Pol Rebenaque Laguna -
Ironman 70.3 Marbella 2023
Quick facts
715/602/98Alle/Geschlecht/AK
M30-34Altersklasse
980Startnummer
ESPNationalität
38:51 | 3:34:04 | 2:02:05 | 6:24:09 |
Vergleiche Pol Rebenaque Laguna mit anderen Athleten!
980 Rebenaque Laguna
941 Perry ×
907 Burke ×
1156 Tielemans ×
976 Garcia Rico ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:51 | 00:38:51 | 02:02 min/100m | +01:18 (98.) ● | +01:20 (582.) ● | +01:23 (686.) ● |
Wechsel | 00:44:23 | 00:05:32 | - | -00:11 (89.) ● | ±00:00 (599.) ● | +00:09 (742.) ● | |
Radfahren | 18 km | 01:45:56 | 01:01:33 | 17.55 km/h | +05:06 (116.) ● | +05:46 (710.) ● | +05:33 (832.) ● |
Radfahren | 36 km | 02:17:28 | 00:31:32 | 34.25 km/h | +01:53 (110.) ● | +02:27 (714.) ● | +02:15 (827.) ● |
Radfahren | 48 km | 02:39:41 | 00:22:13 | 32.41 km/h | +01:04 (106.) ● | +01:32 (685.) ● | +01:23 (790.) ● |
Radfahren | 72 km | 03:52:29 | 01:12:48 | 19.78 km/h | +02:56 (102.) ● | +04:03 (638.) ● | +03:41 (743.) ● |
Radfahren | 89.1 km | 04:18:27 | 00:25:58 | 39.51 km/h | +00:35 (100.) ● | +00:54 (620.) ● | +00:45 (714.) ● |
Radfahren | 89.1 km | 04:18:27 | 03:34:04 | 24.97 km/h | +11:34 (107.) ● | +14:42 (675.) ● | +13:37 (789.) ● |
Wechsel | 04:22:04 | 00:03:37 | - | -01:05 (52.) ● | -00:58 (318.) ● | -00:52 (414.) ● | |
Laufen | 0.2 km | 04:22:55 | 00:00:51 | 04:15 min/km | -00:02 (68.) ● | -00:04 (329.) ● | -00:04 (387.) ● |
Laufen | 3.6 km | 04:39:42 | 00:16:47 | 04:56 min/km | -00:23 (78.) ● | -00:34 (436.) ● | -00:35 (519.) ● |
Laufen | 7 km | 04:58:17 | 00:18:35 | 05:27 min/km | -00:16 (84.) ● | -00:41 (458.) ● | -00:39 (541.) ● |
Laufen | 10.5 km | 05:17:56 | 00:19:39 | 05:36 min/km | +00:48 (95.) ● | +00:23 (543.) ● | +00:27 (654.) ● |
Laufen | 14 km | 05:39:28 | 00:21:32 | 06:09 min/km | +01:28 (101.) ● | +01:06 (592.) ● | +01:10 (715.) ● |
Laufen | 17.5 km | 06:00:37 | 00:21:09 | 06:02 min/km | +01:21 (100.) ● | +00:49 (575.) ● | +00:56 (696.) ● |
Laufen | 21.4 km | 06:24:09 | 00:23:32 | 06:02 min/km | +02:14 (114.) ● | +02:16 (670.) ● | +02:22 (807.) ● |
Laufen | 21.4 km | 06:24:09 | 02:02:05 | 05:42 min/km | +05:10 (100.) ● | +03:15 (554.) ● | +03:37 (663.) ● |
Total | 112.4 km | 06:24:09 | 06:24:09 | 17.56 km/h | +16:46 (98.) ● | +18:19 (602.) ● | +17:54 (715.) ● |