km/h | +02:01 (166.) ● | +01:55 (785.) ● | +01:31 (935.) ● |
Bike | 72.5 km | 03:38:19 | 00:27:36 | 22.39 km/h | +03:55 (191.) ● | +03:53 (907.) ● | +03:30 (1122.) ● |
Bike | 84.2 km | 04:05:17 | 00:26:58 | 26.03 km/h | +02:11 (170.) ● | +02:19 (805.) ● | +02:00 (978.) ● |
Bike | 90.4 km | 04:20:49 | 00:15:32 | 23.95 km/h | +01:24 (186.) ● | +00:58 (868.) ● | +01:05 (1087.) ● |
Bike | 90.4 km | 04:20:49 | 03:20:27 | 27.06 km/h | +17:51 (173.) ● | +17:30 (828.) ● | +15:01 (993.) ● |
Transition | 04:27:31 | 00:06:42 | - | +01:31 (170.) ● | +01:24 (796.) ● | +01:42 (1046.) ● | |
Run | 2 km | 04:41:17 | 00:13:46 | 06:53 min/km | -00:02 (109.) ● | -00:05 (547.) ● | +00:06 (735.) ● |
Run | 4 km | 04:55:00 | 00:13:43 | 06:51 min/km | -00:17 (102.) ● | -00:11 (527.) ● | -00:01 (699.) ● |
Run | 6 km | 05:11:03 | 00:16:03 | 08:01 min/km | +00:45 (127.) ● | +00:44 (626.) ● | +00:53 (826.) ● |
Run | 8 km | 05:24:38 | 00:13:35 | 06:47 min/km | -01:30 (76.) ● | -01:35 (361.) ● | -01:25 (477.) ● |
Run | 10.5 km | 05:44:36 | 00:19:58 | 07:59 min/km | +01:06 (134.) ● | +01:10 (648.) ● | +01:17 (845.) ● |
Run | 12.9 km | 06:04:10 | 00:19:34 | 08:09 min/km | +00:56 (126.) ● | +01:00 (633.) ● | +01:03 (824.) ● |
Run | 14.9 km | 06:22:33 | 00:18:23 | 09:11 min/km | +03:04 (178.) ● | +03:11 (864.) ● | +03:14 (1106.) ● |
Run | 16.9 km | 06:42:13 | 00:19:40 | 09:50 min/km | +03:28 (175.) ● | +03:43 (877.) ● | +03:47 (1127.) ● |
Run | 18.9 km | 06:58:23 | 00:16:10 | 08:05 min/km | +01:00 (128.) ● | +00:29 (653.) ● | +00:37 (838.) ● |
Run | 20.9 km | 07:16:16 | 00:17:53 | 08:56 min/km | +02:42 (167.) ● | +02:43 (811.) ● | +02:39 (1033.) ● |
Run | 21.1 km | 07:18:13 | 00:01:57 | 09:44 min/km | +00:41 (217.) ● | +00:41 (1029.) ● | +00:40 (1307.) ● |
Run | 21.1 km | 07:18:13 | 02:50:42 | 08:05 min/km | +11:53 (134.) ● | +11:50 (660.) ● | +12:50 (860.) ● |
Total | 113.4 km | 07:18:13 | 07:18:13 | 15.53 km/h | +36:50 (155.) ● | +36:22 (755.) ● | +35:09 (943.) ● |