Joseph Powless -
Ironman 70.3 Gulf Coast 2023
Quick facts
917/693/104Alle/Geschlecht/AK
M40-44Altersklasse
699Startnummer
USANationalität
1:01:10 | 3:08:44 | 2:27:10 | 6:52:53 |
Vergleiche Joseph Powless mit anderen Athleten!
699 Powless
1336 McClish ×
888 Emmons ×
1409 Welter ×
1072 Herrick ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:01:10 | 01:01:10 | 03:13 min/100m | +15:23 (124.) ● | +16:18 (886.) ● | +15:53 (1218.) ● |
Wechsel | 01:10:44 | 00:09:34 | - | +03:32 (117.) ● | +03:28 (818.) ● | +03:39 (1142.) ● | |
Radfahren | 17 km | 01:48:18 | 00:37:34 | 27.15 km/h | +05:04 (116.) ● | +04:59 (814.) ● | +04:21 (1077.) ● |
Radfahren | 33.5 km | 02:22:39 | 00:34:21 | 28.82 km/h | +03:04 (101.) ● | +02:52 (705.) ● | +02:13 (898.) ● |
Radfahren | 50 km | 02:55:46 | 00:33:07 | 29.89 km/h | +03:28 (106.) ● | +03:20 (734.) ● | +02:42 (938.) ● |
Radfahren | 68.1 km | 03:31:46 | 00:36:00 | 30.17 km/h | +02:50 (102.) ● | +02:28 (681.) ● | +01:46 (859.) ● |
Radfahren | 70.6 km | 03:37:07 | 00:05:21 | 28.04 km/h | -00:04 (89.) ● | +00:13 (620.) ● | +00:08 (778.) ● |
Radfahren | 89.8 km | 04:19:28 | 00:42:21 | 27.2 km/h | +03:20 (92.) ● | +02:52 (649.) ● | +02:05 (839.) ● |
Radfahren | 89.8 km | 04:19:28 | 03:08:44 | 28.55 km/h | +17:42 (105.) ● | +16:44 (714.) ● | +13:15 (915.) ● |
Wechsel | 04:25:43 | 00:06:15 | - | +01:29 (93.) ● | +01:18 (669.) ● | +01:11 (930.) ● | |
Laufen | 0.2 km | 04:27:14 | 00:01:31 | 07:35 min/km | +00:12 (108.) ● | +00:09 (694.) ● | +00:07 (914.) ● |
Laufen | 1.9 km | 04:39:33 | 00:12:19 | 07:14 min/km | +02:30 (113.) ● | +02:18 (767.) ● | +02:07 (1041.) ● |
Laufen | 3.9 km | 04:53:28 | 00:13:55 | 06:57 min/km | +01:51 (97.) ● | +01:35 (676.) ● | +01:24 (900.) ● |
Laufen | 7 km | 05:17:49 | 00:24:21 | 07:51 min/km | +03:48 (99.) ● | +03:34 (704.) ● | +03:16 (959.) ● |
Laufen | 8.7 km | 05:29:55 | 00:12:06 | 07:07 min/km | +00:40 (83.) ● | +00:39 (565.) ● | +00:31 (747.) ● |
Laufen | 10.7 km | 05:44:34 | 00:14:39 | 07:19 min/km | +01:04 (86.) ● | +01:01 (566.) ● | +00:53 (771.) ● |
Laufen | 13.9 km | 06:07:32 | 00:22:58 | 07:10 min/km | +00:37 (75.) ● | +00:37 (515.) ● | +00:24 (689.) ● |
Laufen | 15.6 km | 06:19:02 | 00:11:30 | 06:45 min/km | -00:28 (65.) ● | -00:37 (414.) ● | -00:40 (552.) ● |
Laufen | 17.6 km | 06:31:30 | 00:12:28 | 06:13 min/km | -01:40 (41.) ● | -01:50 (288.) ● | -01:54 (384.) ● |
Laufen | 21.1 km | 06:52:53 | 00:21:23 | 06:06 min/km | -02:51 (38.) ● | -03:07 (278.) ● | -03:18 (371.) ● |
Laufen | 21.1 km | 06:52:53 | 02:27:10 | 06:58 min/km | +05:43 (78.) ● | +04:19 (524.) ● | +02:50 (704.) ● |
Total | 112.8 km | 06:52:53 | 06:52:53 | 16.39 km/h | +43:49 (104.) ● | +42:07 (693.) ● | +36:48 (917.) ● |