Paola Attias -
Ironman 70.3 Gulf Coast 2023
Quick facts
944/201/31Alle/Geschlecht/AK
F45-49Altersklasse
1293Startnummer
USANationalität
46:43 | 3:14:19 | 2:47:30 | 6:56:20 |
Vergleiche Paola Attias mit anderen Athleten!
1293 Attias
458 Ezagury ×
960 Meadows ×
787 Hagon ×
1240 Marin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:43 | 00:46:43 | 02:27 min/100m | +00:59 (27.) ● | +00:13 (160.) ● | +01:26 (738.) ● |
Wechsel | 00:51:00 | 00:04:17 | - | -00:47 (20.) ● | -01:25 (98.) ● | -01:38 (391.) ● | |
Radfahren | 17 km | 01:27:08 | 00:36:08 | 28.23 km/h | +02:23 (35.) ● | +01:13 (189.) ● | +02:55 (955.) ● |
Radfahren | 33.5 km | 02:02:41 | 00:35:33 | 27.85 km/h | +02:48 (34.) ● | +01:45 (210.) ● | +03:25 (1009.) ● |
Radfahren | 50 km | 02:37:29 | 00:34:48 | 28.45 km/h | +03:51 (36.) ● | +02:44 (225.) ● | +04:23 (1052.) ● |
Radfahren | 68.1 km | 03:14:43 | 00:37:14 | 29.17 km/h | +02:30 (35.) ● | +01:12 (192.) ● | +03:00 (968.) ● |
Radfahren | 70.6 km | 03:20:18 | 00:05:35 | 26.87 km/h | +00:12 (31.) ● | +00:08 (177.) ● | +00:22 (922.) ● |
Radfahren | 89.8 km | 04:05:19 | 00:45:01 | 25.59 km/h | +04:30 (35.) ● | +02:47 (208.) ● | +04:45 (994.) ● |
Radfahren | 89.8 km | 04:05:19 | 03:14:19 | 27.73 km/h | +16:14 (32.) ● | +09:49 (197.) ● | +18:50 (989.) ● |
Wechsel | 04:08:50 | 00:03:31 | - | -01:35 (19.) ● | -01:38 (96.) ● | -01:33 (439.) ● | |
Laufen | 0.2 km | 04:10:29 | 00:01:39 | 08:15 min/km | +00:07 (32.) ● | +00:08 (220.) ● | +00:15 (1020.) ● |
Laufen | 1.9 km | 04:21:51 | 00:11:22 | 06:41 min/km | +00:35 (27.) ● | +00:30 (188.) ● | +01:10 (919.) ● |
Laufen | 3.9 km | 04:35:52 | 00:14:01 | 07:00 min/km | +01:05 (30.) ● | +00:50 (199.) ● | +01:30 (917.) ● |
Laufen | 7 km | 05:00:43 | 00:24:51 | 08:00 min/km | +02:57 (32.) ● | +02:44 (230.) ● | +03:46 (991.) ● |
Laufen | 8.7 km | 05:14:22 | 00:13:39 | 08:01 min/km | +01:36 (32.) ● | +01:34 (227.) ● | +02:04 (970.) ● |
Laufen | 10.7 km | 05:30:35 | 00:16:13 | 08:06 min/km | +02:15 (35.) ● | +01:55 (225.) ● | +02:27 (965.) ● |
Laufen | 13.9 km | 05:56:47 | 00:26:12 | 08:11 min/km | +03:20 (33.) ● | +02:54 (230.) ● | +03:38 (960.) ● |
Laufen | 15.6 km | 06:11:05 | 00:14:18 | 08:24 min/km | +02:12 (36.) ● | +01:53 (233.) ● | +02:08 (960.) ● |
Laufen | 17.6 km | 06:28:10 | 00:17:05 | 08:32 min/km | +02:47 (36.) ● | +02:25 (240.) ● | +02:43 (978.) ● |
Laufen | 21.1 km | 06:56:20 | 00:28:10 | 08:02 min/km | +03:36 (34.) ● | +03:00 (218.) ● | +03:29 (937.) ● |
Laufen | 21.1 km | 06:56:20 | 02:47:30 | 07:56 min/km | +20:30 (34.) ● | +17:53 (222.) ● | +23:10 (965.) ● |
Total | 112.8 km | 06:56:20 | 06:56:20 | 16.26 km/h | +35:21 (31.) ● | +24:52 (201.) ● | +40:15 (944.) ● |