Stephen Emmons -
Ironman 70.3 Gulf Coast 2023

Quick facts

905/684/103All/Gender/AG

M40-44Age group

888Bib number

USANationality


53:44	3:03:27	2:44:12	6:50:50

Compare Stephen Emmons with other athletes!

888 Emmons

1012 Gordley ×

1336 McClish ×

699 Powless ×

1409 Welter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:44	00:53:44	02:49 min/100m	+07:57 (115.) ●	+08:52 (802.) ●	+08:27 (1095.) ●
Transition		01:00:04	00:06:20	-	+00:18 (81.) ●	+00:14 (555.) ●	+00:25 (801.) ●
Bike	17 km	01:35:33	00:35:29	28.75 km/h	+02:59 (99.) ●	+02:54 (694.) ●	+02:16 (891.) ●
Bike	33.5 km	02:09:06	00:33:33	29.51 km/h	+02:16 (95.) ●	+02:04 (653.) ●	+01:25 (827.) ●
Bike	50 km	02:39:18	00:30:12	32.78 km/h	+00:33 (67.) ●	+00:25 (523.) ●	-00:13 (647.) ●
Bike	68.1 km	03:14:41	00:35:23	30.69 km/h	+02:13 (90.) ●	+01:51 (637.) ●	+01:09 (796.) ●
Bike	70.6 km	03:20:11	00:05:30	27.27 km/h	+00:05 (102.) ●	+00:22 (695.) ●	+00:17 (880.) ●
Bike	89.8 km	04:03:31	00:43:20	26.58 km/h	+04:19 (102.) ●	+03:51 (688.) ●	+03:04 (895.) ●
Bike	89.8 km	04:03:31	03:03:27	29.37 km/h	+12:25 (93.) ●	+11:27 (649.) ●	+07:58 (821.) ●
Transition		04:06:38	00:03:07	-	-01:39 (31.) ●	-01:50 (241.) ●	-01:57 (347.) ●
Run	0.2 km	04:08:03	00:01:25	07:05 min/km	+00:06 (95.) ●	+00:03 (617.) ●	+00:01 (797.) ●
Run	1.9 km	04:18:38	00:10:35	06:13 min/km	+00:46 (89.) ●	+00:34 (614.) ●	+00:23 (800.) ●
Run	3.9 km	04:31:35	00:12:57	06:28 min/km	+00:53 (85.) ●	+00:37 (582.) ●	+00:26 (761.) ●
Run	7 km	04:55:36	00:24:01	07:44 min/km	+03:28 (97.) ●	+03:14 (688.) ●	+02:56 (927.) ●
Run	8.7 km	05:08:03	00:12:27	07:19 min/km	+01:01 (90.) ●	+01:00 (597.) ●	+00:52 (794.) ●
Run	10.7 km	05:22:28	00:14:25	07:12 min/km	+00:50 (82.) ●	+00:47 (547.) ●	+00:39 (738.) ●
Run	13.9 km	05:50:36	00:28:08	08:47 min/km	+05:47 (111.) ●	+05:47 (785.) ●	+05:34 (1080.) ●
Run	15.6 km	06:03:51	00:13:15	07:47 min/km	+01:17 (91.) ●	+01:08 (602.) ●	+01:05 (826.) ●
Run	17.6 km	06:19:58	00:16:07	08:03 min/km	+01:59 (94.) ●	+01:49 (639.) ●	+01:45 (883.) ●
Run	21.1 km	06:50:50	00:30:52	08:49 min/km	+06:38 (111.) ●	+06:22 (773.) ●	+06:11 (1081.) ●
Run	21.1 km	06:50:50	02:44:12	07:46 min/km	+22:45 (100.) ●	+21:21 (678.) ●	+19:52 (925.) ●
Total	112.8 km	06:50:50	06:50:50	16.47 km/h	+41:46 (103.) ●	+40:04 (684.) ●	+34:45 (905.) ●

Ovr	Gen	Div	Name	#	AG
854	647	98	Eric Chapman	968	M40-44	USA	00:43:04	03:07:44	02:42:23	06:45:44
895	675	99	Manuel Alonso	1412	M40-44	USA	00:53:22	02:52:09	02:46:47	06:49:36
901	680	100	Robert Hale	1229	M40-44	USA	00:43:13	02:44:18	03:12:29	06:50:36
903	682	101	Brandon Gordley	1012	M40-44	USA	00:48:31	03:08:06	02:43:59	06:50:42
904	683	102	Jeffrey McClish	1336	M40-44	USA	00:40:18	03:06:09	02:53:08	06:50:48
905	684	103	Stephen Emmons	888	M40-44	USA	00:53:44	03:03:27	02:44:12	06:50:50
917	693	104	Joseph Powless	699	M40-44	USA	01:01:10	03:08:44	02:27:10	06:52:53
929	701	105	Nick Welter	1409	M40-44	USA	00:53:38	02:47:45	02:58:45	06:53:46
946	713	106	Matthew Herrick	1072	M40-44	USA	00:39:25	02:59:12	03:04:57	06:56:57
992	743	107	Colin O'Donovan	958	M40-44	USA	00:55:12	03:16:39	02:27:51	07:03:05