Aaron Friedrick -
Ironman 70.3 Gulf Coast 2023
Quick facts
662/511/59Alle/Geschlecht/AK
M45-49Altersklasse
1135Startnummer
USANationalität
52:11 | 2:56:31 | 2:23:23 | 6:21:01 |
Vergleiche Aaron Friedrick mit anderen Athleten!
1135 Friedrick
1239 Hydorn ×
857 Lathinghouse ×
1464 Riley Jr ×
505 Manwaring ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:11 | 00:52:11 | 02:44 min/100m | +06:43 (84.) ● | +07:19 (768.) ● | +06:54 (1048.) ● |
Wechsel | 00:58:21 | 00:06:10 | - | +00:11 (62.) ● | +00:04 (544.) ● | +00:15 (782.) ● | |
Radfahren | 17 km | 01:30:45 | 00:32:24 | 31.48 km/h | -00:09 (45.) ● | -00:11 (444.) ● | -00:49 (545.) ● |
Radfahren | 33.5 km | 02:02:53 | 00:32:08 | 30.81 km/h | +00:53 (65.) ● | +00:39 (543.) ● | ±00:00 (675.) ● |
Radfahren | 50 km | 02:33:45 | 00:30:52 | 32.07 km/h | +01:04 (66.) ● | +01:05 (586.) ● | +00:27 (733.) ● |
Radfahren | 68.1 km | 03:09:08 | 00:35:23 | 30.69 km/h | +01:54 (72.) ● | +01:51 (638.) ● | +01:09 (797.) ● |
Radfahren | 70.6 km | 03:14:17 | 00:05:09 | 29.13 km/h | +00:04 (57.) ● | +00:01 (515.) ● | -00:04 (631.) ● |
Radfahren | 89.8 km | 03:54:52 | 00:40:35 | 28.39 km/h | +01:27 (67.) ● | +01:06 (570.) ● | +00:19 (723.) ● |
Radfahren | 89.8 km | 03:54:52 | 02:56:31 | 30.52 km/h | +05:13 (65.) ● | +04:31 (547.) ● | +01:02 (683.) ● |
Wechsel | 03:57:38 | 00:02:46 | - | -02:02 (12.) ● | -02:11 (181.) ● | -02:18 (266.) ● | |
Laufen | 0.2 km | 03:59:04 | 00:01:26 | 07:10 min/km | +00:02 (68.) ● | +00:04 (631.) ● | +00:02 (816.) ● |
Laufen | 1.9 km | 04:07:56 | 00:08:52 | 05:12 min/km | -01:15 (27.) ● | -01:09 (299.) ● | -01:20 (373.) ● |
Laufen | 3.9 km | 04:18:54 | 00:10:58 | 05:29 min/km | -01:28 (34.) ● | -01:22 (335.) ● | -01:33 (430.) ● |
Laufen | 7 km | 04:38:12 | 00:19:18 | 06:13 min/km | -01:45 (41.) ● | -01:29 (383.) ● | -01:47 (493.) ● |
Laufen | 8.7 km | 04:49:35 | 00:11:23 | 06:41 min/km | -00:14 (46.) ● | -00:04 (474.) ● | -00:12 (622.) ● |
Laufen | 10.7 km | 05:03:43 | 00:14:08 | 07:04 min/km | +00:20 (53.) ● | +00:30 (511.) ● | +00:22 (690.) ● |
Laufen | 13.9 km | 05:27:17 | 00:23:34 | 07:21 min/km | +00:56 (55.) ● | +01:13 (551.) ● | +01:00 (741.) ● |
Laufen | 15.6 km | 05:40:14 | 00:12:57 | 07:37 min/km | +00:43 (63.) ● | +00:50 (579.) ● | +00:47 (789.) ● |
Laufen | 17.6 km | 05:55:07 | 00:14:53 | 07:26 min/km | +00:22 (55.) ● | +00:35 (523.) ● | +00:31 (717.) ● |
Laufen | 21.1 km | 06:21:01 | 00:25:54 | 07:24 min/km | +00:47 (55.) ● | +01:24 (566.) ● | +01:13 (771.) ● |
Laufen | 21.1 km | 06:21:01 | 02:23:23 | 06:47 min/km | -01:32 (49.) ● | +00:32 (486.) ● | -00:57 (649.) ● |
Total | 112.8 km | 06:21:01 | 06:21:01 | 17.76 km/h | +08:33 (59.) ● | +10:15 (511.) ● | +04:56 (662.) ● |