Grant Bowman -
Ironman 70.3 Vietnam 2023
Quick facts
407/335/79Alle/Geschlecht/AK
M40-44Altersklasse
775Startnummer
AUSNationalität
39:21 | 2:44:42 | 2:33:15 | 6:07:14 |
Vergleiche Grant Bowman mit anderen Athleten!
775 Bowman
226 Nguyễn ×
209 Pham Minh ×
810 Power ×
1173 文寶 ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:21 | 00:39:21 | 02:04 min/100m | -09:45 (33.) ● | -09:29 (166.) ● | -09:42 (214.) ● |
Wechsel | 00:44:32 | 00:05:11 | - | -00:52 (96.) ● | -00:43 (476.) ● | -00:32 (655.) ● | |
Radfahren | 7.9 km | 00:58:33 | 00:14:01 | 33.82 km/h | -00:48 (69.) ● | -00:56 (305.) ● | -01:04 (351.) ● |
Radfahren | 18 km | 01:16:55 | 00:18:22 | 32.99 km/h | -00:56 (78.) ● | -01:08 (330.) ● | -01:26 (379.) ● |
Radfahren | 29 km | 01:35:37 | 00:18:42 | 35.29 km/h | -01:02 (76.) ● | -01:23 (299.) ● | -01:40 (337.) ● |
Radfahren | 40.1 km | 01:55:40 | 00:20:03 | 33.22 km/h | -01:20 (75.) ● | -01:35 (307.) ● | -01:58 (343.) ● |
Radfahren | 51.1 km | 02:15:25 | 00:19:45 | 33.42 km/h | -01:10 (90.) ● | -01:23 (377.) ● | -01:47 (426.) ● |
Radfahren | 62.2 km | 02:35:06 | 00:19:41 | 33.84 km/h | -02:52 (41.) ● | -03:02 (180.) ● | -03:26 (202.) ● |
Radfahren | 72.5 km | 02:55:29 | 00:20:23 | 30.32 km/h | -03:33 (52.) ● | -03:20 (208.) ● | -03:43 (236.) ● |
Radfahren | 84.2 km | 03:17:44 | 00:22:15 | 31.55 km/h | -02:07 (62.) ● | -02:24 (257.) ● | -02:43 (295.) ● |
Radfahren | 90.4 km | 03:29:14 | 00:11:30 | 32.35 km/h | -03:22 (56.) ● | -03:04 (231.) ● | -02:57 (264.) ● |
Radfahren | 90.4 km | 03:29:14 | 02:44:42 | 32.93 km/h | -17:10 (63.) ● | -18:15 (253.) ● | -20:44 (286.) ● |
Wechsel | 03:33:59 | 00:04:45 | - | -00:42 (107.) ● | -00:33 (497.) ● | -00:15 (708.) ● | |
Laufen | 2 km | 03:46:57 | 00:12:58 | 06:29 min/km | -00:50 (109.) ● | -00:53 (456.) ● | -00:42 (619.) ● |
Laufen | 4 km | 04:00:41 | 00:13:44 | 06:52 min/km | +00:02 (124.) ● | -00:10 (529.) ● | ±00:00 (701.) ● |
Laufen | 6 km | 04:15:13 | 00:14:32 | 07:16 min/km | -00:46 (107.) ● | -00:47 (456.) ● | -00:38 (607.) ● |
Laufen | 8 km | 04:29:38 | 00:14:25 | 07:12 min/km | -00:41 (102.) ● | -00:45 (440.) ● | -00:35 (596.) ● |
Laufen | 10.5 km | 04:47:57 | 00:18:19 | 07:19 min/km | -00:21 (108.) ● | -00:29 (495.) ● | -00:22 (650.) ● |
Laufen | 12.9 km | 05:05:11 | 00:17:14 | 07:10 min/km | -01:04 (101.) ● | -01:20 (431.) ● | -01:17 (552.) ● |
Laufen | 14.9 km | 05:20:10 | 00:14:59 | 07:29 min/km | -00:03 (120.) ● | -00:13 (509.) ● | -00:10 (662.) ● |
Laufen | 16.9 km | 05:35:33 | 00:15:23 | 07:41 min/km | -00:09 (118.) ● | -00:34 (478.) ● | -00:30 (622.) ● |
Laufen | 18.9 km | 05:50:09 | 00:14:36 | 07:18 min/km | -01:32 (115.) ● | -01:05 (475.) ● | -00:57 (612.) ● |
Laufen | 20.9 km | 06:05:50 | 00:15:41 | 07:50 min/km | +00:41 (137.) ● | +00:31 (614.) ● | +00:27 (778.) ● |
Laufen | 21.1 km | 06:07:14 | 00:01:24 | 06:59 min/km | +00:09 (171.) ● | +00:08 (772.) ● | +00:07 (987.) ● |
Laufen | 21.1 km | 06:07:14 | 02:33:15 | 07:15 min/km | -04:34 (112.) ● | -05:37 (468.) ● | -04:37 (613.) ● |
Total | 113.4 km | 06:07:14 | 06:07:14 | 18.53 km/h | -33:03 (79.) ● | -34:37 (335.) ● | -35:50 (407.) ● |