Roman Shmelev -
Ironman 70.3 Gulf Coast 2023

Quick facts

657/506/74All/Gender/AG

M40-44Age group

1195Bib number

USANationality


47:12	3:18:18	2:00:05	6:20:24

Compare Roman Shmelev with other athletes!

1195 Shmelev

1354 Waskey ×

1201 Sanchez ×

1159 Bennett ×

1037 Griffin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:12	00:47:12	02:29 min/100m	+01:25 (78.) ●	+02:20 (575.) ●	+01:55 (769.) ●
Transition		00:54:53	00:07:41	-	+01:39 (99.) ●	+01:35 (682.) ●	+01:46 (974.) ●
Bike	17 km	01:31:09	00:36:16	28.13 km/h	+03:46 (105.) ●	+03:41 (747.) ●	+03:03 (966.) ●
Bike	33.5 km	02:06:21	00:35:12	28.13 km/h	+03:55 (108.) ●	+03:43 (754.) ●	+03:04 (978.) ●
Bike	50 km	02:41:14	00:34:53	28.38 km/h	+05:14 (117.) ●	+05:06 (806.) ●	+04:28 (1062.) ●
Bike	68.1 km	03:21:27	00:40:13	27 km/h	+07:03 (122.) ●	+06:41 (844.) ●	+05:59 (1132.) ●
Bike	70.6 km	03:27:27	00:06:00	25 km/h	+00:35 (117.) ●	+00:52 (836.) ●	+00:47 (1117.) ●
Bike	89.8 km	04:13:11	00:45:44	25.19 km/h	+06:43 (113.) ●	+06:15 (777.) ●	+05:28 (1024.) ●
Bike	89.8 km	04:13:11	03:18:18	27.17 km/h	+27:16 (118.) ●	+26:18 (790.) ●	+22:49 (1045.) ●
Transition		04:20:19	00:07:08	-	+02:22 (108.) ●	+02:11 (755.) ●	+02:04 (1040.) ●
Run	0.2 km	04:21:33	00:01:14	06:10 min/km	-00:05 (48.) ●	-00:08 (345.) ●	-00:10 (424.) ●
Run	1.9 km	04:30:32	00:08:59	05:17 min/km	-00:50 (49.) ●	-01:02 (327.) ●	-01:13 (410.) ●
Run	3.9 km	04:41:32	00:11:00	05:30 min/km	-01:04 (51.) ●	-01:20 (338.) ●	-01:31 (433.) ●
Run	7 km	04:59:29	00:17:57	05:47 min/km	-02:36 (39.) ●	-02:50 (284.) ●	-03:08 (365.) ●
Run	8.7 km	05:08:53	00:09:24	05:31 min/km	-02:02 (29.) ●	-02:03 (231.) ●	-02:11 (290.) ●
Run	10.7 km	05:20:09	00:11:16	05:38 min/km	-02:19 (30.) ●	-02:22 (239.) ●	-02:30 (302.) ●
Run	13.9 km	05:38:35	00:18:26	05:45 min/km	-03:55 (29.) ●	-03:55 (222.) ●	-04:08 (279.) ●
Run	15.6 km	05:48:16	00:09:41	05:41 min/km	-02:17 (28.) ●	-02:26 (207.) ●	-02:29 (259.) ●
Run	17.6 km	05:59:51	00:11:35	05:47 min/km	-02:33 (28.) ●	-02:43 (215.) ●	-02:47 (276.) ●
Run	21.1 km	06:20:24	00:20:33	05:52 min/km	-03:41 (33.) ●	-03:57 (242.) ●	-04:08 (310.) ●
Run	21.1 km	06:20:24	02:00:05	05:41 min/km	-21:22 (32.) ●	-22:46 (240.) ●	-24:15 (306.) ●
Total	112.8 km	06:20:24	06:20:24	17.79 km/h	+11:20 (74.) ●	+09:38 (506.) ●	+04:19 (657.) ●

Ovr	Gen	Div	Name	#	AG
623	484	69	Matthew Diebolt	1316	M40-44	USA	00:44:26	03:02:56	02:15:49	06:15:56
626	487	70	Andrew Dixon	1148	M40-44	USA	00:47:21	03:00:03	02:16:00	06:16:32
639	495	71	Wes Humphryes	330	M40-44	USA	00:47:29	02:34:41	02:46:50	06:18:11
652	502	72	Ben Waskey	1354	M40-44	USA	00:50:01	03:04:15	02:15:53	06:20:11
654	504	73	Luis Sanchez	1201	M40-44	USA	00:48:11	03:03:57	02:19:06	06:20:16
657	506	74	Roman Shmelev	1195	M40-44	USA	00:47:12	03:18:18	02:00:05	06:20:24
658	507	75	Tristan Bennett	1159	M40-44	USA	00:46:32	03:07:45	02:07:33	06:20:30
660	509	76	Ryan Griffin	1037	M40-44	USA	00:46:43	02:55:50	02:23:11	06:20:43
684	528	77	Colin Higgins	437	M40-44	USA	00:40:01	02:47:11	02:43:55	06:23:42
694	535	78	Jeffrey Chambliss	1099	M40-44	USA	00:45:24	02:55:34	02:36:09	06:25:28