Lesley van Haren -
Ironman 70.3 Marbella 2023
Quick facts
967/814/122Alle/Geschlecht/AK
M35-39Altersklasse
333Startnummer
NLDNationalität
42:05 | 3:54:50 | 2:21:31 | 7:13:25 |
Vergleiche Lesley van Haren mit anderen Athleten!
333 van Haren
648 de Camborne Lucy ×
832 Prieto Duarte ×
649 Marsh ×
942 Petersson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:05 | 00:42:05 | 02:12 min/100m | +04:32 (104.) ● | +04:34 (744.) ● | +04:37 (882.) ● |
Wechsel | 00:51:29 | 00:09:24 | - | +03:50 (128.) ● | +03:52 (898.) ● | +04:01 (1071.) ● | |
Radfahren | 18 km | 01:59:45 | 01:08:16 | 15.82 km/h | +12:38 (125.) ● | +12:29 (863.) ● | +12:16 (1022.) ● |
Radfahren | 36 km | 02:34:55 | 00:35:10 | 30.71 km/h | +06:00 (126.) ● | +06:05 (868.) ● | +05:53 (1025.) ● |
Radfahren | 48 km | 02:58:39 | 00:23:44 | 30.34 km/h | +02:58 (124.) ● | +03:03 (834.) ● | +02:54 (968.) ● |
Radfahren | 72 km | 04:19:04 | 01:20:25 | 17.91 km/h | +11:59 (120.) ● | +11:40 (794.) ● | +11:18 (931.) ● |
Radfahren | 89.1 km | 04:46:19 | 00:27:15 | 37.65 km/h | +02:13 (108.) ● | +02:11 (745.) ● | +02:02 (867.) ● |
Radfahren | 89.1 km | 04:46:19 | 03:54:50 | 22.77 km/h | +35:48 (122.) ● | +35:28 (833.) ● | +34:23 (977.) ● |
Wechsel | 04:51:54 | 00:05:35 | - | +01:01 (108.) ● | +01:00 (728.) ● | +01:06 (875.) ● | |
Laufen | 0.2 km | 04:52:59 | 00:01:05 | 05:25 min/km | +00:11 (124.) ● | +00:10 (834.) ● | +00:10 (985.) ● |
Laufen | 3.6 km | 05:12:23 | 00:19:24 | 05:42 min/km | +02:10 (110.) ● | +02:03 (734.) ● | +02:02 (871.) ● |
Laufen | 7 km | 05:35:29 | 00:23:06 | 06:47 min/km | +03:45 (113.) ● | +03:50 (791.) ● | +03:52 (945.) ● |
Laufen | 10.5 km | 05:57:36 | 00:22:07 | 06:19 min/km | +02:57 (108.) ● | +02:51 (736.) ● | +02:55 (883.) ● |
Laufen | 14 km | 06:22:45 | 00:25:09 | 07:11 min/km | +05:00 (117.) ● | +04:43 (794.) ● | +04:47 (953.) ● |
Laufen | 17.5 km | 06:47:34 | 00:24:49 | 07:05 min/km | +04:46 (116.) ● | +04:29 (782.) ● | +04:36 (942.) ● |
Laufen | 21.4 km | 07:13:25 | 00:25:51 | 06:37 min/km | +04:44 (120.) ● | +04:35 (796.) ● | +04:41 (957.) ● |
Laufen | 21.4 km | 07:13:25 | 02:21:31 | 06:36 min/km | +23:33 (116.) ● | +22:41 (781.) ● | +23:03 (936.) ● |
Total | 112.4 km | 07:13:25 | 07:13:25 | 15.56 km/h | +01:08:44 (122.) ● | +01:07:35 (814.) ● | +01:07:10 (967.) ● |