Jake O'Nan -
Ironman 70.3 Gulf Coast 2023
Quick facts
1149/838/127Alle/Geschlecht/AK
M35-39Altersklasse
683Startnummer
USANationalität
44:05 | 3:31:32 | 3:08:31 | 7:40:04 |
Vergleiche Jake O'Nan mit anderen Athleten!
683 O'Nan
1203 Bernal ×
733 Smith ×
362 Stormant ×
1165 Underhill ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:05 | 00:44:05 | 02:19 min/100m | -01:09 (68.) ● | -00:47 (430.) ● | -01:12 (575.) ● |
Wechsel | 00:52:43 | 00:08:38 | - | +02:40 (120.) ● | +02:32 (754.) ● | +02:43 (1066.) ● | |
Radfahren | 17 km | 01:32:41 | 00:39:58 | 25.52 km/h | +07:36 (135.) ● | +07:23 (872.) ● | +06:45 (1185.) ● |
Radfahren | 33.5 km | 02:11:13 | 00:38:32 | 25.69 km/h | +07:33 (135.) ● | +07:03 (861.) ● | +06:24 (1160.) ● |
Radfahren | 50 km | 02:46:47 | 00:35:34 | 27.84 km/h | +06:04 (125.) ● | +05:47 (827.) ● | +05:09 (1100.) ● |
Radfahren | 68.1 km | 03:27:02 | 00:40:15 | 26.98 km/h | +07:06 (131.) ● | +06:43 (845.) ● | +06:01 (1133.) ● |
Radfahren | 70.6 km | 03:33:03 | 00:06:01 | 24.93 km/h | +01:01 (132.) ● | +00:53 (843.) ● | +00:48 (1130.) ● |
Radfahren | 89.8 km | 04:24:15 | 00:51:12 | 22.5 km/h | +11:43 (132.) ● | +11:43 (869.) ● | +10:56 (1184.) ● |
Radfahren | 89.8 km | 04:24:15 | 03:31:32 | 25.47 km/h | +41:03 (130.) ● | +39:32 (859.) ● | +36:03 (1164.) ● |
Wechsel | 04:31:33 | 00:07:18 | - | +02:36 (127.) ● | +02:21 (769.) ● | +02:14 (1057.) ● | |
Laufen | 0.2 km | 04:33:43 | 00:02:10 | 10:50 min/km | +00:49 (138.) ● | +00:48 (870.) ● | +00:46 (1197.) ● |
Laufen | 1.9 km | 04:46:22 | 00:12:39 | 07:26 min/km | +02:52 (128.) ● | +02:38 (783.) ● | +02:27 (1068.) ● |
Laufen | 3.9 km | 05:03:59 | 00:17:37 | 08:48 min/km | +05:34 (134.) ● | +05:17 (851.) ● | +05:06 (1165.) ● |
Laufen | 7 km | 05:33:11 | 00:29:12 | 09:25 min/km | +08:55 (136.) ● | +08:25 (858.) ● | +08:07 (1175.) ● |
Laufen | 8.7 km | 05:49:01 | 00:15:50 | 09:18 min/km | +04:40 (137.) ● | +04:23 (853.) ● | +04:15 (1174.) ● |
Laufen | 10.7 km | 06:06:47 | 00:17:46 | 08:53 min/km | +04:22 (127.) ● | +04:08 (798.) ● | +04:00 (1099.) ● |
Laufen | 13.9 km | 06:36:41 | 00:29:54 | 09:20 min/km | +08:03 (134.) ● | +07:33 (833.) ● | +07:20 (1150.) ● |
Laufen | 15.6 km | 06:52:10 | 00:15:29 | 09:06 min/km | +03:40 (129.) ● | +03:22 (790.) ● | +03:19 (1099.) ● |
Laufen | 17.6 km | 07:09:58 | 00:17:48 | 08:53 min/km | +03:48 (116.) ● | +03:30 (753.) ● | +03:26 (1041.) ● |
Laufen | 21.1 km | 07:40:04 | 00:30:06 | 08:36 min/km | +06:21 (120.) ● | +05:36 (757.) ● | +05:25 (1048.) ● |
Laufen | 21.1 km | 07:40:04 | 03:08:31 | 08:56 min/km | +49:04 (131.) ● | +45:40 (826.) ● | +44:11 (1137.) ● |
Total | 112.8 km | 07:40:04 | 07:40:04 | 14.71 km/h | +01:34:14 (127.) ● | +01:29:18 (838.) ● | +01:23:59 (1149.) ● |