Joy McAdams -
Ironman 70.3 Gulf Coast 2023

Quick facts

262/38/8Alle/Geschlecht/AK

F45-49Altersklasse

201Startnummer

USANationalität


46:06	2:33:41	1:58:11	5:26:42

Vergleiche Joy McAdams mit anderen Athleten!

201 McAdams

186 Orcutt ×

826 Karpitskaya ×

1429 Hemstreet ×

168 Patterson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:06	00:46:06	02:25 min/100m	+00:22 (23.) ●	-00:24 (149.) ●	+00:49 (703.) ●
Wechsel		00:50:15	00:04:09	-	-00:55 (18.) ●	-01:33 (85.) ●	-01:46 (359.) ●
Radfahren	17 km	01:19:36	00:29:21	34.75 km/h	-04:24 (4.) ●	-05:34 (16.) ●	-03:52 (222.) ●
Radfahren	33.5 km	01:47:14	00:27:38	35.83 km/h	-05:07 (3.) ●	-06:10 (13.) ●	-04:30 (175.) ●
Radfahren	50 km	02:13:38	00:26:24	37.5 km/h	-04:33 (3.) ●	-05:40 (18.) ●	-04:01 (226.) ●
Radfahren	68.1 km	02:44:14	00:30:36	35.49 km/h	-04:08 (6.) ●	-05:26 (22.) ●	-03:38 (261.) ●
Radfahren	70.6 km	02:49:03	00:04:49	31.14 km/h	-00:34 (10.) ●	-00:38 (41.) ●	-00:24 (372.) ●
Radfahren	89.8 km	03:23:56	00:34:53	33.02 km/h	-05:38 (7.) ●	-07:21 (22.) ●	-05:23 (254.) ●
Radfahren	89.8 km	03:23:56	02:33:41	35.06 km/h	-24:24 (4.) ●	-30:49 (16.) ●	-21:48 (212.) ●
Wechsel		03:28:31	00:04:35	-	-00:31 (27.) ●	-00:34 (153.) ●	-00:29 (662.) ●
Laufen	0.2 km	03:29:42	00:01:11	05:55 min/km	-00:21 (6.) ●	-00:20 (37.) ●	-00:13 (320.) ●
Laufen	1.9 km	03:37:57	00:08:15	04:51 min/km	-02:32 (6.) ●	-02:37 (32.) ●	-01:57 (240.) ●
Laufen	3.9 km	03:48:05	00:10:08	05:04 min/km	-02:48 (9.) ●	-03:03 (40.) ●	-02:23 (279.) ●
Laufen	7 km	04:06:20	00:18:15	05:53 min/km	-03:39 (11.) ●	-03:52 (67.) ●	-02:50 (392.) ●
Laufen	8.7 km	04:20:46	00:14:26	08:29 min/km	+02:23 (35.) ●	+02:21 (252.) ●	+02:51 (1056.) ●
Laufen	10.7 km	04:32:37	00:11:51	05:55 min/km	-02:07 (12.) ●	-02:27 (68.) ●	-01:55 (383.) ●
Laufen	13.9 km	04:46:40	00:14:03	04:23 min/km	-08:49 (1.) ●	-09:15 (1.) ●	-08:31 (40.) ●
Laufen	15.6 km	04:55:46	00:09:06	05:21 min/km	-03:00 (7.) ●	-03:19 (26.) ●	-03:04 (188.) ●
Laufen	17.6 km	05:07:01	00:11:15	05:37 min/km	-03:03 (9.) ●	-03:25 (38.) ●	-03:07 (234.) ●
Laufen	21.1 km	05:26:42	00:19:41	05:37 min/km	-04:53 (9.) ●	-05:29 (37.) ●	-05:00 (248.) ●
Laufen	21.1 km	05:26:42	01:58:11	05:36 min/km	-28:49 (10.) ●	-31:26 (45.) ●	-26:09 (274.) ●
Total	112.8 km	05:26:42	05:26:42	20.72 km/h	-54:17 (8.) ●	-01:04:46 (38.) ●	-49:23 (262.) ●

Ges	Sex	Ak	Name	#	AK
130	10	1	Jennifer Clark	222	F45-49	USA	00:35:56	02:35:35	01:43:24	05:00:11
134	12	2	Kateryna Moisyeyeva	436	F45-49	USA	00:40:56	02:36:21	01:39:32	05:01:24
135	13	3	Kelly Cory	219	F45-49	USA	00:39:54	02:36:25	01:41:14	05:02:00
155	18	4	Caitlin Parrott	598	F45-49	USA	00:42:17	02:30:19	01:49:35	05:08:10
161	20	5	Natasha Bartel	596	F45-49	USA	00:35:59	02:31:53	01:55:33	05:09:19
194	26	6	Susan Orcutt	186	F45-49	USA	00:46:16	02:34:54	01:49:15	05:15:36
196	28	7	Yekaterina Karpitskaya	826	F45-49	USA	00:43:02	02:35:37	01:50:57	05:16:28
262	38	8	Joy McAdams	201	F45-49	USA	00:46:06	02:33:41	01:58:11	05:26:42
264	39	9	Mieke Hemstreet	1429	F45-49	USA	00:43:51	02:38:18	01:56:19	05:27:11
298	48	10	Cheryl Patterson	168	F45-49	USA	00:39:38	02:41:37	02:04:43	05:31:44