Phu Nguyen -
Ironman 70.3 Vietnam 2023
Quick facts
789/637/127Alle/Geschlecht/AK
M35-39Altersklasse
873Startnummer
VNMNationalität
45:44 | 2:56:56 | 3:05:15 | 7:00:35 |
Vergleiche Phu Nguyen mit anderen Athleten!
873 Nguyen
869 Luy Xit ×
1618 Hoài ×
499 Nai Jun ×
1026 Nguyễn Đức ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:44 | 00:45:44 | 02:24 min/100m | -03:20 (82.) ● | -03:06 (390.) ● | -03:19 (490.) ● |
Wechsel | 00:52:08 | 00:06:24 | - | +00:41 (135.) ● | +00:30 (656.) ● | +00:41 (884.) ● | |
Radfahren | 7.9 km | 01:06:28 | 00:14:20 | 33.07 km/h | -00:34 (80.) ● | -00:37 (392.) ● | -00:45 (452.) ● |
Radfahren | 18 km | 01:24:45 | 00:18:17 | 33.14 km/h | -01:10 (63.) ● | -01:13 (314.) ● | -01:31 (359.) ● |
Radfahren | 29 km | 01:44:17 | 00:19:32 | 33.79 km/h | -00:35 (101.) ● | -00:33 (489.) ● | -00:50 (556.) ● |
Radfahren | 40.1 km | 02:06:33 | 00:22:16 | 29.91 km/h | +00:35 (136.) ● | +00:38 (650.) ● | +00:15 (749.) ● |
Radfahren | 51.1 km | 02:26:54 | 00:20:21 | 32.43 km/h | -00:53 (95.) ● | -00:47 (478.) ● | -01:11 (547.) ● |
Radfahren | 62.2 km | 02:49:57 | 00:23:03 | 28.89 km/h | +00:26 (131.) ● | +00:20 (633.) ● | -00:04 (740.) ● |
Radfahren | 72.5 km | 03:12:40 | 00:22:43 | 27.2 km/h | -00:58 (103.) ● | -01:00 (497.) ● | -01:23 (574.) ● |
Radfahren | 84.2 km | 03:36:22 | 00:23:42 | 29.62 km/h | -01:05 (88.) ● | -00:57 (453.) ● | -01:16 (523.) ● |
Radfahren | 90.4 km | 03:49:04 | 00:12:42 | 29.29 km/h | -01:26 (91.) ● | -01:52 (456.) ● | -01:45 (538.) ● |
Radfahren | 90.4 km | 03:49:04 | 02:56:56 | 30.66 km/h | -05:40 (101.) ● | -06:01 (487.) ● | -08:30 (559.) ● |
Wechsel | 03:55:20 | 00:06:16 | - | +01:05 (153.) ● | +00:58 (752.) ● | +01:16 (998.) ● | |
Laufen | 2 km | 04:10:56 | 00:15:36 | 07:48 min/km | +01:48 (164.) ● | +01:45 (766.) ● | +01:56 (1010.) ● |
Laufen | 4 km | 04:28:18 | 00:17:22 | 08:41 min/km | +03:22 (195.) ● | +03:28 (919.) ● | +03:38 (1187.) ● |
Laufen | 6 km | 04:46:08 | 00:17:50 | 08:55 min/km | +02:32 (173.) ● | +02:31 (808.) ● | +02:40 (1052.) ● |
Laufen | 8 km | 05:01:54 | 00:15:46 | 07:53 min/km | +00:41 (119.) ● | +00:36 (605.) ● | +00:46 (798.) ● |
Laufen | 10.5 km | 05:26:38 | 00:24:44 | 09:53 min/km | +05:52 (200.) ● | +05:56 (965.) ● | +06:03 (1236.) ● |
Laufen | 12.9 km | 05:46:05 | 00:19:27 | 08:06 min/km | +00:49 (123.) ● | +00:53 (618.) ● | +00:56 (808.) ● |
Laufen | 14.9 km | 06:03:40 | 00:17:35 | 08:47 min/km | +02:16 (161.) ● | +02:23 (785.) ● | +02:26 (1008.) ● |
Laufen | 16.9 km | 06:22:44 | 00:19:04 | 09:32 min/km | +02:52 (164.) ● | +03:07 (834.) ● | +03:11 (1074.) ● |
Laufen | 18.9 km | 06:41:22 | 00:18:38 | 09:19 min/km | +03:28 (187.) ● | +02:57 (899.) ● | +03:05 (1150.) ● |
Laufen | 20.9 km | 06:59:17 | 00:17:55 | 08:57 min/km | +02:44 (169.) ● | +02:45 (817.) ● | +02:41 (1040.) ● |
Laufen | 21.1 km | 07:00:35 | 00:01:18 | 06:29 min/km | +00:02 (126.) ● | +00:02 (632.) ● | +00:01 (808.) ● |
Laufen | 21.1 km | 07:00:35 | 03:05:15 | 08:46 min/km | +26:26 (172.) ● | +26:23 (820.) ● | +27:23 (1058.) ● |
Total | 113.4 km | 07:00:35 | 07:00:35 | 16.18 km/h | +19:12 (127.) ● | +18:44 (637.) ● | +17:31 (789.) ● |