Delaine Lott -
Ironman 70.3 Gulf Coast 2023

Quick facts

610/111/18All/Gender/AG

F40-44Age group

188Bib number

USANationality


48:55	2:55:54	2:21:48	6:14:38

Compare Delaine Lott with other athletes!

188 Lott

113 Euler ×

1441 Hanson ×

800 Paluch ×

664 Hidalgo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:55	00:48:55	02:34 min/100m	+02:45 (30.) ●	+02:25 (202.) ●	+03:38 (900.) ●
Transition		00:53:08	00:04:13	-	-01:23 (11.) ●	-01:29 (88.) ●	-01:42 (370.) ●
Bike	17 km	01:25:56	00:32:48	31.1 km/h	-01:47 (19.) ●	-02:07 (96.) ●	-00:25 (594.) ●
Bike	33.5 km	01:58:30	00:32:34	30.4 km/h	-00:49 (20.) ●	-01:14 (128.) ●	+00:26 (730.) ●
Bike	50 km	02:29:40	00:31:10	31.76 km/h	-00:27 (21.) ●	-00:54 (140.) ●	+00:45 (767.) ●
Bike	68.1 km	03:04:20	00:34:40	31.33 km/h	-00:55 (20.) ●	-01:22 (119.) ●	+00:26 (705.) ●
Bike	70.6 km	03:09:33	00:05:13	28.75 km/h	-00:07 (22.) ●	-00:14 (112.) ●	±00:00 (665.) ●
Bike	89.8 km	03:49:02	00:39:29	29.18 km/h	-02:11 (19.) ●	-02:45 (120.) ●	-00:47 (642.) ●
Bike	89.8 km	03:49:02	02:55:54	30.63 km/h	-06:16 (20.) ●	-08:36 (119.) ●	+00:25 (670.) ●
Transition		03:52:50	00:03:48	-	-01:06 (16.) ●	-01:21 (107.) ●	-01:16 (497.) ●
Run	0.2 km	03:54:11	00:01:21	06:45 min/km	-00:12 (18.) ●	-00:10 (113.) ●	-00:03 (670.) ●
Run	1.9 km	04:04:39	00:10:28	06:09 min/km	-00:32 (21.) ●	-00:24 (149.) ●	+00:16 (777.) ●
Run	3.9 km	04:16:54	00:12:15	06:07 min/km	-00:58 (21.) ●	-00:56 (130.) ●	-00:16 (666.) ●
Run	7 km	04:37:40	00:20:46	06:41 min/km	-01:28 (19.) ●	-01:21 (129.) ●	-00:19 (664.) ●
Run	8.7 km	04:49:12	00:11:32	06:47 min/km	-00:31 (21.) ●	-00:33 (130.) ●	-00:03 (651.) ●
Run	10.7 km	05:02:38	00:13:26	06:43 min/km	-00:46 (20.) ●	-00:52 (128.) ●	-00:20 (607.) ●
Run	13.9 km	05:24:40	00:22:02	06:53 min/km	-01:23 (19.) ●	-01:16 (122.) ●	-00:32 (597.) ●
Run	15.6 km	05:36:40	00:12:00	07:03 min/km	-00:30 (21.) ●	-00:25 (141.) ●	-00:10 (634.) ●
Run	17.6 km	05:50:21	00:13:41	06:50 min/km	-01:18 (17.) ●	-00:59 (125.) ●	-00:41 (550.) ●
Run	21.1 km	06:14:38	00:24:17	06:56 min/km	-01:41 (19.) ●	-00:53 (145.) ●	-00:24 (639.) ●
Run	21.1 km	06:14:38	02:21:48	06:43 min/km	-09:19 (20.) ●	-07:49 (133.) ●	-02:32 (623.) ●
Total	112.8 km	06:14:38	06:14:38	18.07 km/h	-15:19 (18.) ●	-16:50 (111.) ●	-01:27 (610.) ●

Ovr	Gen	Div	Name	#	AG
340	58	13	Teresa Shields	1297	F40-44	USA	00:33:02	02:53:44	01:55:47	05:37:01
487	85	14	Ginny Patterson	892	F40-44	USA	01:04:40	02:48:16	01:56:02	05:56:47
507	89	15	Kimberly Herbert	740	F40-44	USA	00:47:38	02:43:57	02:18:04	05:59:40
539	98	16	Nicole Euler	113	F40-44	USA	00:36:12	02:46:32	02:35:30	06:03:49
562	104	17	Kimberly Hanson	1441	F40-44	USA	00:51:01	03:05:29	02:00:23	06:07:36
610	111	18	Delaine Lott	188	F40-44	USA	00:48:55	02:55:54	02:21:48	06:14:38
622	116	19	Maggie Paluch	800	F40-44	USA	00:44:01	02:51:22	02:31:48	06:15:54
635	119	20	Isabel Hidalgo	664	F40-44	USA	00:45:47	03:00:50	02:18:08	06:17:41
645	124	21	Rebekah Bell	480	F40-44	USA	00:47:01	03:06:24	02:21:08	06:19:13
651	127	22	Meg Daday	1039	F40-44	USA	00:39:25	03:11:26	02:19:57	06:20:04