Sarah Day -
Ironman 70.3 Gulf Coast 2023
Quick facts
882/186/18Alle/Geschlecht/AK
F50-54Altersklasse
314Startnummer
USANationalität
49:10 | 3:00:06 | 2:47:45 | 6:48:37 |
Vergleiche Sarah Day mit anderen Athleten!
314 Day
588 Angarita ×
276 Ericksen ×
381 Hallett ×
963 Sullivan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:10 | 00:49:10 | 02:35 min/100m | +01:03 (22.) ● | +02:40 (208.) ● | +03:53 (915.) ● |
Wechsel | 00:56:13 | 00:07:03 | - | +00:58 (23.) ● | +01:21 (237.) ● | +01:08 (908.) ● | |
Radfahren | 17 km | 01:31:34 | 00:35:21 | 28.85 km/h | +00:43 (20.) ● | +00:26 (167.) ● | +02:08 (871.) ● |
Radfahren | 33.5 km | 02:04:58 | 00:33:24 | 29.64 km/h | +00:10 (19.) ● | -00:24 (148.) ● | +01:16 (810.) ● |
Radfahren | 50 km | 02:36:23 | 00:31:25 | 31.51 km/h | -00:13 (17.) ● | -00:39 (148.) ● | +01:00 (798.) ● |
Radfahren | 68.1 km | 03:11:03 | 00:34:40 | 31.33 km/h | -01:07 (14.) ● | -01:22 (118.) ● | +00:26 (704.) ● |
Radfahren | 70.6 km | 03:16:16 | 00:05:13 | 28.75 km/h | -00:14 (12.) ● | -00:14 (111.) ● | ±00:00 (664.) ● |
Radfahren | 89.8 km | 03:56:19 | 00:40:03 | 28.76 km/h | -01:35 (15.) ● | -02:11 (127.) ● | -00:13 (682.) ● |
Radfahren | 89.8 km | 03:56:19 | 03:00:06 | 29.92 km/h | -02:16 (18.) ● | -04:24 (139.) ● | +04:37 (757.) ● |
Wechsel | 04:00:52 | 00:04:33 | - | -00:49 (13.) ● | -00:36 (151.) ● | -00:31 (657.) ● | |
Laufen | 0.2 km | 04:02:26 | 00:01:34 | 07:50 min/km | -00:01 (21.) ● | +00:03 (202.) ● | +00:10 (955.) ● |
Laufen | 1.9 km | 04:13:59 | 00:11:33 | 06:47 min/km | +00:41 (23.) ● | +00:41 (207.) ● | +01:21 (960.) ● |
Laufen | 3.9 km | 04:28:06 | 00:14:07 | 07:03 min/km | +00:46 (22.) ● | +00:56 (203.) ● | +01:36 (929.) ● |
Laufen | 7 km | 04:52:10 | 00:24:04 | 07:45 min/km | +01:24 (23.) ● | +01:57 (205.) ● | +02:59 (931.) ● |
Laufen | 8.7 km | 05:05:32 | 00:13:22 | 07:51 min/km | +00:51 (20.) ● | +01:17 (215.) ● | +01:47 (933.) ● |
Laufen | 10.7 km | 05:21:22 | 00:15:50 | 07:55 min/km | +00:57 (21.) ● | +01:32 (215.) ● | +02:04 (926.) ● |
Laufen | 13.9 km | 05:47:37 | 00:26:15 | 08:12 min/km | +02:01 (24.) ● | +02:57 (231.) ● | +03:41 (963.) ● |
Laufen | 15.6 km | 06:01:58 | 00:14:21 | 08:26 min/km | +01:34 (24.) ● | +01:56 (237.) ● | +02:11 (967.) ● |
Laufen | 17.6 km | 06:18:57 | 00:16:59 | 08:29 min/km | +02:01 (25.) ● | +02:19 (235.) ● | +02:37 (970.) ● |
Laufen | 21.1 km | 06:48:37 | 00:29:40 | 08:28 min/km | +04:13 (28.) ● | +04:30 (247.) ● | +04:59 (1026.) ● |
Laufen | 21.1 km | 06:48:37 | 02:47:45 | 07:57 min/km | +14:27 (23.) ● | +18:08 (224.) ● | +23:25 (968.) ● |
Total | 112.8 km | 06:48:37 | 06:48:37 | 16.56 km/h | +13:23 (18.) ● | +17:09 (186.) ● | +32:32 (882.) ● |