Panos Kakoullis -
Ironman 70.3 Marbella 2023
Quick facts
551/465/17Alle/Geschlecht/AK
M55-59Altersklasse
102Startnummer
GBRNationalität
38:07 | 3:21:08 | 1:53:33 | 6:02:55 |
Vergleiche Panos Kakoullis mit anderen Athleten!
102 Kakoullis
559 Grenfell ×
350 Furniss ×
386 Fox ×
103 Dundervill ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:07 | 00:38:07 | 02:00 min/100m | -01:45 (24.) ● | +00:36 (541.) ● | +00:39 (637.) ● |
Wechsel | 00:43:07 | 00:05:00 | - | -00:29 (27.) ● | -00:32 (536.) ● | -00:23 (666.) ● | |
Radfahren | 18 km | 01:39:16 | 00:56:09 | 19.23 km/h | -02:43 (20.) ● | +00:22 (493.) ● | +00:09 (577.) ● |
Radfahren | 36 km | 02:08:36 | 00:29:20 | 36.82 km/h | -00:54 (24.) ● | +00:15 (517.) ● | +00:03 (594.) ● |
Radfahren | 48 km | 02:30:16 | 00:21:40 | 33.23 km/h | +00:09 (33.) ● | +00:59 (626.) ● | +00:50 (716.) ● |
Radfahren | 72 km | 03:37:24 | 01:07:08 | 21.45 km/h | -05:29 (19.) ● | -01:37 (442.) ● | -01:59 (513.) ● |
Radfahren | 89.1 km | 04:04:15 | 00:26:51 | 38.21 km/h | +00:52 (37.) ● | +01:47 (717.) ● | +01:38 (832.) ● |
Radfahren | 89.1 km | 04:04:15 | 03:21:08 | 26.58 km/h | -08:05 (21.) ● | +01:46 (513.) ● | +00:41 (593.) ● |
Wechsel | 04:09:22 | 00:05:07 | - | +00:15 (37.) ● | +00:32 (679.) ● | +00:38 (820.) ● | |
Laufen | 0.2 km | 04:10:18 | 00:00:56 | 04:40 min/km | -00:03 (22.) ● | +00:01 (610.) ● | +00:01 (716.) ● |
Laufen | 3.6 km | 04:27:02 | 00:16:44 | 04:55 min/km | -01:42 (14.) ● | -00:37 (428.) ● | -00:38 (510.) ● |
Laufen | 7 km | 04:44:42 | 00:17:40 | 05:11 min/km | -02:46 (12.) ● | -01:36 (369.) ● | -01:34 (440.) ● |
Laufen | 10.5 km | 05:03:00 | 00:18:18 | 05:13 min/km | -02:17 (12.) ● | -00:58 (423.) ● | -00:54 (505.) ● |
Laufen | 14 km | 05:23:03 | 00:20:03 | 05:43 min/km | -01:31 (16.) ● | -00:23 (475.) ● | -00:19 (568.) ● |
Laufen | 17.5 km | 05:42:36 | 00:19:33 | 05:35 min/km | -01:52 (16.) ● | -00:47 (459.) ● | -00:40 (549.) ● |
Laufen | 21.4 km | 06:02:55 | 00:20:19 | 05:12 min/km | -02:00 (17.) ● | -00:57 (436.) ● | -00:51 (523.) ● |
Laufen | 21.4 km | 06:02:55 | 01:53:33 | 05:18 min/km | -12:11 (13.) ● | -05:17 (425.) ● | -04:55 (508.) ● |
Total | 112.4 km | 06:02:55 | 06:02:55 | 18.58 km/h | -22:15 (17.) ● | -02:55 (465.) ● | -03:20 (551.) ● |