Colin Cook -
Ironman 70.3 Gulf Coast 2023
Quick facts
299/242/26Alle/Geschlecht/AK
M25-29Altersklasse
718Startnummer
USANationalität
40:07 | 2:27:13 | 2:16:15 | 5:31:50 |
Vergleiche Colin Cook mit anderen Athleten!
718 Cook
251 Green ×
1358 Middel ×
277 Nguyen ×
298 Tarpey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:07 | 00:40:07 | 02:06 min/100m | -03:17 (42.) ● | -04:45 (233.) ● | -05:10 (301.) ● |
Wechsel | 00:44:28 | 00:04:21 | - | -02:00 (28.) ● | -01:45 (266.) ● | -01:34 (406.) ● | |
Radfahren | 17 km | 01:12:39 | 00:28:11 | 36.19 km/h | -04:57 (12.) ● | -04:24 (121.) ● | -05:02 (127.) ● |
Radfahren | 33.5 km | 01:38:59 | 00:26:20 | 37.59 km/h | -05:38 (9.) ● | -05:09 (89.) ● | -05:48 (90.) ● |
Radfahren | 50 km | 02:04:09 | 00:25:10 | 39.34 km/h | -05:07 (11.) ● | -04:37 (123.) ● | -05:15 (131.) ● |
Radfahren | 68.1 km | 02:32:44 | 00:28:35 | 37.99 km/h | -05:49 (11.) ● | -04:57 (115.) ● | -05:39 (121.) ● |
Radfahren | 70.6 km | 02:37:31 | 00:04:47 | 31.36 km/h | -00:21 (37.) ● | -00:21 (314.) ● | -00:26 (354.) ● |
Radfahren | 89.8 km | 03:11:41 | 00:34:10 | 33.72 km/h | -06:08 (20.) ● | -05:19 (186.) ● | -06:06 (201.) ● |
Radfahren | 89.8 km | 03:11:41 | 02:27:13 | 36.6 km/h | -28:00 (11.) ● | -24:47 (124.) ● | -28:16 (132.) ● |
Wechsel | 03:15:35 | 00:03:54 | - | -01:26 (49.) ● | -01:03 (371.) ● | -01:10 (522.) ● | |
Laufen | 0.2 km | 03:16:57 | 00:01:22 | 06:50 min/km | +00:04 (94.) ● | ±00:00 (563.) ● | -00:02 (718.) ● |
Laufen | 1.9 km | 03:27:49 | 00:10:52 | 06:23 min/km | +01:13 (100.) ● | +00:51 (648.) ● | +00:40 (847.) ● |
Laufen | 3.9 km | 03:39:26 | 00:11:37 | 05:48 min/km | -00:33 (57.) ● | -00:43 (424.) ● | -00:54 (555.) ● |
Laufen | 7 km | 03:59:04 | 00:19:38 | 06:20 min/km | -00:41 (59.) ● | -01:09 (405.) ● | -01:27 (529.) ● |
Laufen | 8.7 km | 04:09:41 | 00:10:37 | 06:14 min/km | -00:30 (57.) ● | -00:50 (383.) ● | -00:58 (504.) ● |
Laufen | 10.7 km | 04:22:06 | 00:12:25 | 06:12 min/km | -00:55 (53.) ● | -01:13 (348.) ● | -01:21 (464.) ● |
Laufen | 13.9 km | 04:43:28 | 00:21:22 | 06:40 min/km | -00:27 (63.) ● | -00:59 (406.) ● | -01:12 (538.) ● |
Laufen | 15.6 km | 04:55:22 | 00:11:54 | 07:00 min/km | +00:08 (75.) ● | -00:13 (459.) ● | -00:16 (622.) ● |
Laufen | 17.6 km | 05:09:09 | 00:13:47 | 06:53 min/km | -00:05 (61.) ● | -00:31 (416.) ● | -00:35 (566.) ● |
Laufen | 21.1 km | 05:31:50 | 00:22:41 | 06:28 min/km | -01:07 (59.) ● | -01:49 (370.) ● | -02:00 (495.) ● |
Laufen | 21.1 km | 05:31:50 | 02:16:15 | 06:27 min/km | -02:53 (59.) ● | -06:36 (402.) ● | -08:05 (535.) ● |
Total | 112.8 km | 05:31:50 | 05:31:50 | 20.4 km/h | -37:36 (26.) ● | -38:56 (242.) ● | -44:15 (299.) ● |