Lauren Mills -
Ironman 70.3 Gulf Coast 2023
Quick facts
638/121/21Alle/Geschlecht/AK
F45-49Altersklasse
894Startnummer
USANationalität
42:24 | 2:47:38 | 2:41:10 | 6:17:48 |
Vergleiche Lauren Mills mit anderen Athleten!
894 Mills
224 Lippitt ×
246 Wesch ×
597 Vix ×
794 Stafford ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:24 | 00:42:24 | 02:13 min/100m | -03:20 (14.) ● | -04:06 (92.) ● | -02:53 (448.) ● |
Wechsel | 00:46:22 | 00:03:58 | - | -01:06 (16.) ● | -01:44 (72.) ● | -01:57 (312.) ● | |
Radfahren | 17 km | 01:18:54 | 00:32:32 | 31.35 km/h | -01:13 (20.) ● | -02:23 (91.) ● | -00:41 (558.) ● |
Radfahren | 33.5 km | 01:49:45 | 00:30:51 | 32.09 km/h | -01:54 (19.) ● | -02:57 (76.) ● | -01:17 (515.) ● |
Radfahren | 50 km | 02:18:46 | 00:29:01 | 34.12 km/h | -01:56 (19.) ● | -03:03 (81.) ● | -01:24 (505.) ● |
Radfahren | 68.1 km | 02:51:46 | 00:33:00 | 32.91 km/h | -01:44 (20.) ● | -03:02 (82.) ● | -01:14 (530.) ● |
Radfahren | 70.6 km | 02:56:39 | 00:04:53 | 30.72 km/h | -00:30 (16.) ● | -00:34 (60.) ● | -00:20 (429.) ● |
Radfahren | 89.8 km | 03:34:00 | 00:37:21 | 30.84 km/h | -03:10 (18.) ● | -04:53 (81.) ● | -02:55 (454.) ● |
Radfahren | 89.8 km | 03:34:00 | 02:47:38 | 32.14 km/h | -10:27 (19.) ● | -16:52 (78.) ● | -07:51 (498.) ● |
Wechsel | 03:36:38 | 00:02:38 | - | -02:28 (9.) ● | -02:31 (41.) ● | -02:26 (235.) ● | |
Laufen | 0.2 km | 03:37:59 | 00:01:21 | 06:45 min/km | -00:11 (17.) ● | -00:10 (115.) ● | -00:03 (685.) ● |
Laufen | 1.9 km | 03:49:28 | 00:11:29 | 06:45 min/km | +00:42 (31.) ● | +00:37 (200.) ● | +01:17 (949.) ● |
Laufen | 3.9 km | 04:03:15 | 00:13:47 | 06:53 min/km | +00:51 (28.) ● | +00:36 (188.) ● | +01:16 (889.) ● |
Laufen | 7 km | 04:27:24 | 00:24:09 | 07:47 min/km | +02:15 (29.) ● | +02:02 (207.) ● | +03:04 (937.) ● |
Laufen | 8.7 km | 04:40:45 | 00:13:21 | 07:51 min/km | +01:18 (31.) ● | +01:16 (214.) ● | +01:46 (931.) ● |
Laufen | 10.7 km | 04:55:52 | 00:15:07 | 07:33 min/km | +01:09 (29.) ● | +00:49 (191.) ● | +01:21 (834.) ● |
Laufen | 13.9 km | 05:21:14 | 00:25:22 | 07:55 min/km | +02:30 (32.) ● | +02:04 (209.) ● | +02:48 (894.) ● |
Laufen | 15.6 km | 05:34:46 | 00:13:32 | 07:57 min/km | +01:26 (31.) ● | +01:07 (206.) ● | +01:22 (862.) ● |
Laufen | 17.6 km | 05:50:46 | 00:16:00 | 07:59 min/km | +01:42 (30.) ● | +01:20 (205.) ● | +01:38 (867.) ● |
Laufen | 21.1 km | 06:17:48 | 00:27:02 | 07:43 min/km | +02:28 (31.) ● | +01:52 (202.) ● | +02:21 (869.) ● |
Laufen | 21.1 km | 06:17:48 | 02:41:10 | 07:38 min/km | +14:10 (30.) ● | +11:33 (196.) ● | +16:50 (876.) ● |
Total | 112.8 km | 06:17:48 | 06:17:48 | 17.91 km/h | -03:11 (21.) ● | -13:40 (121.) ● | +01:43 (638.) ● |