Kara Dreflak-Utley -
Ironman 70.3 Marbella 2023
Quick facts
1089/132/16Alle/Geschlecht/AK
F45-49Altersklasse
760Startnummer
USANationalität
45:50 | 3:59:20 | 2:58:15 | 7:59:33 |
Vergleiche Kara Dreflak-Utley mit anderen Athleten!
760 Dreflak-Utley
687 Svedberg ×
725 Kelly ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:50 | 00:45:50 | 02:24 min/100m | +07:03 (14.) ● | +08:28 (121.) ● | +08:22 (1020.) ● |
Wechsel | 00:55:37 | 00:09:47 | - | +04:39 (16.) ● | +04:44 (131.) ● | +04:24 (1078.) ● | |
Radfahren | 18 km | 02:00:44 | 01:05:07 | 16.59 km/h | +06:44 (14.) ● | +07:49 (108.) ● | +09:07 (947.) ● |
Radfahren | 36 km | 02:34:39 | 00:33:55 | 31.84 km/h | +03:18 (13.) ● | +03:40 (108.) ● | +04:38 (986.) ● |
Radfahren | 48 km | 02:58:57 | 00:24:18 | 29.63 km/h | +02:23 (13.) ● | +02:44 (112.) ● | +03:28 (1003.) ● |
Radfahren | 72 km | 04:24:26 | 01:25:29 | 16.85 km/h | +13:58 (16.) ● | +15:18 (119.) ● | +16:22 (999.) ● |
Radfahren | 89.1 km | 04:54:57 | 00:30:31 | 33.62 km/h | +03:46 (15.) ● | +04:16 (121.) ● | +05:18 (1058.) ● |
Radfahren | 89.1 km | 04:54:57 | 03:59:20 | 22.34 km/h | +30:09 (14.) ● | +33:47 (113.) ● | +38:53 (1005.) ● |
Wechsel | 05:01:18 | 00:06:21 | - | +01:43 (14.) ● | +02:03 (117.) ● | +01:52 (955.) ● | |
Laufen | 0.2 km | 05:02:33 | 00:01:15 | 06:15 min/km | +00:17 (16.) ● | +00:19 (130.) ● | +00:20 (1078.) ● |
Laufen | 3.6 km | 05:25:15 | 00:22:42 | 06:40 min/km | +04:34 (16.) ● | +05:08 (127.) ● | +05:20 (1051.) ● |
Laufen | 7 km | 05:49:50 | 00:24:35 | 07:13 min/km | +04:46 (15.) ● | +05:21 (125.) ● | +05:21 (1009.) ● |
Laufen | 10.5 km | 06:18:28 | 00:28:38 | 08:10 min/km | +08:32 (16.) ● | +09:46 (134.) ● | +09:26 (1091.) ● |
Laufen | 14 km | 06:55:45 | 00:37:17 | 10:39 min/km | +15:16 (16.) ● | +17:20 (134.) ● | +16:55 (1110.) ● |
Laufen | 17.5 km | 07:29:05 | 00:33:20 | 09:31 min/km | +11:42 (16.) ● | +13:44 (134.) ● | +13:07 (1108.) ● |
Laufen | 21.4 km | 07:59:33 | 00:30:28 | 07:48 min/km | +08:10 (16.) ● | +10:02 (133.) ● | +09:18 (1087.) ● |
Laufen | 21.4 km | 07:59:33 | 02:58:15 | 08:19 min/km | +53:17 (16.) ● | +01:01:40 (134.) ● | +59:47 (1100.) ● |
Total | 112.4 km | 07:59:33 | 07:59:33 | 14.06 km/h | +01:36:51 (16.) ● | +01:50:42 (132.) ● | +01:53:18 (1089.) ● |