Joseph Powless -
Ironman 70.3 Gulf Coast 2023

Quick facts

917/693/104All/Gender/AG

M40-44Age group

699Bib number

USANationality


1:01:10	3:08:44	2:27:10	6:52:53

Compare Joseph Powless with other athletes!

699 Powless

1336 McClish ×

888 Emmons ×

1409 Welter ×

1072 Herrick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:10	01:01:10	03:13 min/100m	+15:23 (124.) ●	+16:18 (886.) ●	+15:53 (1218.) ●
Transition		01:10:44	00:09:34	-	+03:32 (117.) ●	+03:28 (818.) ●	+03:39 (1142.) ●
Bike	17 km	01:48:18	00:37:34	27.15 km/h	+05:04 (116.) ●	+04:59 (814.) ●	+04:21 (1077.) ●
Bike	33.5 km	02:22:39	00:34:21	28.82 km/h	+03:04 (101.) ●	+02:52 (705.) ●	+02:13 (898.) ●
Bike	50 km	02:55:46	00:33:07	29.89 km/h	+03:28 (106.) ●	+03:20 (734.) ●	+02:42 (938.) ●
Bike	68.1 km	03:31:46	00:36:00	30.17 km/h	+02:50 (102.) ●	+02:28 (681.) ●	+01:46 (859.) ●
Bike	70.6 km	03:37:07	00:05:21	28.04 km/h	-00:04 (89.) ●	+00:13 (620.) ●	+00:08 (778.) ●
Bike	89.8 km	04:19:28	00:42:21	27.2 km/h	+03:20 (92.) ●	+02:52 (649.) ●	+02:05 (839.) ●
Bike	89.8 km	04:19:28	03:08:44	28.55 km/h	+17:42 (105.) ●	+16:44 (714.) ●	+13:15 (915.) ●
Transition		04:25:43	00:06:15	-	+01:29 (93.) ●	+01:18 (669.) ●	+01:11 (930.) ●
Run	0.2 km	04:27:14	00:01:31	07:35 min/km	+00:12 (108.) ●	+00:09 (694.) ●	+00:07 (914.) ●
Run	1.9 km	04:39:33	00:12:19	07:14 min/km	+02:30 (113.) ●	+02:18 (767.) ●	+02:07 (1041.) ●
Run	3.9 km	04:53:28	00:13:55	06:57 min/km	+01:51 (97.) ●	+01:35 (676.) ●	+01:24 (900.) ●
Run	7 km	05:17:49	00:24:21	07:51 min/km	+03:48 (99.) ●	+03:34 (704.) ●	+03:16 (959.) ●
Run	8.7 km	05:29:55	00:12:06	07:07 min/km	+00:40 (83.) ●	+00:39 (565.) ●	+00:31 (747.) ●
Run	10.7 km	05:44:34	00:14:39	07:19 min/km	+01:04 (86.) ●	+01:01 (566.) ●	+00:53 (771.) ●
Run	13.9 km	06:07:32	00:22:58	07:10 min/km	+00:37 (75.) ●	+00:37 (515.) ●	+00:24 (689.) ●
Run	15.6 km	06:19:02	00:11:30	06:45 min/km	-00:28 (65.) ●	-00:37 (414.) ●	-00:40 (552.) ●
Run	17.6 km	06:31:30	00:12:28	06:13 min/km	-01:40 (41.) ●	-01:50 (288.) ●	-01:54 (384.) ●
Run	21.1 km	06:52:53	00:21:23	06:06 min/km	-02:51 (38.) ●	-03:07 (278.) ●	-03:18 (371.) ●
Run	21.1 km	06:52:53	02:27:10	06:58 min/km	+05:43 (78.) ●	+04:19 (524.) ●	+02:50 (704.) ●
Total	112.8 km	06:52:53	06:52:53	16.39 km/h	+43:49 (104.) ●	+42:07 (693.) ●	+36:48 (917.) ●

Ovr	Gen	Div	Name	#	AG
895	675	99	Manuel Alonso	1412	M40-44	USA	00:53:22	02:52:09	02:46:47	06:49:36
901	680	100	Robert Hale	1229	M40-44	USA	00:43:13	02:44:18	03:12:29	06:50:36
903	682	101	Brandon Gordley	1012	M40-44	USA	00:48:31	03:08:06	02:43:59	06:50:42
904	683	102	Jeffrey McClish	1336	M40-44	USA	00:40:18	03:06:09	02:53:08	06:50:48
905	684	103	Stephen Emmons	888	M40-44	USA	00:53:44	03:03:27	02:44:12	06:50:50
917	693	104	Joseph Powless	699	M40-44	USA	01:01:10	03:08:44	02:27:10	06:52:53
929	701	105	Nick Welter	1409	M40-44	USA	00:53:38	02:47:45	02:58:45	06:53:46
946	713	106	Matthew Herrick	1072	M40-44	USA	00:39:25	02:59:12	03:04:57	06:56:57
992	743	107	Colin O'Donovan	958	M40-44	USA	00:55:12	03:16:39	02:27:51	07:03:05
994	745	108	Dominic Ellis-Gray	957	M40-44	CAN	00:56:31	03:16:30	02:27:52	07:03:08