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Aaron Benmore -
Ironman 70.3 Marbella 2023

Quick facts

898/759/127All/Gender/AG

M30-34Age group

840Bib number

GBRNationality


52:02	3:49:34	1:59:43	6:53:18

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Compare Aaron Benmore with other athletes!

840 Benmore

763 Kingsman ×

487 Brennan ×

957 Åberg ×

1019 Abreu Arnaiz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:02	00:52:02	02:44 min/100m	+14:29 (147.) ●	+14:31 (911.) ●	+14:34 (1085.) ●
Transition		00:59:11	00:07:09	-	+01:26 (124.) ●	+01:37 (784.) ●	+01:46 (940.) ●
Bike	18 km	02:02:41	01:03:30	17.01 km/h	+07:03 (128.) ●	+07:43 (772.) ●	+07:30 (906.) ●
Bike	36 km	02:38:44	00:36:03	29.96 km/h	+06:24 (139.) ●	+06:58 (891.) ●	+06:46 (1051.) ●
Bike	48 km	03:03:45	00:25:01	28.78 km/h	+03:52 (138.) ●	+04:20 (885.) ●	+04:11 (1042.) ●
Bike	72 km	04:20:43	01:16:58	18.71 km/h	+07:06 (120.) ●	+08:13 (743.) ●	+07:51 (868.) ●
Bike	89.1 km	04:48:45	00:28:02	36.6 km/h	+02:39 (129.) ●	+02:58 (803.) ●	+02:49 (933.) ●
Bike	89.1 km	04:48:45	03:49:34	23.29 km/h	+27:04 (133.) ●	+30:12 (804.) ●	+29:07 (939.) ●
Transition		04:53:35	00:04:50	-	+00:08 (83.) ●	+00:15 (531.) ●	+00:21 (648.) ●
Run	0.2 km	04:54:28	00:00:53	04:25 min/km	±00:00 (84.) ●	-00:02 (425.) ●	-00:02 (503.) ●
Run	3.6 km	05:11:39	00:17:11	05:03 min/km	+00:01 (91.) ●	-00:10 (496.) ●	-00:11 (590.) ●
Run	7 km	05:31:36	00:19:57	05:52 min/km	+01:06 (106.) ●	+00:41 (591.) ●	+00:43 (696.) ●
Run	10.5 km	05:51:33	00:19:57	05:42 min/km	+01:06 (103.) ●	+00:41 (573.) ●	+00:45 (689.) ●
Run	14 km	06:12:55	00:21:22	06:06 min/km	+01:18 (98.) ●	+00:56 (579.) ●	+01:00 (698.) ●
Run	17.5 km	06:33:19	00:20:24	05:49 min/km	+00:36 (93.) ●	+00:04 (526.) ●	+00:11 (630.) ●
Run	21.4 km	06:53:18	00:19:59	05:07 min/km	-01:19 (71.) ●	-01:17 (404.) ●	-01:11 (484.) ●
Run	21.4 km	06:53:18	01:59:43	05:35 min/km	+02:48 (92.) ●	+00:53 (521.) ●	+01:15 (623.) ●
Total	112.4 km	06:53:18	06:53:18	16.32 km/h	+45:55 (127.) ●	+47:28 (759.) ●	+47:03 (898.) ●

Ovr	Gen	Div	Name	#	AG
883	744	122	Maxim Bondarenko	397	M30-34		00:38:47	03:44:43	02:15:21	06:49:24
884	745	123	Florian Gendrault	733	M30-34	NLD	00:44:10	03:40:32	02:12:09	06:49:33
888	749	124	Ian Adair	311	M30-34	GBR	00:39:54	03:43:00	02:17:48	06:50:38
890	751	125	Elliot Kingsman	763	M30-34	FRA	00:37:45	03:42:07	02:18:09	06:51:20
895	756	126	Warren Brennan	487	M30-34	IRL	00:43:40	03:34:40	02:10:36	06:52:54
898	759	127	Aaron Benmore	840	M30-34	GBR	00:52:02	03:49:34	01:59:43	06:53:18
902	763	128	Emil Åberg	957	M30-34	SWE	00:43:38	03:38:43	02:21:04	06:54:26
913	773	129	Javier Abreu Arnaiz	1019	M30-34	ESP	00:39:58	03:30:08	02:37:35	06:56:37
917	777	130	Sergio Ocaña de la Pascua	515	M30-34	ESP	00:52:37	03:46:51	02:09:25	06:57:34
918	778	131	Eugenio Paez	549	M30-34	MEX	00:44:07	03:46:25	02:15:42	06:57:59

All Results

Statistics: Ironman 70.3 Marbella 2023

Results: Ironman 70.3 Marbella 2023

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