Aaron Mang -
Ironman 70.3 Gulf Coast 2023
Quick facts
210/173/24Alle/Geschlecht/AK
M30-34Altersklasse
469Startnummer
USANationalität
47:50 | 2:34:05 | 1:49:34 | 5:18:22 |
Vergleiche Aaron Mang mit anderen Athleten!
469 Mang
1106 Brown ×
705 Davis ×
1052 Doolittle ×
1008 Bookout ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:50 | 00:47:50 | 02:31 min/100m | +03:21 (76.) ● | +02:58 (612.) ● | +02:33 (818.) ● |
Wechsel | 00:51:15 | 00:03:25 | - | -02:45 (15.) ● | -02:41 (122.) ● | -02:30 (179.) ● | |
Radfahren | 17 km | 01:20:28 | 00:29:13 | 34.91 km/h | -03:12 (21.) ● | -03:22 (195.) ● | -04:00 (212.) ● |
Radfahren | 33.5 km | 01:49:15 | 00:28:47 | 34.39 km/h | -02:47 (31.) ● | -02:42 (246.) ● | -03:21 (273.) ● |
Radfahren | 50 km | 02:15:55 | 00:26:40 | 37.13 km/h | -02:48 (27.) ● | -03:07 (220.) ● | -03:45 (246.) ● |
Radfahren | 68.1 km | 02:46:46 | 00:30:51 | 35.2 km/h | -02:23 (32.) ● | -02:41 (255.) ● | -03:23 (284.) ● |
Radfahren | 70.6 km | 02:51:27 | 00:04:41 | 32.03 km/h | -00:22 (35.) ● | -00:27 (249.) ● | -00:32 (275.) ● |
Radfahren | 89.8 km | 03:25:20 | 00:33:53 | 34 km/h | -05:13 (18.) ● | -05:36 (163.) ● | -06:23 (177.) ● |
Radfahren | 89.8 km | 03:25:20 | 02:34:05 | 34.97 km/h | -16:45 (26.) ● | -17:55 (201.) ● | -21:24 (220.) ● |
Wechsel | 03:28:48 | 00:03:28 | - | -01:26 (38.) ● | -01:29 (295.) ● | -01:36 (425.) ● | |
Laufen | 0.2 km | 03:30:01 | 00:01:13 | 06:05 min/km | -00:04 (51.) ● | -00:09 (323.) ● | -00:11 (394.) ● |
Laufen | 1.9 km | 03:38:37 | 00:08:36 | 05:03 min/km | -00:59 (36.) ● | -01:25 (255.) ● | -01:36 (314.) ● |
Laufen | 3.9 km | 03:48:29 | 00:09:52 | 04:56 min/km | -01:42 (29.) ● | -02:28 (189.) ● | -02:39 (234.) ● |
Laufen | 7 km | 04:04:33 | 00:16:04 | 05:10 min/km | -03:40 (21.) ● | -04:43 (152.) ● | -05:01 (190.) ● |
Laufen | 8.7 km | 04:13:13 | 00:08:40 | 05:05 min/km | -02:13 (20.) ● | -02:47 (145.) ● | -02:55 (180.) ● |
Laufen | 10.7 km | 04:23:54 | 00:10:41 | 05:20 min/km | -02:21 (26.) ● | -02:57 (180.) ● | -03:05 (223.) ● |
Laufen | 13.9 km | 04:40:42 | 00:16:48 | 05:14 min/km | -04:30 (18.) ● | -05:33 (137.) ● | -05:46 (170.) ● |
Laufen | 15.6 km | 04:49:35 | 00:08:53 | 05:13 min/km | -02:48 (18.) ● | -03:14 (129.) ● | -03:17 (153.) ● |
Laufen | 17.6 km | 05:00:07 | 00:10:32 | 05:15 min/km | -03:14 (19.) ● | -03:46 (129.) ● | -03:50 (157.) ● |
Laufen | 21.1 km | 05:18:22 | 00:18:15 | 05:12 min/km | -05:19 (16.) ● | -06:15 (123.) ● | -06:26 (143.) ● |
Laufen | 21.1 km | 05:18:22 | 01:49:34 | 05:11 min/km | -26:50 (20.) ● | -33:17 (143.) ● | -34:46 (175.) ● |
Total | 112.8 km | 05:18:22 | 05:18:22 | 21.26 km/h | -44:25 (24.) ● | -52:24 (173.) ● | -57:43 (210.) ● |