James Harwell -
Ironman 70.3 Gulf Coast 2023
Quick facts
930/702/26Alle/Geschlecht/AK
M60-64Altersklasse
1024Startnummer
USANationalität
52:33 | 3:20:20 | 2:29:26 | 6:53:54 |
Vergleiche James Harwell mit anderen Athleten!
1024 Harwell
916 Colyer ×
1156 Sheinbaum ×
351 Okey ×
641 Lewis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:33 | 00:52:33 | 02:45 min/100m | +06:30 (37.) ● | +07:41 (776.) ● | +07:16 (1061.) ● |
Wechsel | 00:58:39 | 00:06:06 | - | -00:35 (22.) ● | ±00:00 (537.) ● | +00:11 (772.) ● | |
Radfahren | 17 km | 01:36:45 | 00:38:06 | 26.77 km/h | +03:37 (38.) ● | +05:31 (833.) ● | +04:53 (1105.) ● |
Radfahren | 33.5 km | 02:12:34 | 00:35:49 | 27.64 km/h | +02:49 (35.) ● | +04:20 (793.) ● | +03:41 (1039.) ● |
Radfahren | 50 km | 02:47:49 | 00:35:15 | 28.09 km/h | +04:05 (39.) ● | +05:28 (819.) ● | +04:50 (1081.) ● |
Radfahren | 68.1 km | 03:27:29 | 00:39:40 | 27.38 km/h | +04:20 (39.) ● | +06:08 (827.) ● | +05:26 (1106.) ● |
Radfahren | 70.6 km | 03:33:29 | 00:06:00 | 25 km/h | +00:35 (37.) ● | +00:52 (840.) ● | +00:47 (1123.) ● |
Radfahren | 89.8 km | 04:18:59 | 00:45:30 | 25.32 km/h | +04:12 (36.) ● | +06:01 (772.) ● | +05:14 (1016.) ● |
Radfahren | 89.8 km | 04:18:59 | 03:20:20 | 26.9 km/h | +19:38 (39.) ● | +28:20 (808.) ● | +24:51 (1070.) ● |
Wechsel | 04:24:28 | 00:05:29 | - | -00:15 (21.) ● | +00:32 (587.) ● | +00:25 (816.) ● | |
Laufen | 0.2 km | 04:25:55 | 00:01:27 | 07:15 min/km | -00:11 (16.) ● | +00:05 (654.) ● | +00:03 (849.) ● |
Laufen | 1.9 km | 04:36:32 | 00:10:37 | 06:14 min/km | -00:50 (17.) ● | +00:36 (617.) ● | +00:25 (803.) ● |
Laufen | 3.9 km | 04:49:14 | 00:12:42 | 06:21 min/km | -01:20 (16.) ● | +00:22 (556.) ● | +00:11 (729.) ● |
Laufen | 7 km | 05:11:04 | 00:21:50 | 07:02 min/km | -01:55 (16.) ● | +01:03 (564.) ● | +00:45 (741.) ● |
Laufen | 8.7 km | 05:23:04 | 00:12:00 | 07:03 min/km | -01:04 (17.) ● | +00:33 (557.) ● | +00:25 (734.) ● |
Laufen | 10.7 km | 05:37:01 | 00:13:57 | 06:58 min/km | -01:33 (12.) ● | +00:19 (497.) ● | +00:11 (670.) ● |
Laufen | 13.9 km | 06:00:43 | 00:23:42 | 07:24 min/km | -01:52 (13.) ● | +01:21 (562.) ● | +01:08 (753.) ● |
Laufen | 15.6 km | 06:13:12 | 00:12:29 | 07:20 min/km | -01:17 (13.) ● | +00:22 (520.) ● | +00:19 (709.) ● |
Laufen | 17.6 km | 06:27:56 | 00:14:44 | 07:21 min/km | -01:48 (13.) ● | +00:26 (509.) ● | +00:22 (700.) ● |
Laufen | 21.1 km | 06:53:54 | 00:25:58 | 07:25 min/km | -02:08 (15.) ● | +01:28 (571.) ● | +01:17 (777.) ● |
Laufen | 21.1 km | 06:53:54 | 02:29:26 | 07:04 min/km | -13:58 (12.) ● | +06:35 (548.) ● | +05:06 (734.) ● |
Total | 112.8 km | 06:53:54 | 06:53:54 | 16.35 km/h | +11:20 (26.) ● | +43:08 (702.) ● | +37:49 (930.) ● |