Manuel Alonso -
Ironman 70.3 Gulf Coast 2023
Quick facts
895/675/99Alle/Geschlecht/AK
M40-44Altersklasse
1412Startnummer
USANationalität
53:22 | 2:52:09 | 2:46:47 | 6:49:36 |
Vergleiche Manuel Alonso mit anderen Athleten!
1412 Alonso
258 Rogers ×
968 Chapman ×
1229 Hale ×
1012 Gordley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:22 | 00:53:22 | 02:48 min/100m | +07:35 (111.) ● | +08:30 (793.) ● | +08:05 (1084.) ● |
Wechsel | 01:02:22 | 00:09:00 | - | +02:58 (110.) ● | +02:54 (786.) ● | +03:05 (1105.) ● | |
Radfahren | 17 km | 01:35:29 | 00:33:07 | 30.8 km/h | +00:37 (74.) ● | +00:32 (516.) ● | -00:06 (638.) ● |
Radfahren | 33.5 km | 02:06:18 | 00:30:49 | 32.13 km/h | -00:28 (65.) ● | -00:40 (427.) ● | -01:19 (513.) ● |
Radfahren | 50 km | 02:35:33 | 00:29:15 | 33.85 km/h | -00:24 (60.) ● | -00:32 (431.) ● | -01:10 (529.) ● |
Radfahren | 68.1 km | 03:08:58 | 00:33:25 | 32.5 km/h | +00:15 (66.) ● | -00:07 (467.) ● | -00:49 (568.) ● |
Radfahren | 70.6 km | 03:14:17 | 00:05:19 | 28.21 km/h | -00:06 (84.) ● | +00:11 (605.) ● | +00:06 (755.) ● |
Radfahren | 89.8 km | 03:54:31 | 00:40:14 | 28.63 km/h | +01:13 (74.) ● | +00:45 (549.) ● | -00:02 (697.) ● |
Radfahren | 89.8 km | 03:54:31 | 02:52:09 | 31.3 km/h | +01:07 (65.) ● | +00:09 (487.) ● | -03:20 (597.) ● |
Wechsel | 04:02:49 | 00:08:18 | - | +03:32 (115.) ● | +03:21 (823.) ● | +03:14 (1139.) ● | |
Laufen | 0.2 km | 04:04:13 | 00:01:24 | 07:00 min/km | +00:05 (93.) ● | +00:02 (606.) ● | ±00:00 (778.) ● |
Laufen | 1.9 km | 04:16:49 | 00:12:36 | 07:24 min/km | +02:47 (115.) ● | +02:35 (781.) ● | +02:24 (1065.) ● |
Laufen | 3.9 km | 04:32:27 | 00:15:38 | 07:49 min/km | +03:34 (113.) ● | +03:18 (775.) ● | +03:07 (1061.) ● |
Laufen | 7 km | 04:56:53 | 00:24:26 | 07:52 min/km | +03:53 (101.) ● | +03:39 (710.) ● | +03:21 (967.) ● |
Laufen | 8.7 km | 05:11:32 | 00:14:39 | 08:37 min/km | +03:13 (107.) ● | +03:12 (783.) ● | +03:04 (1078.) ● |
Laufen | 10.7 km | 05:26:58 | 00:15:26 | 07:43 min/km | +01:51 (95.) ● | +01:48 (643.) ● | +01:40 (876.) ● |
Laufen | 13.9 km | 05:52:52 | 00:25:54 | 08:05 min/km | +03:33 (102.) ● | +03:33 (685.) ● | +03:20 (937.) ● |
Laufen | 15.6 km | 06:07:22 | 00:14:30 | 08:31 min/km | +02:32 (105.) ● | +02:23 (713.) ● | +02:20 (992.) ● |
Laufen | 17.6 km | 06:22:58 | 00:15:36 | 07:47 min/km | +01:28 (90.) ● | +01:18 (591.) ● | +01:14 (809.) ● |
Laufen | 21.1 km | 06:49:36 | 00:26:38 | 07:36 min/km | +02:24 (90.) ● | +02:08 (618.) ● | +01:57 (838.) ● |
Laufen | 21.1 km | 06:49:36 | 02:46:47 | 07:54 min/km | +25:20 (102.) ● | +23:56 (701.) ● | +22:27 (956.) ● |
Total | 112.8 km | 06:49:36 | 06:49:36 | 16.52 km/h | +40:32 (99.) ● | +38:50 (675.) ● | +33:31 (895.) ● |