Landon Lawrence -
Ironman 70.3 Gulf Coast 2023
Quick facts
1058/787/102Alle/Geschlecht/AK
M30-34Altersklasse
776Startnummer
USANationalität
50:01 | 3:05:59 | 3:08:56 | 7:15:17 |
Vergleiche Landon Lawrence mit anderen Athleten!
776 Lawrence
901 Thrush ×
785 Georgiev ×
711 Perez ×
922 Turner ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:01 | 00:50:01 | 02:37 min/100m | +05:32 (86.) ● | +05:09 (711.) ● | +04:44 (960.) ● |
Wechsel | 00:55:27 | 00:05:26 | - | -00:44 (56.) ● | -00:40 (441.) ● | -00:29 (638.) ● | |
Radfahren | 17 km | 01:29:50 | 00:34:23 | 29.67 km/h | +01:58 (79.) ● | +01:48 (610.) ● | +01:10 (771.) ● |
Radfahren | 33.5 km | 02:02:12 | 00:32:22 | 30.59 km/h | +00:48 (70.) ● | +00:53 (566.) ● | +00:14 (707.) ● |
Radfahren | 50 km | 02:34:02 | 00:31:50 | 31.1 km/h | +02:22 (87.) ● | +02:03 (669.) ● | +01:25 (847.) ● |
Radfahren | 68.1 km | 03:10:15 | 00:36:13 | 29.99 km/h | +02:59 (88.) ● | +02:41 (705.) ● | +01:59 (888.) ● |
Radfahren | 70.6 km | 03:16:15 | 00:06:00 | 25 km/h | +00:57 (103.) ● | +00:52 (839.) ● | +00:47 (1122.) ● |
Radfahren | 89.8 km | 04:01:26 | 00:45:11 | 25.5 km/h | +06:05 (96.) ● | +05:42 (764.) ● | +04:55 (1003.) ● |
Radfahren | 89.8 km | 04:01:26 | 03:05:59 | 28.97 km/h | +15:09 (87.) ● | +13:59 (687.) ● | +10:30 (875.) ● |
Wechsel | 04:06:21 | 00:04:55 | - | +00:01 (63.) ● | -00:02 (519.) ● | -00:09 (725.) ● | |
Laufen | 0.2 km | 04:07:52 | 00:01:31 | 07:35 min/km | +00:14 (95.) ● | +00:09 (699.) ● | +00:07 (921.) ● |
Laufen | 1.9 km | 04:22:40 | 00:14:48 | 08:42 min/km | +05:13 (108.) ● | +04:47 (876.) ● | +04:36 (1202.) ● |
Laufen | 3.9 km | 04:41:49 | 00:19:09 | 09:34 min/km | +07:35 (110.) ● | +06:49 (889.) ● | +06:38 (1226.) ● |
Laufen | 7 km | 05:10:19 | 00:28:30 | 09:11 min/km | +08:46 (104.) ● | +07:43 (835.) ● | +07:25 (1150.) ● |
Laufen | 8.7 km | 05:24:06 | 00:13:47 | 08:06 min/km | +02:54 (97.) ● | +02:20 (723.) ● | +02:12 (989.) ● |
Laufen | 10.7 km | 05:43:18 | 00:19:12 | 09:36 min/km | +06:10 (109.) ● | +05:34 (869.) ● | +05:26 (1192.) ● |
Laufen | 13.9 km | 06:11:42 | 00:28:24 | 08:52 min/km | +07:06 (102.) ● | +06:03 (797.) ● | +05:50 (1098.) ● |
Laufen | 15.6 km | 06:27:17 | 00:15:35 | 09:10 min/km | +03:54 (104.) ● | +03:28 (800.) ● | +03:25 (1110.) ● |
Laufen | 17.6 km | 06:44:47 | 00:17:30 | 08:44 min/km | +03:44 (96.) ● | +03:12 (744.) ● | +03:08 (1024.) ● |
Laufen | 21.1 km | 07:15:17 | 00:30:30 | 08:42 min/km | +06:56 (101.) ● | +06:00 (764.) ● | +05:49 (1066.) ● |
Laufen | 21.1 km | 07:15:17 | 03:08:56 | 08:57 min/km | +52:32 (104.) ● | +46:05 (828.) ● | +44:36 (1140.) ● |
Total | 112.8 km | 07:15:17 | 07:15:17 | 15.55 km/h | +01:12:30 (102.) ● | +01:04:31 (787.) ● | +59:12 (1058.) ● |