John Groom -
Ironman 70.3 Mallorca 2023

Quick facts

337/316/50Alle/Geschlecht/AK

M35-39Altersklasse

1448Startnummer

GBRNationalität


36:07	2:49:21	1:33:14	5:11:11

Vergleiche John Groom mit anderen Athleten!

1448 Groom

668 Gromkov ×

1176 Rheinheimer ×

251 Breard ×

2826 Tamiazzo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:07	00:36:07	01:54 min/100m	-01:24 (127.) ●	-01:26 (939.) ●	-01:38 (1097.) ●
Wechsel		00:43:36	00:07:29	-	+00:27 (186.) ●	±00:00 (1166.) ●	+00:02 (1423.) ●
Radfahren	15.4 km	01:09:28	00:25:52	35.72 km/h	-03:20 (30.) ●	-03:46 (224.) ●	-04:07 (229.) ●
Radfahren	34.7 km	02:01:02	00:51:34	22.46 km/h	+01:21 (172.) ●	+01:00 (1217.) ●	+00:31 (1389.) ●
Radfahren	59.5 km	02:41:28	00:40:26	36.8 km/h	-11:10 (65.) ●	-13:08 (383.) ●	-14:11 (396.) ●
Radfahren	77.4 km	03:11:53	00:30:25	35.31 km/h	-03:56 (50.) ●	-04:34 (331.) ●	-05:01 (344.) ●
Radfahren	91.4 km	03:32:57	00:21:04	39.87 km/h	-03:30 (31.) ●	-04:01 (233.) ●	-04:19 (247.) ●
Radfahren	91.4 km	03:32:57	02:49:21	32.38 km/h	-20:35 (41.) ●	-24:29 (267.) ●	-27:07 (276.) ●
Wechsel		03:37:57	00:05:00	-	-00:08 (147.) ●	-00:50 (888.) ●	-00:51 (1057.) ●
Laufen	0.9 km	03:41:50	00:03:53	04:18 min/km	-00:57 (24.) ●	-01:11 (165.) ●	-01:15 (175.) ●
Laufen	1.4 km	03:44:22	00:02:32	05:04 min/km	-00:30 (21.) ●	-00:36 (126.) ●	-00:39 (131.) ●
Laufen	3.7 km	03:53:34	00:09:12	03:59 min/km	-01:52 (26.) ●	-02:18 (156.) ●	-02:26 (164.) ●
Laufen	6.7 km	04:06:03	00:12:29	04:09 min/km	-02:24 (31.) ●	-02:59 (186.) ●	-03:10 (197.) ●
Laufen	7.2 km	04:07:33	00:01:30	03:00 min/km	-00:13 (50.) ●	-00:17 (298.) ●	-00:18 (320.) ●
Laufen	8.1 km	04:11:44	00:04:11	04:38 min/km	-00:52 (39.) ●	-01:05 (251.) ●	-01:09 (270.) ●
Laufen	8.6 km	04:14:26	00:02:42	05:24 min/km	-00:31 (34.) ●	-00:37 (226.) ●	-00:40 (237.) ●
Laufen	10.9 km	04:24:20	00:09:54	04:18 min/km	-01:48 (41.) ●	-02:19 (275.) ●	-02:25 (296.) ●
Laufen	13.9 km	04:37:36	00:13:16	04:25 min/km	-02:26 (46.) ●	-03:05 (297.) ●	-03:15 (317.) ●
Laufen	14.5 km	04:39:08	00:01:32	02:33 min/km	-00:16 (47.) ●	-00:21 (298.) ●	-00:22 (320.) ●
Laufen	15.3 km	04:43:40	00:04:32	05:39 min/km	-00:48 (59.) ●	-01:01 (401.) ●	-01:04 (443.) ●
Laufen	15.9 km	04:46:28	00:02:48	04:40 min/km	-00:36 (45.) ●	-00:42 (277.) ●	-00:44 (293.) ●
Laufen	18.1 km	04:56:59	00:10:31	04:46 min/km	-01:45 (61.) ●	-02:17 (390.) ●	-02:23 (428.) ●
Laufen	21.1 km	05:11:11	00:14:12	04:44 min/km	-01:56 (69.) ●	-02:42 (454.) ●	-02:49 (499.) ●
Laufen	21.1 km	05:11:11	01:33:14	04:25 min/km	-16:54 (42.) ●	-21:30 (269.) ●	-22:39 (286.) ●
Total	114.4 km	05:11:11	05:11:11	22.06 km/h	-38:34 (50.) ●	-48:15 (316.) ●	-52:13 (337.) ●

Ges	Sex	Ak	Name	#	AK
291	275	45	Javier Gutierrez Hidalgo	2558	M35-39	ESP	00:32:19	02:49:26	01:34:47	05:08:26
305	288	46	Michel Angelo Ramunno	300	M35-39	ITA	00:32:28	03:00:01	01:28:48	05:09:15
310	293	47	Lee Clare	224	M35-39	GBR	00:33:30	02:47:33	01:39:55	05:09:42
322	303	48	Evgeny Gromkov	668	M35-39		00:33:50	02:51:55	01:36:09	05:10:24
326	307	49	Marc Rheinheimer	1176	M35-39	DEU	00:36:18	02:56:31	01:28:25	05:10:30
337	316	50	John Groom	1448	M35-39	GBR	00:36:07	02:49:21	01:33:14	05:11:11
345	321	51	Jean Charles Breard	251	M35-39	FRA	00:41:15	02:41:28	01:38:50	05:11:42
355	331	52	Andrea Tamiazzo	2826	M35-39	ITA	00:33:16	02:51:52	01:34:13	05:12:30
360	336	53	David George	1937	M35-39	AUS	00:34:31	02:52:55	01:37:51	05:12:45
390	364	54	Robin Ambré	2593	M35-39	SWE	00:35:01	03:00:16	01:28:56	05:14:27