Tri Nguyen -
Ironman 70.3 Vietnam 2023
Quick facts
720/583/133Alle/Geschlecht/AK
M40-44Altersklasse
848Startnummer
VNMNationalität
45:00 | 3:13:09 | 2:34:26 | 6:50:34 |
Vergleiche Tri Nguyen mit anderen Athleten!
848 Nguyen
434 Ninh ×
1415 Linh Phương ×
876 Nguyen ×
1624 Zhou ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:00 | 00:45:00 | 02:22 min/100m | -04:06 (67.) ● | -03:50 (359.) ● | -04:03 (451.) ● |
Wechsel | 00:53:35 | 00:08:35 | - | +02:32 (191.) ● | +02:41 (897.) ● | +02:52 (1155.) ● | |
Radfahren | 7.9 km | 01:09:12 | 00:15:37 | 30.35 km/h | +00:48 (162.) ● | +00:40 (726.) ● | +00:32 (876.) ● |
Radfahren | 18 km | 01:30:29 | 00:21:17 | 28.47 km/h | +01:59 (191.) ● | +01:47 (838.) ● | +01:29 (1006.) ● |
Radfahren | 29 km | 01:53:25 | 00:22:56 | 28.78 km/h | +03:12 (213.) ● | +02:51 (946.) ● | +02:34 (1168.) ● |
Radfahren | 40.1 km | 02:15:30 | 00:22:05 | 30.16 km/h | +00:42 (144.) ● | +00:27 (635.) ● | +00:04 (731.) ● |
Radfahren | 51.1 km | 02:37:32 | 00:22:02 | 29.95 km/h | +01:07 (158.) ● | +00:54 (696.) ● | +00:30 (822.) ● |
Radfahren | 62.2 km | 03:01:09 | 00:23:37 | 28.2 km/h | +01:04 (155.) ● | +00:54 (684.) ● | +00:30 (804.) ● |
Radfahren | 72.5 km | 03:26:05 | 00:24:56 | 24.79 km/h | +01:00 (158.) ● | +01:13 (712.) ● | +00:50 (846.) ● |
Radfahren | 84.2 km | 03:51:58 | 00:25:53 | 27.12 km/h | +01:31 (158.) ● | +01:14 (694.) ● | +00:55 (828.) ● |
Radfahren | 90.4 km | 04:06:44 | 00:14:46 | 25.19 km/h | -00:06 (168.) ● | +00:12 (769.) ● | +00:19 (949.) ● |
Radfahren | 90.4 km | 04:06:44 | 03:13:09 | 28.08 km/h | +11:17 (166.) ● | +10:12 (733.) ● | +07:43 (868.) ● |
Wechsel | 04:16:08 | 00:09:24 | - | +03:57 (212.) ● | +04:06 (991.) ● | +04:24 (1261.) ● | |
Laufen | 2 km | 04:29:04 | 00:12:56 | 06:28 min/km | -00:52 (108.) ● | -00:55 (453.) ● | -00:44 (616.) ● |
Laufen | 4 km | 04:41:44 | 00:12:40 | 06:20 min/km | -01:02 (93.) ● | -01:14 (391.) ● | -01:04 (523.) ● |
Laufen | 6 km | 04:56:24 | 00:14:40 | 07:20 min/km | -00:38 (109.) ● | -00:39 (473.) ● | -00:30 (626.) ● |
Laufen | 8 km | 05:11:57 | 00:15:33 | 07:46 min/km | +00:27 (139.) ● | +00:23 (584.) ● | +00:33 (773.) ● |
Laufen | 10.5 km | 05:31:20 | 00:19:23 | 07:45 min/km | +00:43 (137.) ● | +00:35 (595.) ● | +00:42 (778.) ● |
Laufen | 12.9 km | 05:49:53 | 00:18:33 | 07:43 min/km | +00:15 (123.) ● | -00:01 (535.) ● | +00:02 (696.) ● |
Laufen | 14.9 km | 06:04:25 | 00:14:32 | 07:16 min/km | -00:30 (113.) ● | -00:40 (470.) ● | -00:37 (608.) ● |
Laufen | 16.9 km | 06:19:35 | 00:15:10 | 07:35 min/km | -00:22 (114.) ● | -00:47 (462.) ● | -00:43 (594.) ● |
Laufen | 18.9 km | 06:33:10 | 00:13:35 | 06:47 min/km | -02:33 (86.) ● | -02:06 (365.) ● | -01:58 (469.) ● |
Laufen | 20.9 km | 06:49:18 | 00:16:08 | 08:04 min/km | +01:08 (147.) ● | +00:58 (649.) ● | +00:54 (823.) ● |
Laufen | 21.1 km | 06:50:34 | 00:01:16 | 06:19 min/km | +00:01 (129.) ● | ±00:00 (569.) ● | -00:01 (729.) ● |
Laufen | 21.1 km | 06:50:34 | 02:34:26 | 07:19 min/km | -03:23 (114.) ● | -04:26 (482.) ● | -03:26 (630.) ● |
Total | 113.4 km | 06:50:34 | 06:50:34 | 16.57 km/h | +10:17 (133.) ● | +08:43 (583.) ● | +07:30 (720.) ● |