Long Hải Lưu -
Ironman 70.3 Vietnam 2023
Quick facts
766/616/89Alle/Geschlecht/AK
M30-34Altersklasse
990Startnummer
VNMNationalität
44:08 | 2:55:37 | 3:07:43 | 6:56:47 |
Vergleiche Long Hải Lưu mit anderen Athleten!
990 Lưu
893 Ton That ×
291 Phan Ngọc ×
1121 Radek ×
1268 Trung ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:08 | 00:44:08 | 02:19 min/100m | -04:23 (55.) ● | -04:42 (316.) ● | -04:55 (401.) ● |
Wechsel | 00:48:34 | 00:04:26 | - | -01:32 (67.) ● | -01:28 (354.) ● | -01:17 (496.) ● | |
Radfahren | 7.9 km | 01:04:08 | 00:15:34 | 30.45 km/h | +00:29 (103.) ● | +00:37 (718.) ● | +00:29 (864.) ● |
Radfahren | 18 km | 01:23:14 | 00:19:06 | 31.73 km/h | -00:28 (73.) ● | -00:24 (482.) ● | -00:42 (557.) ● |
Radfahren | 29 km | 01:42:46 | 00:19:32 | 33.79 km/h | -00:52 (71.) ● | -00:33 (490.) ● | -00:50 (557.) ● |
Radfahren | 40.1 km | 02:03:57 | 00:21:11 | 31.44 km/h | -00:38 (73.) ● | -00:27 (501.) ● | -00:50 (570.) ● |
Radfahren | 51.1 km | 02:24:47 | 00:20:50 | 31.68 km/h | -00:25 (84.) ● | -00:18 (546.) ● | -00:42 (636.) ● |
Radfahren | 62.2 km | 02:45:54 | 00:21:07 | 31.54 km/h | -01:49 (60.) ● | -01:36 (388.) ● | -02:00 (443.) ● |
Radfahren | 72.5 km | 03:08:15 | 00:22:21 | 27.65 km/h | -01:20 (72.) ● | -01:22 (454.) ● | -01:45 (525.) ● |
Radfahren | 84.2 km | 03:31:53 | 00:23:38 | 29.7 km/h | -01:18 (69.) ● | -01:01 (444.) ● | -01:20 (512.) ● |
Radfahren | 90.4 km | 03:44:11 | 00:12:18 | 30.24 km/h | -01:07 (59.) ● | -02:16 (375.) ● | -02:09 (439.) ● |
Radfahren | 90.4 km | 03:44:11 | 02:55:37 | 30.89 km/h | -07:28 (73.) ● | -07:20 (467.) ● | -09:49 (536.) ● |
Wechsel | 03:49:04 | 00:04:53 | - | -00:15 (85.) ● | -00:25 (529.) ● | -00:07 (747.) ● | |
Laufen | 2 km | 04:05:44 | 00:16:40 | 08:20 min/km | +02:57 (135.) ● | +02:49 (857.) ● | +03:00 (1124.) ● |
Laufen | 4 km | 04:20:51 | 00:15:07 | 07:33 min/km | +01:10 (105.) ● | +01:13 (695.) ● | +01:23 (923.) ● |
Laufen | 6 km | 04:37:08 | 00:16:17 | 08:08 min/km | +01:11 (98.) ● | +00:58 (653.) ● | +01:07 (860.) ● |
Laufen | 8 km | 04:54:45 | 00:17:37 | 08:48 min/km | +02:31 (122.) ● | +02:27 (798.) ● | +02:37 (1039.) ● |
Laufen | 10.5 km | 05:15:29 | 00:20:44 | 08:17 min/km | +02:14 (110.) ● | +01:56 (715.) ● | +02:03 (930.) ● |
Laufen | 12.9 km | 05:37:41 | 00:22:12 | 09:14 min/km | +03:48 (129.) ● | +03:38 (837.) ● | +03:41 (1067.) ● |
Laufen | 14.9 km | 05:56:04 | 00:18:23 | 09:11 min/km | +03:20 (131.) ● | +03:11 (865.) ● | +03:14 (1107.) ● |
Laufen | 16.9 km | 06:16:37 | 00:20:33 | 10:16 min/km | +04:40 (141.) ● | +04:36 (931.) ● | +04:40 (1192.) ● |
Laufen | 18.9 km | 06:35:39 | 00:19:02 | 09:31 min/km | +03:37 (133.) ● | +03:21 (935.) ● | +03:29 (1194.) ● |
Laufen | 20.9 km | 06:55:38 | 00:19:59 | 09:59 min/km | +04:46 (141.) ● | +04:49 (966.) ● | +04:45 (1227.) ● |
Laufen | 21.1 km | 06:56:47 | 00:01:09 | 05:44 min/km | -00:06 (62.) ● | -00:07 (389.) ● | -00:08 (478.) ● |
Laufen | 21.1 km | 06:56:47 | 03:07:43 | 08:53 min/km | +30:08 (126.) ● | +28:51 (848.) ● | +29:51 (1091.) ● |
Total | 113.4 km | 06:56:47 | 06:56:47 | 16.33 km/h | +16:30 (89.) ● | +14:56 (616.) ● | +13:43 (766.) ● |