James Alter -
Ironman 70.3 Gulf Coast 2023

Quick facts

420/330/60All/Gender/AG

M35-39Age group

971Bib number

USANationality


37:25	2:39:48	2:23:45	5:48:21

Compare James Alter with other athletes!

971 Alter

820 Delgado ×

754 Hughes ×

903 Wissmann ×

1090 Murray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:25	00:37:25	01:58 min/100m	-07:49 (17.) ●	-07:27 (140.) ●	-07:52 (185.) ●
Transition		00:41:47	00:04:22	-	-01:36 (53.) ●	-01:44 (267.) ●	-01:33 (407.) ●
Bike	17 km	01:11:38	00:29:51	34.17 km/h	-02:31 (47.) ●	-02:44 (237.) ●	-03:22 (266.) ●
Bike	33.5 km	01:41:21	00:29:43	33.31 km/h	-01:16 (60.) ●	-01:46 (311.) ●	-02:25 (368.) ●
Bike	50 km	02:09:02	00:27:41	35.76 km/h	-01:49 (61.) ●	-02:06 (296.) ●	-02:44 (346.) ●
Bike	68.1 km	02:40:37	00:31:35	34.39 km/h	-01:34 (62.) ●	-01:57 (305.) ●	-02:39 (357.) ●
Bike	70.6 km	02:45:21	00:04:44	31.69 km/h	-00:16 (55.) ●	-00:24 (278.) ●	-00:29 (310.) ●
Bike	89.8 km	03:21:35	00:36:14	31.79 km/h	-03:15 (62.) ●	-03:15 (315.) ●	-04:02 (376.) ●
Bike	89.8 km	03:21:35	02:39:48	33.72 km/h	-10:41 (59.) ●	-12:12 (289.) ●	-15:41 (339.) ●
Transition		03:24:36	00:03:01	-	-01:41 (41.) ●	-01:56 (225.) ●	-02:03 (322.) ●
Run	0.2 km	03:25:46	00:01:10	05:50 min/km	-00:11 (42.) ●	-00:12 (241.) ●	-00:14 (290.) ●
Run	1.9 km	03:34:41	00:08:55	05:14 min/km	-00:52 (55.) ●	-01:06 (311.) ●	-01:17 (389.) ●
Run	3.9 km	03:48:03	00:13:22	06:41 min/km	+01:19 (102.) ●	+01:02 (624.) ●	+00:51 (824.) ●
Run	7 km	04:10:09	00:22:06	07:07 min/km	+01:49 (99.) ●	+01:19 (580.) ●	+01:01 (764.) ●
Run	8.7 km	04:21:40	00:11:31	06:46 min/km	+00:21 (82.) ●	+00:04 (491.) ●	-00:04 (647.) ●
Run	10.7 km	04:36:10	00:14:30	07:15 min/km	+01:06 (89.) ●	+00:52 (552.) ●	+00:44 (749.) ●
Run	13.9 km	04:58:23	00:22:13	06:56 min/km	+00:22 (82.) ●	-00:08 (462.) ●	-00:21 (614.) ●
Run	15.6 km	05:09:45	00:11:22	06:41 min/km	-00:27 (69.) ●	-00:45 (392.) ●	-00:48 (519.) ●
Run	17.6 km	05:23:35	00:13:50	06:54 min/km	-00:10 (74.) ●	-00:28 (423.) ●	-00:32 (575.) ●
Run	21.1 km	05:48:21	00:24:46	07:04 min/km	+01:01 (88.) ●	+00:16 (506.) ●	+00:05 (685.) ●
Run	21.1 km	05:48:21	02:23:45	06:48 min/km	+04:18 (84.) ●	+00:54 (489.) ●	-00:35 (652.) ●
Total	112.8 km	05:48:21	05:48:21	19.43 km/h	-17:29 (60.) ●	-22:25 (330.) ●	-27:44 (420.) ●

Ovr	Gen	Div	Name	#	AG
345	275	55	Eduardo Coccaro	821	M35-39	VEN	00:51:10	02:40:33	01:57:13	05:37:59
346	276	56	Julian Garcia	510	M35-39	USA	00:45:38	02:43:45	01:55:19	05:38:12
372	292	57	Justin McGarity	1176	M35-39	USA	00:35:08	02:33:25	02:26:04	05:42:18
407	320	58	Rene Delgado	820	M35-39	VEN	00:46:12	02:50:07	02:03:18	05:46:52
411	324	59	David Hughes	754	M35-39	USA	00:54:19	02:43:51	01:57:56	05:47:17
420	330	60	James Alter	971	M35-39	USA	00:37:25	02:39:48	02:23:45	05:48:21
424	331	61	Andrew Wissmann	903	M35-39	USA	00:47:39	02:36:21	02:17:44	05:49:04
428	334	62	Andrew Murray	1090	M35-39	USA	00:47:59	02:39:12	02:15:05	05:49:19
444	348	63	Joel Radd	1411	M35-39	USA	00:46:25	02:36:42	02:20:49	05:51:54
445	349	64	Jorge Almeida	1225	M35-39	USA	00:51:12	02:54:15	01:59:13	05:52:02