Paola Attias -
Ironman 70.3 Gulf Coast 2023

Quick facts

944/201/31All/Gender/AG

F45-49Age group

1293Bib number

USANationality


46:43	3:14:19	2:47:30	6:56:20

Compare Paola Attias with other athletes!

1293 Attias

458 Ezagury ×

960 Meadows ×

787 Hagon ×

1240 Marin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:43	00:46:43	02:27 min/100m	+00:59 (27.) ●	+00:13 (160.) ●	+01:26 (738.) ●
Transition		00:51:00	00:04:17	-	-00:47 (20.) ●	-01:25 (98.) ●	-01:38 (391.) ●
Bike	17 km	01:27:08	00:36:08	28.23 km/h	+02:23 (35.) ●	+01:13 (189.) ●	+02:55 (955.) ●
Bike	33.5 km	02:02:41	00:35:33	27.85 km/h	+02:48 (34.) ●	+01:45 (210.) ●	+03:25 (1009.) ●
Bike	50 km	02:37:29	00:34:48	28.45 km/h	+03:51 (36.) ●	+02:44 (225.) ●	+04:23 (1052.) ●
Bike	68.1 km	03:14:43	00:37:14	29.17 km/h	+02:30 (35.) ●	+01:12 (192.) ●	+03:00 (968.) ●
Bike	70.6 km	03:20:18	00:05:35	26.87 km/h	+00:12 (31.) ●	+00:08 (177.) ●	+00:22 (922.) ●
Bike	89.8 km	04:05:19	00:45:01	25.59 km/h	+04:30 (35.) ●	+02:47 (208.) ●	+04:45 (994.) ●
Bike	89.8 km	04:05:19	03:14:19	27.73 km/h	+16:14 (32.) ●	+09:49 (197.) ●	+18:50 (989.) ●
Transition		04:08:50	00:03:31	-	-01:35 (19.) ●	-01:38 (96.) ●	-01:33 (439.) ●
Run	0.2 km	04:10:29	00:01:39	08:15 min/km	+00:07 (32.) ●	+00:08 (220.) ●	+00:15 (1020.) ●
Run	1.9 km	04:21:51	00:11:22	06:41 min/km	+00:35 (27.) ●	+00:30 (188.) ●	+01:10 (919.) ●
Run	3.9 km	04:35:52	00:14:01	07:00 min/km	+01:05 (30.) ●	+00:50 (199.) ●	+01:30 (917.) ●
Run	7 km	05:00:43	00:24:51	08:00 min/km	+02:57 (32.) ●	+02:44 (230.) ●	+03:46 (991.) ●
Run	8.7 km	05:14:22	00:13:39	08:01 min/km	+01:36 (32.) ●	+01:34 (227.) ●	+02:04 (970.) ●
Run	10.7 km	05:30:35	00:16:13	08:06 min/km	+02:15 (35.) ●	+01:55 (225.) ●	+02:27 (965.) ●
Run	13.9 km	05:56:47	00:26:12	08:11 min/km	+03:20 (33.) ●	+02:54 (230.) ●	+03:38 (960.) ●
Run	15.6 km	06:11:05	00:14:18	08:24 min/km	+02:12 (36.) ●	+01:53 (233.) ●	+02:08 (960.) ●
Run	17.6 km	06:28:10	00:17:05	08:32 min/km	+02:47 (36.) ●	+02:25 (240.) ●	+02:43 (978.) ●
Run	21.1 km	06:56:20	00:28:10	08:02 min/km	+03:36 (34.) ●	+03:00 (218.) ●	+03:29 (937.) ●
Run	21.1 km	06:56:20	02:47:30	07:56 min/km	+20:30 (34.) ●	+17:53 (222.) ●	+23:10 (965.) ●
Total	112.8 km	06:56:20	06:56:20	16.26 km/h	+35:21 (31.) ●	+24:52 (201.) ●	+40:15 (944.) ●

Ovr	Gen	Div	Name	#	AG
742	144	26	Jennifer Casey	334	F45-49	USA	00:47:51	02:56:16	02:39:02	06:32:19
797	160	27	Jayme Garrett	147	F45-49	USA	00:43:58	02:48:22	02:58:54	06:39:18
822	167	28	JJ Salisbury	1335	F45-49	USA	00:41:55	03:30:04	02:15:17	06:42:25
834	171	29	Kelly Ezagury	458	F45-49	VEN	00:45:02	02:55:54	02:50:39	06:44:05
907	191	30	Karen Meadows	960	F45-49	USA	00:49:05	03:17:02	02:34:07	06:50:53
944	201	31	Paola Attias	1293	F45-49	USA	00:46:43	03:14:19	02:47:30	06:56:20
973	212	32	Jeannette Hagon	787	F45-49	USA	00:50:02	03:14:21	02:43:53	07:00:39
1002	219	33	Karla Marin	1240	F45-49	USA	00:58:53	03:08:22	02:46:44	07:04:15
1032	231	34	Erika Proano	628	F45-49	USA	00:52:33	03:31:16	02:36:51	07:10:02
1046	236	35	Martha Rassiga	720	F45-49	USA	00:48:42	03:41:47	02:33:18	07:12:51