Aaron Benmore -
Ironman 70.3 Marbella 2023
Quick facts
898/759/127Alle/Geschlecht/AK
M30-34Altersklasse
840Startnummer
GBRNationalität
52:02 | 3:49:34 | 1:59:43 | 6:53:18 |
Vergleiche Aaron Benmore mit anderen Athleten!
840 Benmore
763 Kingsman ×
487 Brennan ×
957 Åberg ×
1019 Abreu Arnaiz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:02 | 00:52:02 | 02:44 min/100m | +14:29 (147.) ● | +14:31 (911.) ● | +14:34 (1085.) ● |
Wechsel | 00:59:11 | 00:07:09 | - | +01:26 (124.) ● | +01:37 (784.) ● | +01:46 (940.) ● | |
Radfahren | 18 km | 02:02:41 | 01:03:30 | 17.01 km/h | +07:03 (128.) ● | +07:43 (772.) ● | +07:30 (906.) ● |
Radfahren | 36 km | 02:38:44 | 00:36:03 | 29.96 km/h | +06:24 (139.) ● | +06:58 (891.) ● | +06:46 (1051.) ● |
Radfahren | 48 km | 03:03:45 | 00:25:01 | 28.78 km/h | +03:52 (138.) ● | +04:20 (885.) ● | +04:11 (1042.) ● |
Radfahren | 72 km | 04:20:43 | 01:16:58 | 18.71 km/h | +07:06 (120.) ● | +08:13 (743.) ● | +07:51 (868.) ● |
Radfahren | 89.1 km | 04:48:45 | 00:28:02 | 36.6 km/h | +02:39 (129.) ● | +02:58 (803.) ● | +02:49 (933.) ● |
Radfahren | 89.1 km | 04:48:45 | 03:49:34 | 23.29 km/h | +27:04 (133.) ● | +30:12 (804.) ● | +29:07 (939.) ● |
Wechsel | 04:53:35 | 00:04:50 | - | +00:08 (83.) ● | +00:15 (531.) ● | +00:21 (648.) ● | |
Laufen | 0.2 km | 04:54:28 | 00:00:53 | 04:25 min/km | ±00:00 (84.) ● | -00:02 (425.) ● | -00:02 (503.) ● |
Laufen | 3.6 km | 05:11:39 | 00:17:11 | 05:03 min/km | +00:01 (91.) ● | -00:10 (496.) ● | -00:11 (590.) ● |
Laufen | 7 km | 05:31:36 | 00:19:57 | 05:52 min/km | +01:06 (106.) ● | +00:41 (591.) ● | +00:43 (696.) ● |
Laufen | 10.5 km | 05:51:33 | 00:19:57 | 05:42 min/km | +01:06 (103.) ● | +00:41 (573.) ● | +00:45 (689.) ● |
Laufen | 14 km | 06:12:55 | 00:21:22 | 06:06 min/km | +01:18 (98.) ● | +00:56 (579.) ● | +01:00 (698.) ● |
Laufen | 17.5 km | 06:33:19 | 00:20:24 | 05:49 min/km | +00:36 (93.) ● | +00:04 (526.) ● | +00:11 (630.) ● |
Laufen | 21.4 km | 06:53:18 | 00:19:59 | 05:07 min/km | -01:19 (71.) ● | -01:17 (404.) ● | -01:11 (484.) ● |
Laufen | 21.4 km | 06:53:18 | 01:59:43 | 05:35 min/km | +02:48 (92.) ● | +00:53 (521.) ● | +01:15 (623.) ● |
Total | 112.4 km | 06:53:18 | 06:53:18 | 16.32 km/h | +45:55 (127.) ● | +47:28 (759.) ● | +47:03 (898.) ● |