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Panos Kakoullis -
Ironman 70.3 Marbella 2023

Quick facts

551/465/17All/Gender/AG

M55-59Age group

102Bib number

GBRNationality


38:07	3:21:08	1:53:33	6:02:55

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Compare Panos Kakoullis with other athletes!

102 Kakoullis

559 Grenfell ×

350 Furniss ×

386 Fox ×

103 Dundervill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:07	00:38:07	02:00 min/100m	-01:45 (24.) ●	+00:36 (541.) ●	+00:39 (637.) ●
Transition		00:43:07	00:05:00	-	-00:29 (27.) ●	-00:32 (536.) ●	-00:23 (666.) ●
Bike	18 km	01:39:16	00:56:09	19.23 km/h	-02:43 (20.) ●	+00:22 (493.) ●	+00:09 (577.) ●
Bike	36 km	02:08:36	00:29:20	36.82 km/h	-00:54 (24.) ●	+00:15 (517.) ●	+00:03 (594.) ●
Bike	48 km	02:30:16	00:21:40	33.23 km/h	+00:09 (33.) ●	+00:59 (626.) ●	+00:50 (716.) ●
Bike	72 km	03:37:24	01:07:08	21.45 km/h	-05:29 (19.) ●	-01:37 (442.) ●	-01:59 (513.) ●
Bike	89.1 km	04:04:15	00:26:51	38.21 km/h	+00:52 (37.) ●	+01:47 (717.) ●	+01:38 (832.) ●
Bike	89.1 km	04:04:15	03:21:08	26.58 km/h	-08:05 (21.) ●	+01:46 (513.) ●	+00:41 (593.) ●
Transition		04:09:22	00:05:07	-	+00:15 (37.) ●	+00:32 (679.) ●	+00:38 (820.) ●
Run	0.2 km	04:10:18	00:00:56	04:40 min/km	-00:03 (22.) ●	+00:01 (610.) ●	+00:01 (716.) ●
Run	3.6 km	04:27:02	00:16:44	04:55 min/km	-01:42 (14.) ●	-00:37 (428.) ●	-00:38 (510.) ●
Run	7 km	04:44:42	00:17:40	05:11 min/km	-02:46 (12.) ●	-01:36 (369.) ●	-01:34 (440.) ●
Run	10.5 km	05:03:00	00:18:18	05:13 min/km	-02:17 (12.) ●	-00:58 (423.) ●	-00:54 (505.) ●
Run	14 km	05:23:03	00:20:03	05:43 min/km	-01:31 (16.) ●	-00:23 (475.) ●	-00:19 (568.) ●
Run	17.5 km	05:42:36	00:19:33	05:35 min/km	-01:52 (16.) ●	-00:47 (459.) ●	-00:40 (549.) ●
Run	21.4 km	06:02:55	00:20:19	05:12 min/km	-02:00 (17.) ●	-00:57 (436.) ●	-00:51 (523.) ●
Run	21.4 km	06:02:55	01:53:33	05:18 min/km	-12:11 (13.) ●	-05:17 (425.) ●	-04:55 (508.) ●
Total	112.4 km	06:02:55	06:02:55	18.58 km/h	-22:15 (17.) ●	-02:55 (465.) ●	-03:20 (551.) ●

Ovr	Gen	Div	Name	#	AG
408	348	12	Jose Ignacio Rodriguez Pardillo	1087	M55-59	ESP	00:37:35	03:12:49	01:46:17	05:45:54
449	381	13	Jean-Daniel Roch	512	M55-59	LUX	00:38:26	03:05:28	01:59:12	05:51:47
451	383	14	Thomas Seltmann	408	M55-59	DEU	00:33:05	03:06:05	02:05:26	05:52:09
532	451	15	Chris Grenfell	559	M55-59	GBR	00:45:48	03:04:08	01:59:50	06:00:27
549	463	16	Jeremy Furniss	350	M55-59	GBR	00:36:10	03:12:07	02:03:59	06:02:25
551	465	17	Panos Kakoullis	102	M55-59	GBR	00:38:07	03:21:08	01:53:33	06:02:55
560	472	18	Thomas Fox	386	M55-59	DEU	00:37:49	03:19:43	01:56:14	06:03:53
569	480	19	Robert Dundervill	103	M55-59	USA	00:40:19	03:11:01	02:03:52	06:05:36
579	490	20	Sean Williams	507	M55-59	GBR	00:40:00	03:28:12	01:51:41	06:07:10
594	504	21	Juan Miguel Guzman Fernandez	916	M55-59	ESP	00:39:44	03:25:05	01:56:32	06:09:15

All Results

Statistics: Ironman 70.3 Marbella 2023

Results: Ironman 70.3 Marbella 2023

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