Christopher Lawrence -
Ironman 70.3 Gulf Coast 2023
Quick facts
1148/837/57Alle/Geschlecht/AK
M55-59Altersklasse
778Startnummer
USANationalität
56:36 | 3:11:09 | 3:22:12 | 7:39:42 |
Vergleiche Christopher Lawrence mit anderen Athleten!
778 Lawrence
876 Buckner ×
481 Simon ×
606 Edwards ×
613 Nielson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:36 | 00:56:36 | 02:58 min/100m | +08:16 (57.) ● | +11:44 (848.) ● | +11:19 (1157.) ● |
Wechsel | 01:02:21 | 00:05:45 | - | -00:58 (33.) ● | -00:21 (492.) ● | -00:10 (705.) ● | |
Radfahren | 17 km | 01:41:11 | 00:38:50 | 26.27 km/h | +05:45 (65.) ● | +06:15 (849.) ● | +05:37 (1142.) ● |
Radfahren | 33.5 km | 02:15:47 | 00:34:36 | 28.61 km/h | +02:41 (56.) ● | +03:07 (720.) ● | +02:28 (920.) ● |
Radfahren | 50 km | 02:47:33 | 00:31:46 | 31.16 km/h | +01:24 (45.) ● | +01:59 (659.) ● | +01:21 (835.) ● |
Radfahren | 68.1 km | 03:23:04 | 00:35:31 | 30.58 km/h | +01:24 (47.) ● | +01:59 (649.) ● | +01:17 (811.) ● |
Radfahren | 70.6 km | 03:28:50 | 00:05:46 | 26.01 km/h | +00:36 (58.) ● | +00:38 (791.) ● | +00:33 (1028.) ● |
Radfahren | 89.8 km | 04:13:30 | 00:44:40 | 25.79 km/h | +04:46 (56.) ● | +05:11 (743.) ● | +04:24 (974.) ● |
Radfahren | 89.8 km | 04:13:30 | 03:11:09 | 28.19 km/h | +16:36 (55.) ● | +19:09 (730.) ● | +15:40 (941.) ● |
Wechsel | 04:17:30 | 00:04:00 | - | -01:35 (23.) ● | -00:57 (383.) ● | -01:04 (537.) ● | |
Laufen | 0.2 km | 04:18:59 | 00:01:29 | 07:25 min/km | -00:07 (36.) ● | +00:07 (676.) ● | +00:05 (885.) ● |
Laufen | 1.9 km | 04:32:40 | 00:13:41 | 08:02 min/km | +02:32 (59.) ● | +03:40 (842.) ● | +03:29 (1153.) ● |
Laufen | 3.9 km | 04:51:49 | 00:19:09 | 09:34 min/km | +05:23 (65.) ● | +06:49 (890.) ● | +06:38 (1227.) ● |
Laufen | 7 km | 05:22:56 | 00:31:07 | 10:02 min/km | +07:58 (67.) ● | +10:20 (893.) ● | +10:02 (1226.) ● |
Laufen | 8.7 km | 05:39:32 | 00:16:36 | 09:45 min/km | +03:55 (65.) ● | +05:09 (882.) ● | +05:01 (1215.) ● |
Laufen | 10.7 km | 05:58:42 | 00:19:10 | 09:35 min/km | +03:56 (59.) ● | +05:32 (866.) ● | +05:24 (1187.) ● |
Laufen | 13.9 km | 06:30:49 | 00:32:07 | 10:02 min/km | +07:05 (61.) ● | +09:46 (883.) ● | +09:33 (1216.) ● |
Laufen | 15.6 km | 06:46:42 | 00:15:53 | 09:20 min/km | +02:40 (54.) ● | +03:46 (811.) ● | +03:43 (1123.) ● |
Laufen | 17.6 km | 07:05:26 | 00:18:44 | 09:21 min/km | +03:04 (58.) ● | +04:26 (819.) ● | +04:22 (1133.) ● |
Laufen | 21.1 km | 07:39:42 | 00:34:16 | 09:47 min/km | +07:13 (63.) ● | +09:46 (867.) ● | +09:35 (1198.) ● |
Laufen | 21.1 km | 07:39:42 | 03:22:12 | 09:34 min/km | +43:39 (62.) ● | +59:21 (878.) ● | +57:52 (1209.) ● |
Total | 112.8 km | 07:39:42 | 07:39:42 | 14.72 km/h | +01:05:58 (57.) ● | +01:28:56 (837.) ● | +01:23:37 (1148.) ● |