Jake O'Nan -
Ironman 70.3 Gulf Coast 2023

Quick facts

1149/838/127All/Gender/AG

M35-39Age group

683Bib number

USANationality


44:05	3:31:32	3:08:31	7:40:04

Compare Jake O'Nan with other athletes!

683 O'Nan

1203 Bernal ×

733 Smith ×

362 Stormant ×

1165 Underhill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:05	00:44:05	02:19 min/100m	-01:09 (68.) ●	-00:47 (430.) ●	-01:12 (575.) ●
Transition		00:52:43	00:08:38	-	+02:40 (120.) ●	+02:32 (754.) ●	+02:43 (1066.) ●
Bike	17 km	01:32:41	00:39:58	25.52 km/h	+07:36 (135.) ●	+07:23 (872.) ●	+06:45 (1185.) ●
Bike	33.5 km	02:11:13	00:38:32	25.69 km/h	+07:33 (135.) ●	+07:03 (861.) ●	+06:24 (1160.) ●
Bike	50 km	02:46:47	00:35:34	27.84 km/h	+06:04 (125.) ●	+05:47 (827.) ●	+05:09 (1100.) ●
Bike	68.1 km	03:27:02	00:40:15	26.98 km/h	+07:06 (131.) ●	+06:43 (845.) ●	+06:01 (1133.) ●
Bike	70.6 km	03:33:03	00:06:01	24.93 km/h	+01:01 (132.) ●	+00:53 (843.) ●	+00:48 (1130.) ●
Bike	89.8 km	04:24:15	00:51:12	22.5 km/h	+11:43 (132.) ●	+11:43 (869.) ●	+10:56 (1184.) ●
Bike	89.8 km	04:24:15	03:31:32	25.47 km/h	+41:03 (130.) ●	+39:32 (859.) ●	+36:03 (1164.) ●
Transition		04:31:33	00:07:18	-	+02:36 (127.) ●	+02:21 (769.) ●	+02:14 (1057.) ●
Run	0.2 km	04:33:43	00:02:10	10:50 min/km	+00:49 (138.) ●	+00:48 (870.) ●	+00:46 (1197.) ●
Run	1.9 km	04:46:22	00:12:39	07:26 min/km	+02:52 (128.) ●	+02:38 (783.) ●	+02:27 (1068.) ●
Run	3.9 km	05:03:59	00:17:37	08:48 min/km	+05:34 (134.) ●	+05:17 (851.) ●	+05:06 (1165.) ●
Run	7 km	05:33:11	00:29:12	09:25 min/km	+08:55 (136.) ●	+08:25 (858.) ●	+08:07 (1175.) ●
Run	8.7 km	05:49:01	00:15:50	09:18 min/km	+04:40 (137.) ●	+04:23 (853.) ●	+04:15 (1174.) ●
Run	10.7 km	06:06:47	00:17:46	08:53 min/km	+04:22 (127.) ●	+04:08 (798.) ●	+04:00 (1099.) ●
Run	13.9 km	06:36:41	00:29:54	09:20 min/km	+08:03 (134.) ●	+07:33 (833.) ●	+07:20 (1150.) ●
Run	15.6 km	06:52:10	00:15:29	09:06 min/km	+03:40 (129.) ●	+03:22 (790.) ●	+03:19 (1099.) ●
Run	17.6 km	07:09:58	00:17:48	08:53 min/km	+03:48 (116.) ●	+03:30 (753.) ●	+03:26 (1041.) ●
Run	21.1 km	07:40:04	00:30:06	08:36 min/km	+06:21 (120.) ●	+05:36 (757.) ●	+05:25 (1048.) ●
Run	21.1 km	07:40:04	03:08:31	08:56 min/km	+49:04 (131.) ●	+45:40 (826.) ●	+44:11 (1137.) ●
Total	112.8 km	07:40:04	07:40:04	14.71 km/h	+01:34:14 (127.) ●	+01:29:18 (838.) ●	+01:23:59 (1149.) ●

Ovr	Gen	Div	Name	#	AG
1023	764	122	Matthew Cirella	1130	M35-39	USA	00:47:00	03:17:50	02:49:17	07:07:47
1057	786	123	Jason Dwyer	1047	M35-39	USA	00:48:09	03:02:50	03:11:57	07:15:16
1065	791	124	Matt West	517	M35-39	USA	00:41:06	03:14:13	02:56:54	07:17:03
1088	804	125	Hugo Bernal	1203	M35-39	MEX	00:53:41	03:04:48	03:12:33	07:21:59
1122	821	126	David Smith	733	M35-39	USA	01:04:05	03:39:20	02:40:06	07:31:56
1149	838	127	Jake O'Nan	683	M35-39	USA	00:44:05	03:31:32	03:08:31	07:40:04
1165	851	128	Shad Stormant	362	M35-39	USA	00:50:29	03:26:52	03:12:22	07:44:26
1170	853	129	Blake Underhill	1165	M35-39	USA	00:43:09	03:45:41	03:06:38	07:45:36
1177	856	130	Ben Brown	422	M35-39	USA	00:48:55	03:41:14	02:58:22	07:47:06
1181	859	131	Shane Hutton	642	M35-39	USA	01:01:41	03:44:54	02:54:02	07:49:14