Hang Cao Nguyet -
Ironman 70.3 Vietnam 2023
Quick facts
1107/119/29Alle/Geschlecht/AK
F45-49Altersklasse
987Startnummer
VNMNationalität
1:01:21 | 3:38:56 | 2:45:34 | 7:44:42 |
Vergleiche Hang Cao Nguyet mit anderen Athleten!
987 Cao Nguyet
18 Le ×
1182 Lee ×
658 Kohli ×
1434 Sardy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:01:21 | 01:01:21 | 03:13 min/100m | +09:42 (30.) ● | +11:55 (125.) ● | +12:18 (1209.) ● |
Wechsel | 01:10:24 | 00:09:03 | - | +03:17 (33.) ● | +03:24 (127.) ● | +03:20 (1199.) ● | |
Radfahren | 7.9 km | 01:27:47 | 00:17:23 | 27.27 km/h | +01:34 (32.) ● | +01:43 (123.) ● | +02:18 (1228.) ● |
Radfahren | 18 km | 01:51:24 | 00:23:37 | 25.66 km/h | +02:50 (31.) ● | +02:55 (129.) ● | +03:49 (1264.) ● |
Radfahren | 29 km | 02:17:09 | 00:25:45 | 25.63 km/h | +04:27 (35.) ● | +04:34 (138.) ● | +05:23 (1298.) ● |
Radfahren | 40.1 km | 02:42:25 | 00:25:16 | 26.36 km/h | +01:57 (28.) ● | +02:06 (111.) ● | +03:15 (1162.) ● |
Radfahren | 51.1 km | 03:12:19 | 00:29:54 | 22.07 km/h | +07:01 (35.) ● | +07:06 (139.) ● | +08:22 (1304.) ● |
Radfahren | 62.2 km | 03:39:39 | 00:27:20 | 24.37 km/h | +03:06 (32.) ● | +03:14 (121.) ● | +04:13 (1168.) ● |
Radfahren | 72.5 km | 04:06:41 | 00:27:02 | 22.86 km/h | +02:19 (27.) ● | +02:22 (106.) ● | +02:56 (1060.) ● |
Radfahren | 84.2 km | 04:34:08 | 00:27:27 | 25.57 km/h | +01:51 (27.) ● | +01:52 (110.) ● | +02:29 (1039.) ● |
Radfahren | 90.4 km | 04:49:20 | 00:15:12 | 24.47 km/h | +01:16 (26.) ● | +01:20 (109.) ● | +00:45 (1013.) ● |
Radfahren | 90.4 km | 04:49:20 | 03:38:56 | 24.77 km/h | +26:21 (32.) ● | +27:12 (128.) ● | +33:30 (1229.) ● |
Wechsel | 04:59:08 | 00:09:48 | - | +04:55 (35.) ● | +04:36 (132.) ● | +04:48 (1277.) ● | |
Laufen | 2 km | 05:13:13 | 00:14:05 | 07:02 min/km | +00:13 (18.) ● | +00:29 (81.) ● | +00:25 (784.) ● |
Laufen | 4 km | 05:27:07 | 00:13:54 | 06:57 min/km | +00:04 (17.) ● | +00:22 (80.) ● | +00:10 (721.) ● |
Laufen | 6 km | 05:43:54 | 00:16:47 | 08:23 min/km | +01:44 (28.) ● | +01:51 (109.) ● | +01:37 (915.) ● |
Laufen | 8 km | 05:59:07 | 00:15:13 | 07:36 min/km | +00:31 (19.) ● | +00:40 (88.) ● | +00:13 (722.) ● |
Laufen | 10.5 km | 06:19:18 | 00:20:11 | 08:04 min/km | +01:37 (26.) ● | +01:50 (102.) ● | +01:30 (869.) ● |
Laufen | 12.9 km | 06:39:32 | 00:20:14 | 08:25 min/km | +01:42 (27.) ● | +01:57 (109.) ● | +01:43 (894.) ● |
Laufen | 14.9 km | 06:54:31 | 00:14:59 | 07:29 min/km | -00:27 (16.) ● | +00:05 (83.) ● | -00:10 (663.) ● |
Laufen | 16.9 km | 07:12:26 | 00:17:55 | 08:57 min/km | +02:11 (27.) ● | +02:27 (113.) ● | +02:02 (933.) ● |
Laufen | 18.9 km | 07:28:41 | 00:16:15 | 08:07 min/km | +01:21 (23.) ● | +01:32 (101.) ● | +00:42 (856.) ● |
Laufen | 20.9 km | 07:43:32 | 00:14:51 | 07:25 min/km | -00:14 (16.) ● | +00:02 (77.) ● | -00:23 (664.) ● |
Laufen | 21.1 km | 07:44:42 | 00:01:10 | 05:49 min/km | -00:03 (12.) ● | -00:03 (52.) ● | -00:07 (524.) ● |
Laufen | 21.1 km | 07:44:42 | 02:45:34 | 07:50 min/km | +08:39 (20.) ● | +11:12 (92.) ● | +07:42 (786.) ● |
Total | 113.4 km | 07:44:42 | 07:44:42 | 14.64 km/h | +52:54 (29.) ● | +58:19 (119.) ● | +01:01:38 (1107.) ● |