Ross Friedrich -
Ironman 70.3 Gulf Coast 2023
Quick facts
709/547/81Alle/Geschlecht/AK
M25-29Altersklasse
263Startnummer
USANationalität
46:16 | 3:12:50 | 2:12:11 | 6:27:34 |
Vergleiche Ross Friedrich mit anderen Athleten!
263 Friedrich
1048 Griggers ×
1031 Hull ×
107 Gilbert ×
732 Wentlent ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:16 | 00:46:16 | 02:26 min/100m | +02:52 (81.) ● | +01:24 (538.) ● | +00:59 (714.) ● |
Wechsel | 00:57:00 | 00:10:44 | - | +04:23 (116.) ● | +04:38 (856.) ● | +04:49 (1189.) ● | |
Radfahren | 17 km | 01:34:48 | 00:37:48 | 26.98 km/h | +04:40 (109.) ● | +05:13 (823.) ● | +04:35 (1093.) ● |
Radfahren | 33.5 km | 02:09:35 | 00:34:47 | 28.46 km/h | +02:49 (98.) ● | +03:18 (729.) ● | +02:39 (934.) ● |
Radfahren | 50 km | 02:42:30 | 00:32:55 | 30.08 km/h | +02:38 (95.) ● | +03:08 (727.) ● | +02:30 (929.) ● |
Radfahren | 68.1 km | 03:20:12 | 00:37:42 | 28.81 km/h | +03:18 (99.) ● | +04:10 (767.) ● | +03:28 (1000.) ● |
Radfahren | 70.6 km | 03:25:54 | 00:05:42 | 26.32 km/h | +00:34 (104.) ● | +00:34 (769.) ● | +00:29 (994.) ● |
Radfahren | 89.8 km | 04:09:50 | 00:43:56 | 26.22 km/h | +03:38 (92.) ● | +04:27 (717.) ● | +03:40 (937.) ● |
Radfahren | 89.8 km | 04:09:50 | 03:12:50 | 27.94 km/h | +17:37 (98.) ● | +20:50 (750.) ● | +17:21 (970.) ● |
Wechsel | 04:15:23 | 00:05:33 | - | +00:13 (82.) ● | +00:36 (596.) ● | +00:29 (829.) ● | |
Laufen | 0.2 km | 04:16:32 | 00:01:09 | 05:45 min/km | -00:09 (40.) ● | -00:13 (234.) ● | -00:15 (282.) ● |
Laufen | 1.9 km | 04:24:58 | 00:08:26 | 04:57 min/km | -01:13 (35.) ● | -01:35 (231.) ● | -01:46 (281.) ● |
Laufen | 3.9 km | 04:35:47 | 00:10:49 | 05:24 min/km | -01:21 (44.) ● | -01:31 (320.) ● | -01:42 (402.) ● |
Laufen | 7 km | 04:54:11 | 00:18:24 | 05:56 min/km | -01:55 (46.) ● | -02:23 (318.) ● | -02:41 (413.) ● |
Laufen | 8.7 km | 05:05:13 | 00:11:02 | 06:29 min/km | -00:05 (66.) ● | -00:25 (431.) ● | -00:33 (568.) ● |
Laufen | 10.7 km | 05:19:08 | 00:13:55 | 06:57 min/km | +00:35 (75.) ● | +00:17 (493.) ● | +00:09 (663.) ● |
Laufen | 13.9 km | 05:39:36 | 00:20:28 | 06:23 min/km | -01:21 (51.) ● | -01:53 (333.) ● | -02:06 (444.) ● |
Laufen | 15.6 km | 05:50:08 | 00:10:32 | 06:11 min/km | -01:14 (46.) ● | -01:35 (294.) ● | -01:38 (388.) ● |
Laufen | 17.6 km | 06:02:42 | 00:12:34 | 06:16 min/km | -01:18 (46.) ● | -01:44 (298.) ● | -01:48 (397.) ● |
Laufen | 21.1 km | 06:27:34 | 00:24:52 | 07:06 min/km | +01:04 (82.) ● | +00:22 (510.) ● | +00:11 (693.) ● |
Laufen | 21.1 km | 06:27:34 | 02:12:11 | 06:15 min/km | -06:57 (53.) ● | -10:40 (349.) ● | -12:09 (463.) ● |
Total | 112.8 km | 06:27:34 | 06:27:34 | 17.46 km/h | +18:08 (81.) ● | +16:48 (547.) ● | +11:29 (709.) ● |