Roman Shmelev -
Ironman 70.3 Gulf Coast 2023
Quick facts
657/506/74Alle/Geschlecht/AK
M40-44Altersklasse
1195Startnummer
USANationalität
47:12 | 3:18:18 | 2:00:05 | 6:20:24 |
Vergleiche Roman Shmelev mit anderen Athleten!
1195 Shmelev
1354 Waskey ×
1201 Sanchez ×
1159 Bennett ×
1037 Griffin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:12 | 00:47:12 | 02:29 min/100m | +01:25 (78.) ● | +02:20 (575.) ● | +01:55 (769.) ● |
Wechsel | 00:54:53 | 00:07:41 | - | +01:39 (99.) ● | +01:35 (682.) ● | +01:46 (974.) ● | |
Radfahren | 17 km | 01:31:09 | 00:36:16 | 28.13 km/h | +03:46 (105.) ● | +03:41 (747.) ● | +03:03 (966.) ● |
Radfahren | 33.5 km | 02:06:21 | 00:35:12 | 28.13 km/h | +03:55 (108.) ● | +03:43 (754.) ● | +03:04 (978.) ● |
Radfahren | 50 km | 02:41:14 | 00:34:53 | 28.38 km/h | +05:14 (117.) ● | +05:06 (806.) ● | +04:28 (1062.) ● |
Radfahren | 68.1 km | 03:21:27 | 00:40:13 | 27 km/h | +07:03 (122.) ● | +06:41 (844.) ● | +05:59 (1132.) ● |
Radfahren | 70.6 km | 03:27:27 | 00:06:00 | 25 km/h | +00:35 (117.) ● | +00:52 (836.) ● | +00:47 (1117.) ● |
Radfahren | 89.8 km | 04:13:11 | 00:45:44 | 25.19 km/h | +06:43 (113.) ● | +06:15 (777.) ● | +05:28 (1024.) ● |
Radfahren | 89.8 km | 04:13:11 | 03:18:18 | 27.17 km/h | +27:16 (118.) ● | +26:18 (790.) ● | +22:49 (1045.) ● |
Wechsel | 04:20:19 | 00:07:08 | - | +02:22 (108.) ● | +02:11 (755.) ● | +02:04 (1040.) ● | |
Laufen | 0.2 km | 04:21:33 | 00:01:14 | 06:10 min/km | -00:05 (48.) ● | -00:08 (345.) ● | -00:10 (424.) ● |
Laufen | 1.9 km | 04:30:32 | 00:08:59 | 05:17 min/km | -00:50 (49.) ● | -01:02 (327.) ● | -01:13 (410.) ● |
Laufen | 3.9 km | 04:41:32 | 00:11:00 | 05:30 min/km | -01:04 (51.) ● | -01:20 (338.) ● | -01:31 (433.) ● |
Laufen | 7 km | 04:59:29 | 00:17:57 | 05:47 min/km | -02:36 (39.) ● | -02:50 (284.) ● | -03:08 (365.) ● |
Laufen | 8.7 km | 05:08:53 | 00:09:24 | 05:31 min/km | -02:02 (29.) ● | -02:03 (231.) ● | -02:11 (290.) ● |
Laufen | 10.7 km | 05:20:09 | 00:11:16 | 05:38 min/km | -02:19 (30.) ● | -02:22 (239.) ● | -02:30 (302.) ● |
Laufen | 13.9 km | 05:38:35 | 00:18:26 | 05:45 min/km | -03:55 (29.) ● | -03:55 (222.) ● | -04:08 (279.) ● |
Laufen | 15.6 km | 05:48:16 | 00:09:41 | 05:41 min/km | -02:17 (28.) ● | -02:26 (207.) ● | -02:29 (259.) ● |
Laufen | 17.6 km | 05:59:51 | 00:11:35 | 05:47 min/km | -02:33 (28.) ● | -02:43 (215.) ● | -02:47 (276.) ● |
Laufen | 21.1 km | 06:20:24 | 00:20:33 | 05:52 min/km | -03:41 (33.) ● | -03:57 (242.) ● | -04:08 (310.) ● |
Laufen | 21.1 km | 06:20:24 | 02:00:05 | 05:41 min/km | -21:22 (32.) ● | -22:46 (240.) ● | -24:15 (306.) ● |
Total | 112.8 km | 06:20:24 | 06:20:24 | 17.79 km/h | +11:20 (74.) ● | +09:38 (506.) ● | +04:19 (657.) ● |