Tri Nguyen -
Ironman 70.3 Vietnam 2023

Quick facts

720/583/133All/Gender/AG

M40-44Age group

848Bib number

VNMNationality


45:00	3:13:09	2:34:26	6:50:34

Compare Tri Nguyen with other athletes!

848 Nguyen

434 Ninh ×

1415 Linh Phương ×

876 Nguyen ×

1624 Zhou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:00	00:45:00	02:22 min/100m	-04:06 (67.) ●	-03:50 (359.) ●	-04:03 (451.) ●
Transition		00:53:35	00:08:35	-	+02:32 (191.) ●	+02:41 (897.) ●	+02:52 (1155.) ●
Bike	7.9 km	01:09:12	00:15:37	30.35 km/h	+00:48 (162.) ●	+00:40 (726.) ●	+00:32 (876.) ●
Bike	18 km	01:30:29	00:21:17	28.47 km/h	+01:59 (191.) ●	+01:47 (838.) ●	+01:29 (1006.) ●
Bike	29 km	01:53:25	00:22:56	28.78 km/h	+03:12 (213.) ●	+02:51 (946.) ●	+02:34 (1168.) ●
Bike	40.1 km	02:15:30	00:22:05	30.16 km/h	+00:42 (144.) ●	+00:27 (635.) ●	+00:04 (731.) ●
Bike	51.1 km	02:37:32	00:22:02	29.95 km/h	+01:07 (158.) ●	+00:54 (696.) ●	+00:30 (822.) ●
Bike	62.2 km	03:01:09	00:23:37	28.2 km/h	+01:04 (155.) ●	+00:54 (684.) ●	+00:30 (804.) ●
Bike	72.5 km	03:26:05	00:24:56	24.79 km/h	+01:00 (158.) ●	+01:13 (712.) ●	+00:50 (846.) ●
Bike	84.2 km	03:51:58	00:25:53	27.12 km/h	+01:31 (158.) ●	+01:14 (694.) ●	+00:55 (828.) ●
Bike	90.4 km	04:06:44	00:14:46	25.19 km/h	-00:06 (168.) ●	+00:12 (769.) ●	+00:19 (949.) ●
Bike	90.4 km	04:06:44	03:13:09	28.08 km/h	+11:17 (166.) ●	+10:12 (733.) ●	+07:43 (868.) ●
Transition		04:16:08	00:09:24	-	+03:57 (212.) ●	+04:06 (991.) ●	+04:24 (1261.) ●
Run	2 km	04:29:04	00:12:56	06:28 min/km	-00:52 (108.) ●	-00:55 (453.) ●	-00:44 (616.) ●
Run	4 km	04:41:44	00:12:40	06:20 min/km	-01:02 (93.) ●	-01:14 (391.) ●	-01:04 (523.) ●
Run	6 km	04:56:24	00:14:40	07:20 min/km	-00:38 (109.) ●	-00:39 (473.) ●	-00:30 (626.) ●
Run	8 km	05:11:57	00:15:33	07:46 min/km	+00:27 (139.) ●	+00:23 (584.) ●	+00:33 (773.) ●
Run	10.5 km	05:31:20	00:19:23	07:45 min/km	+00:43 (137.) ●	+00:35 (595.) ●	+00:42 (778.) ●
Run	12.9 km	05:49:53	00:18:33	07:43 min/km	+00:15 (123.) ●	-00:01 (535.) ●	+00:02 (696.) ●
Run	14.9 km	06:04:25	00:14:32	07:16 min/km	-00:30 (113.) ●	-00:40 (470.) ●	-00:37 (608.) ●
Run	16.9 km	06:19:35	00:15:10	07:35 min/km	-00:22 (114.) ●	-00:47 (462.) ●	-00:43 (594.) ●
Run	18.9 km	06:33:10	00:13:35	06:47 min/km	-02:33 (86.) ●	-02:06 (365.) ●	-01:58 (469.) ●
Run	20.9 km	06:49:18	00:16:08	08:04 min/km	+01:08 (147.) ●	+00:58 (649.) ●	+00:54 (823.) ●
Run	21.1 km	06:50:34	00:01:16	06:19 min/km	+00:01 (129.) ●	±00:00 (569.) ●	-00:01 (729.) ●
Run	21.1 km	06:50:34	02:34:26	07:19 min/km	-03:23 (114.) ●	-04:26 (482.) ●	-03:26 (630.) ●
Total	113.4 km	06:50:34	06:50:34	16.57 km/h	+10:17 (133.) ●	+08:43 (583.) ●	+07:30 (720.) ●

Ovr	Gen	Div	Name	#	AG
697	563	128	Welly Suryana	989	M40-44	SGP	00:44:05	03:09:07	02:48:34	06:48:19
698	564	129	Pham Thanh Huy	1728	M40-44	VNM	00:48:25	03:01:31	02:43:28	06:48:39
699	565	130	Lukas Webisono	1202	M40-44	IDN	00:31:54	02:46:37	03:21:27	06:48:43
708	573	131	Hai Ninh	434	M40-44	VNM	00:53:03	03:02:35	02:44:14	06:49:24
716	580	132	Đồng Linh Phương	1415	M40-44	VNM	00:48:11	02:59:34	02:51:21	06:50:15
720	583	133	Tri Nguyen	848	M40-44	VNM	00:45:00	03:13:09	02:34:26	06:50:34
729	588	134	Trung Nguyen	876	M40-44	VNM	01:01:21	03:01:01	02:37:37	06:51:40
740	597	135	Huafeng Zhou	1624	M40-44	CHN	00:50:07	03:08:07	02:44:13	06:53:17
746	601	136	Tuan Anh Truong	1057	M40-44	VNM	00:51:11	03:50:36	01:59:35	06:53:54
764	614	137	Sanghwa Jung	914	M40-44	KOR	00:49:02	02:59:11	02:59:50	06:56:32