Stephen Emmons -
Ironman 70.3 Gulf Coast 2023
Quick facts
905/684/103Alle/Geschlecht/AK
M40-44Altersklasse
888Startnummer
USANationalität
53:44 | 3:03:27 | 2:44:12 | 6:50:50 |
Vergleiche Stephen Emmons mit anderen Athleten!
888 Emmons
1012 Gordley ×
1336 McClish ×
699 Powless ×
1409 Welter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:44 | 00:53:44 | 02:49 min/100m | +07:57 (115.) ● | +08:52 (802.) ● | +08:27 (1095.) ● |
Wechsel | 01:00:04 | 00:06:20 | - | +00:18 (81.) ● | +00:14 (555.) ● | +00:25 (801.) ● | |
Radfahren | 17 km | 01:35:33 | 00:35:29 | 28.75 km/h | +02:59 (99.) ● | +02:54 (694.) ● | +02:16 (891.) ● |
Radfahren | 33.5 km | 02:09:06 | 00:33:33 | 29.51 km/h | +02:16 (95.) ● | +02:04 (653.) ● | +01:25 (827.) ● |
Radfahren | 50 km | 02:39:18 | 00:30:12 | 32.78 km/h | +00:33 (67.) ● | +00:25 (523.) ● | -00:13 (647.) ● |
Radfahren | 68.1 km | 03:14:41 | 00:35:23 | 30.69 km/h | +02:13 (90.) ● | +01:51 (637.) ● | +01:09 (796.) ● |
Radfahren | 70.6 km | 03:20:11 | 00:05:30 | 27.27 km/h | +00:05 (102.) ● | +00:22 (695.) ● | +00:17 (880.) ● |
Radfahren | 89.8 km | 04:03:31 | 00:43:20 | 26.58 km/h | +04:19 (102.) ● | +03:51 (688.) ● | +03:04 (895.) ● |
Radfahren | 89.8 km | 04:03:31 | 03:03:27 | 29.37 km/h | +12:25 (93.) ● | +11:27 (649.) ● | +07:58 (821.) ● |
Wechsel | 04:06:38 | 00:03:07 | - | -01:39 (31.) ● | -01:50 (241.) ● | -01:57 (347.) ● | |
Laufen | 0.2 km | 04:08:03 | 00:01:25 | 07:05 min/km | +00:06 (95.) ● | +00:03 (617.) ● | +00:01 (797.) ● |
Laufen | 1.9 km | 04:18:38 | 00:10:35 | 06:13 min/km | +00:46 (89.) ● | +00:34 (614.) ● | +00:23 (800.) ● |
Laufen | 3.9 km | 04:31:35 | 00:12:57 | 06:28 min/km | +00:53 (85.) ● | +00:37 (582.) ● | +00:26 (761.) ● |
Laufen | 7 km | 04:55:36 | 00:24:01 | 07:44 min/km | +03:28 (97.) ● | +03:14 (688.) ● | +02:56 (927.) ● |
Laufen | 8.7 km | 05:08:03 | 00:12:27 | 07:19 min/km | +01:01 (90.) ● | +01:00 (597.) ● | +00:52 (794.) ● |
Laufen | 10.7 km | 05:22:28 | 00:14:25 | 07:12 min/km | +00:50 (82.) ● | +00:47 (547.) ● | +00:39 (738.) ● |
Laufen | 13.9 km | 05:50:36 | 00:28:08 | 08:47 min/km | +05:47 (111.) ● | +05:47 (785.) ● | +05:34 (1080.) ● |
Laufen | 15.6 km | 06:03:51 | 00:13:15 | 07:47 min/km | +01:17 (91.) ● | +01:08 (602.) ● | +01:05 (826.) ● |
Laufen | 17.6 km | 06:19:58 | 00:16:07 | 08:03 min/km | +01:59 (94.) ● | +01:49 (639.) ● | +01:45 (883.) ● |
Laufen | 21.1 km | 06:50:50 | 00:30:52 | 08:49 min/km | +06:38 (111.) ● | +06:22 (773.) ● | +06:11 (1081.) ● |
Laufen | 21.1 km | 06:50:50 | 02:44:12 | 07:46 min/km | +22:45 (100.) ● | +21:21 (678.) ● | +19:52 (925.) ● |
Total | 112.8 km | 06:50:50 | 06:50:50 | 16.47 km/h | +41:46 (103.) ● | +40:04 (684.) ● | +34:45 (905.) ● |