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Kara Dreflak-Utley -
Ironman 70.3 Marbella 2023

Quick facts

1089/132/16All/Gender/AG

F45-49Age group

760Bib number

USANationality


45:50	3:59:20	2:58:15	7:59:33

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Compare Kara Dreflak-Utley with other athletes!

760 Dreflak-Utley

687 Svedberg ×

725 Kelly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:50	00:45:50	02:24 min/100m	+07:03 (14.) ●	+08:28 (121.) ●	+08:22 (1020.) ●
Transition		00:55:37	00:09:47	-	+04:39 (16.) ●	+04:44 (131.) ●	+04:24 (1078.) ●
Bike	18 km	02:00:44	01:05:07	16.59 km/h	+06:44 (14.) ●	+07:49 (108.) ●	+09:07 (947.) ●
Bike	36 km	02:34:39	00:33:55	31.84 km/h	+03:18 (13.) ●	+03:40 (108.) ●	+04:38 (986.) ●
Bike	48 km	02:58:57	00:24:18	29.63 km/h	+02:23 (13.) ●	+02:44 (112.) ●	+03:28 (1003.) ●
Bike	72 km	04:24:26	01:25:29	16.85 km/h	+13:58 (16.) ●	+15:18 (119.) ●	+16:22 (999.) ●
Bike	89.1 km	04:54:57	00:30:31	33.62 km/h	+03:46 (15.) ●	+04:16 (121.) ●	+05:18 (1058.) ●
Bike	89.1 km	04:54:57	03:59:20	22.34 km/h	+30:09 (14.) ●	+33:47 (113.) ●	+38:53 (1005.) ●
Transition		05:01:18	00:06:21	-	+01:43 (14.) ●	+02:03 (117.) ●	+01:52 (955.) ●
Run	0.2 km	05:02:33	00:01:15	06:15 min/km	+00:17 (16.) ●	+00:19 (130.) ●	+00:20 (1078.) ●
Run	3.6 km	05:25:15	00:22:42	06:40 min/km	+04:34 (16.) ●	+05:08 (127.) ●	+05:20 (1051.) ●
Run	7 km	05:49:50	00:24:35	07:13 min/km	+04:46 (15.) ●	+05:21 (125.) ●	+05:21 (1009.) ●
Run	10.5 km	06:18:28	00:28:38	08:10 min/km	+08:32 (16.) ●	+09:46 (134.) ●	+09:26 (1091.) ●
Run	14 km	06:55:45	00:37:17	10:39 min/km	+15:16 (16.) ●	+17:20 (134.) ●	+16:55 (1110.) ●
Run	17.5 km	07:29:05	00:33:20	09:31 min/km	+11:42 (16.) ●	+13:44 (134.) ●	+13:07 (1108.) ●
Run	21.4 km	07:59:33	00:30:28	07:48 min/km	+08:10 (16.) ●	+10:02 (133.) ●	+09:18 (1087.) ●
Run	21.4 km	07:59:33	02:58:15	08:19 min/km	+53:17 (16.) ●	+01:01:40 (134.) ●	+59:47 (1100.) ●
Total	112.4 km	07:59:33	07:59:33	14.06 km/h	+01:36:51 (16.) ●	+01:50:42 (132.) ●	+01:53:18 (1089.) ●

Ovr	Gen	Div	Name	#	AG
761	89	11	Soazig Taillardat	1049	F45-49	FRA	00:38:34	03:40:01	01:58:31	06:30:22
817	96	12	Stéphanie le Dall	744	F45-49	FRA	00:40:50	03:22:51	02:24:42	06:38:37
978	112	13	Maria de la Camara	1128	F45-49	ESP	00:42:58	04:00:58	02:17:46	07:17:06
983	114	14	Malin Svedberg	687	F45-49	SWE	00:52:03	03:52:13	02:23:27	07:17:59
1025	123	15	Melissa Kelly	725	F45-49	IRL	00:51:11	04:03:36	02:25:52	07:30:47
1089	132	16	Kara Dreflak-Utley	760	F45-49	USA	00:45:50	03:59:20	02:58:15	07:59:33

All Results

Statistics: Ironman 70.3 Marbella 2023

Results: Ironman 70.3 Marbella 2023

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