Delaine Lott -
Ironman 70.3 Gulf Coast 2023
Quick facts
610/111/18Alle/Geschlecht/AK
F40-44Altersklasse
188Startnummer
USANationalität
48:55 | 2:55:54 | 2:21:48 | 6:14:38 |
Vergleiche Delaine Lott mit anderen Athleten!
188 Lott
113 Euler ×
1441 Hanson ×
800 Paluch ×
664 Hidalgo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:55 | 00:48:55 | 02:34 min/100m | +02:45 (30.) ● | +02:25 (202.) ● | +03:38 (900.) ● |
Wechsel | 00:53:08 | 00:04:13 | - | -01:23 (11.) ● | -01:29 (88.) ● | -01:42 (370.) ● | |
Radfahren | 17 km | 01:25:56 | 00:32:48 | 31.1 km/h | -01:47 (19.) ● | -02:07 (96.) ● | -00:25 (594.) ● |
Radfahren | 33.5 km | 01:58:30 | 00:32:34 | 30.4 km/h | -00:49 (20.) ● | -01:14 (128.) ● | +00:26 (730.) ● |
Radfahren | 50 km | 02:29:40 | 00:31:10 | 31.76 km/h | -00:27 (21.) ● | -00:54 (140.) ● | +00:45 (767.) ● |
Radfahren | 68.1 km | 03:04:20 | 00:34:40 | 31.33 km/h | -00:55 (20.) ● | -01:22 (119.) ● | +00:26 (705.) ● |
Radfahren | 70.6 km | 03:09:33 | 00:05:13 | 28.75 km/h | -00:07 (22.) ● | -00:14 (112.) ● | ±00:00 (665.) ● |
Radfahren | 89.8 km | 03:49:02 | 00:39:29 | 29.18 km/h | -02:11 (19.) ● | -02:45 (120.) ● | -00:47 (642.) ● |
Radfahren | 89.8 km | 03:49:02 | 02:55:54 | 30.63 km/h | -06:16 (20.) ● | -08:36 (119.) ● | +00:25 (670.) ● |
Wechsel | 03:52:50 | 00:03:48 | - | -01:06 (16.) ● | -01:21 (107.) ● | -01:16 (497.) ● | |
Laufen | 0.2 km | 03:54:11 | 00:01:21 | 06:45 min/km | -00:12 (18.) ● | -00:10 (113.) ● | -00:03 (670.) ● |
Laufen | 1.9 km | 04:04:39 | 00:10:28 | 06:09 min/km | -00:32 (21.) ● | -00:24 (149.) ● | +00:16 (777.) ● |
Laufen | 3.9 km | 04:16:54 | 00:12:15 | 06:07 min/km | -00:58 (21.) ● | -00:56 (130.) ● | -00:16 (666.) ● |
Laufen | 7 km | 04:37:40 | 00:20:46 | 06:41 min/km | -01:28 (19.) ● | -01:21 (129.) ● | -00:19 (664.) ● |
Laufen | 8.7 km | 04:49:12 | 00:11:32 | 06:47 min/km | -00:31 (21.) ● | -00:33 (130.) ● | -00:03 (651.) ● |
Laufen | 10.7 km | 05:02:38 | 00:13:26 | 06:43 min/km | -00:46 (20.) ● | -00:52 (128.) ● | -00:20 (607.) ● |
Laufen | 13.9 km | 05:24:40 | 00:22:02 | 06:53 min/km | -01:23 (19.) ● | -01:16 (122.) ● | -00:32 (597.) ● |
Laufen | 15.6 km | 05:36:40 | 00:12:00 | 07:03 min/km | -00:30 (21.) ● | -00:25 (141.) ● | -00:10 (634.) ● |
Laufen | 17.6 km | 05:50:21 | 00:13:41 | 06:50 min/km | -01:18 (17.) ● | -00:59 (125.) ● | -00:41 (550.) ● |
Laufen | 21.1 km | 06:14:38 | 00:24:17 | 06:56 min/km | -01:41 (19.) ● | -00:53 (145.) ● | -00:24 (639.) ● |
Laufen | 21.1 km | 06:14:38 | 02:21:48 | 06:43 min/km | -09:19 (20.) ● | -07:49 (133.) ● | -02:32 (623.) ● |
Total | 112.8 km | 06:14:38 | 06:14:38 | 18.07 km/h | -15:19 (18.) ● | -16:50 (111.) ● | -01:27 (610.) ● |