Lesley van Haren -
Ironman 70.3 Marbella 2023

  Quick facts

967/814/122All/Gender/AG

M35-39Age group

333Bib number

NLDNationality

42:053:54:502:21:31 7:13:25

  Compare Lesley van Haren with other athletes!

333 van Haren
648 de Camborne Lucy × 
832 Prieto Duarte × 
649 Marsh × 
942 Petersson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:05 00:42:0502:12 min/100m+04:32 (104.) +04:34 (744.) +04:37 (882.)
Transition 00:51:29 00:09:24 - +03:50 (128.) +03:52 (898.) +04:01 (1071.)
Bike18 km 01:59:45 01:08:1615.82 km/h+12:38 (125.) +12:29 (863.) +12:16 (1022.)
Bike36 km 02:34:55 00:35:1030.71 km/h+06:00 (126.) +06:05 (868.) +05:53 (1025.)
Bike48 km 02:58:39 00:23:4430.34 km/h+02:58 (124.) +03:03 (834.) +02:54 (968.)
Bike72 km 04:19:04 01:20:2517.91 km/h+11:59 (120.) +11:40 (794.) +11:18 (931.)
Bike89.1 km 04:46:19 00:27:1537.65 km/h+02:13 (108.) +02:11 (745.) +02:02 (867.)
Bike89.1 km 04:46:19 03:54:5022.77 km/h+35:48 (122.) +35:28 (833.) +34:23 (977.)
Transition 04:51:54 00:05:35 - +01:01 (108.) +01:00 (728.) +01:06 (875.)
Run0.2 km 04:52:59 00:01:0505:25 min/km+00:11 (124.) +00:10 (834.) +00:10 (985.)
Run3.6 km 05:12:23 00:19:2405:42 min/km+02:10 (110.) +02:03 (734.) +02:02 (871.)
Run7 km 05:35:29 00:23:0606:47 min/km+03:45 (113.) +03:50 (791.) +03:52 (945.)
Run10.5 km 05:57:36 00:22:0706:19 min/km+02:57 (108.) +02:51 (736.) +02:55 (883.)
Run14 km 06:22:45 00:25:0907:11 min/km+05:00 (117.) +04:43 (794.) +04:47 (953.)
Run17.5 km 06:47:34 00:24:4907:05 min/km+04:46 (116.) +04:29 (782.) +04:36 (942.)
Run21.4 km 07:13:25 00:25:5106:37 min/km+04:44 (120.) +04:35 (796.) +04:41 (957.)
Run21.4 km 07:13:25 02:21:3106:36 min/km+23:33 (116.) +22:41 (781.) +23:03 (936.)
Total 112.4 km 07:13:25 07:13:2515.56 km/h+01:08:44 (122.) +01:07:35 (814.) +01:07:10 (967.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance