James Alter -
Ironman 70.3 Gulf Coast 2023
Quick facts
420/330/60Alle/Geschlecht/AK
M35-39Altersklasse
971Startnummer
USANationalität
37:25 | 2:39:48 | 2:23:45 | 5:48:21 |
Vergleiche James Alter mit anderen Athleten!
971 Alter
820 Delgado ×
754 Hughes ×
903 Wissmann ×
1090 Murray ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:25 | 00:37:25 | 01:58 min/100m | -07:49 (17.) ● | -07:27 (140.) ● | -07:52 (185.) ● |
Wechsel | 00:41:47 | 00:04:22 | - | -01:36 (53.) ● | -01:44 (267.) ● | -01:33 (407.) ● | |
Radfahren | 17 km | 01:11:38 | 00:29:51 | 34.17 km/h | -02:31 (47.) ● | -02:44 (237.) ● | -03:22 (266.) ● |
Radfahren | 33.5 km | 01:41:21 | 00:29:43 | 33.31 km/h | -01:16 (60.) ● | -01:46 (311.) ● | -02:25 (368.) ● |
Radfahren | 50 km | 02:09:02 | 00:27:41 | 35.76 km/h | -01:49 (61.) ● | -02:06 (296.) ● | -02:44 (346.) ● |
Radfahren | 68.1 km | 02:40:37 | 00:31:35 | 34.39 km/h | -01:34 (62.) ● | -01:57 (305.) ● | -02:39 (357.) ● |
Radfahren | 70.6 km | 02:45:21 | 00:04:44 | 31.69 km/h | -00:16 (55.) ● | -00:24 (278.) ● | -00:29 (310.) ● |
Radfahren | 89.8 km | 03:21:35 | 00:36:14 | 31.79 km/h | -03:15 (62.) ● | -03:15 (315.) ● | -04:02 (376.) ● |
Radfahren | 89.8 km | 03:21:35 | 02:39:48 | 33.72 km/h | -10:41 (59.) ● | -12:12 (289.) ● | -15:41 (339.) ● |
Wechsel | 03:24:36 | 00:03:01 | - | -01:41 (41.) ● | -01:56 (225.) ● | -02:03 (322.) ● | |
Laufen | 0.2 km | 03:25:46 | 00:01:10 | 05:50 min/km | -00:11 (42.) ● | -00:12 (241.) ● | -00:14 (290.) ● |
Laufen | 1.9 km | 03:34:41 | 00:08:55 | 05:14 min/km | -00:52 (55.) ● | -01:06 (311.) ● | -01:17 (389.) ● |
Laufen | 3.9 km | 03:48:03 | 00:13:22 | 06:41 min/km | +01:19 (102.) ● | +01:02 (624.) ● | +00:51 (824.) ● |
Laufen | 7 km | 04:10:09 | 00:22:06 | 07:07 min/km | +01:49 (99.) ● | +01:19 (580.) ● | +01:01 (764.) ● |
Laufen | 8.7 km | 04:21:40 | 00:11:31 | 06:46 min/km | +00:21 (82.) ● | +00:04 (491.) ● | -00:04 (647.) ● |
Laufen | 10.7 km | 04:36:10 | 00:14:30 | 07:15 min/km | +01:06 (89.) ● | +00:52 (552.) ● | +00:44 (749.) ● |
Laufen | 13.9 km | 04:58:23 | 00:22:13 | 06:56 min/km | +00:22 (82.) ● | -00:08 (462.) ● | -00:21 (614.) ● |
Laufen | 15.6 km | 05:09:45 | 00:11:22 | 06:41 min/km | -00:27 (69.) ● | -00:45 (392.) ● | -00:48 (519.) ● |
Laufen | 17.6 km | 05:23:35 | 00:13:50 | 06:54 min/km | -00:10 (74.) ● | -00:28 (423.) ● | -00:32 (575.) ● |
Laufen | 21.1 km | 05:48:21 | 00:24:46 | 07:04 min/km | +01:01 (88.) ● | +00:16 (506.) ● | +00:05 (685.) ● |
Laufen | 21.1 km | 05:48:21 | 02:23:45 | 06:48 min/km | +04:18 (84.) ● | +00:54 (489.) ● | -00:35 (652.) ● |
Total | 112.8 km | 05:48:21 | 05:48:21 | 19.43 km/h | -17:29 (60.) ● | -22:25 (330.) ● | -27:44 (420.) ● |