James Harwell -
Ironman 70.3 Gulf Coast 2023

Quick facts

930/702/26All/Gender/AG

M60-64Age group

1024Bib number

USANationality


52:33	3:20:20	2:29:26	6:53:54

Compare James Harwell with other athletes!

1024 Harwell

916 Colyer ×

1156 Sheinbaum ×

351 Okey ×

641 Lewis ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:33	00:52:33	02:45 min/100m	+06:30 (37.) ●	+07:41 (776.) ●	+07:16 (1061.) ●
Transition		00:58:39	00:06:06	-	-00:35 (22.) ●	±00:00 (537.) ●	+00:11 (772.) ●
Bike	17 km	01:36:45	00:38:06	26.77 km/h	+03:37 (38.) ●	+05:31 (833.) ●	+04:53 (1105.) ●
Bike	33.5 km	02:12:34	00:35:49	27.64 km/h	+02:49 (35.) ●	+04:20 (793.) ●	+03:41 (1039.) ●
Bike	50 km	02:47:49	00:35:15	28.09 km/h	+04:05 (39.) ●	+05:28 (819.) ●	+04:50 (1081.) ●
Bike	68.1 km	03:27:29	00:39:40	27.38 km/h	+04:20 (39.) ●	+06:08 (827.) ●	+05:26 (1106.) ●
Bike	70.6 km	03:33:29	00:06:00	25 km/h	+00:35 (37.) ●	+00:52 (840.) ●	+00:47 (1123.) ●
Bike	89.8 km	04:18:59	00:45:30	25.32 km/h	+04:12 (36.) ●	+06:01 (772.) ●	+05:14 (1016.) ●
Bike	89.8 km	04:18:59	03:20:20	26.9 km/h	+19:38 (39.) ●	+28:20 (808.) ●	+24:51 (1070.) ●
Transition		04:24:28	00:05:29	-	-00:15 (21.) ●	+00:32 (587.) ●	+00:25 (816.) ●
Run	0.2 km	04:25:55	00:01:27	07:15 min/km	-00:11 (16.) ●	+00:05 (654.) ●	+00:03 (849.) ●
Run	1.9 km	04:36:32	00:10:37	06:14 min/km	-00:50 (17.) ●	+00:36 (617.) ●	+00:25 (803.) ●
Run	3.9 km	04:49:14	00:12:42	06:21 min/km	-01:20 (16.) ●	+00:22 (556.) ●	+00:11 (729.) ●
Run	7 km	05:11:04	00:21:50	07:02 min/km	-01:55 (16.) ●	+01:03 (564.) ●	+00:45 (741.) ●
Run	8.7 km	05:23:04	00:12:00	07:03 min/km	-01:04 (17.) ●	+00:33 (557.) ●	+00:25 (734.) ●
Run	10.7 km	05:37:01	00:13:57	06:58 min/km	-01:33 (12.) ●	+00:19 (497.) ●	+00:11 (670.) ●
Run	13.9 km	06:00:43	00:23:42	07:24 min/km	-01:52 (13.) ●	+01:21 (562.) ●	+01:08 (753.) ●
Run	15.6 km	06:13:12	00:12:29	07:20 min/km	-01:17 (13.) ●	+00:22 (520.) ●	+00:19 (709.) ●
Run	17.6 km	06:27:56	00:14:44	07:21 min/km	-01:48 (13.) ●	+00:26 (509.) ●	+00:22 (700.) ●
Run	21.1 km	06:53:54	00:25:58	07:25 min/km	-02:08 (15.) ●	+01:28 (571.) ●	+01:17 (777.) ●
Run	21.1 km	06:53:54	02:29:26	07:04 min/km	-13:58 (12.) ●	+06:35 (548.) ●	+05:06 (734.) ●
Total	112.8 km	06:53:54	06:53:54	16.35 km/h	+11:20 (26.) ●	+43:08 (702.) ●	+37:49 (930.) ●

Ovr	Gen	Div	Name	#	AG
883	666	21	Mark Stovall	448	M60-64	USA	00:37:04	02:45:14	03:08:25	06:48:42
900	679	22	David Walters	1062	M60-64	USA	00:47:18	03:11:29	02:36:24	06:50:27
911	688	23	William McPherson	526	M60-64	USA	00:44:47	03:08:11	02:47:05	06:52:08
926	698	24	Michael Colyer	916	M60-64	USA	00:43:15	03:05:22	02:44:39	06:53:25
928	700	25	William Sheinbaum	1156	M60-64	USA	00:50:26	03:04:46	02:43:09	06:53:35
930	702	26	James Harwell	1024	M60-64	USA	00:52:33	03:20:20	02:29:26	06:53:54
937	708	27	Mark Okey	351	M60-64	USA	00:46:26	03:03:12	02:53:29	06:54:46
962	724	28	Tim Lewis	641	M60-64	USA	00:41:58	02:55:10	03:04:46	06:58:41
972	729	29	Matt Walsh	260	M60-64	USA	00:46:03	03:03:50	02:50:55	07:00:26
985	738	30	Brian Zeidman	572	M60-64	USA	00:53:29	03:27:28	02:28:22	07:02:09