John Groom -
Ironman 70.3 Mallorca 2023
Quick facts
337/316/50All/Gender/AG
M35-39Age group
1448Bib number
GBRNationality
36:07 | 2:49:21 | 1:33:14 | 5:11:11 |
Compare John Groom with other athletes!
1448 Groom
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1176 Rheinheimer ×
251 Breard ×
2826 Tamiazzo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:07 | 00:36:07 | 01:54 min/100m | -01:24 (127.) ● | -01:26 (939.) ● | -01:38 (1097.) ● |
Transition | 00:43:36 | 00:07:29 | - | +00:27 (186.) ● | ±00:00 (1166.) ● | +00:02 (1423.) ● | |
Bike | 15.4 km | 01:09:28 | 00:25:52 | 35.72 km/h | -03:20 (30.) ● | -03:46 (224.) ● | -04:07 (229.) ● |
Bike | 34.7 km | 02:01:02 | 00:51:34 | 22.46 km/h | +01:21 (172.) ● | +01:00 (1217.) ● | +00:31 (1389.) ● |
Bike | 59.5 km | 02:41:28 | 00:40:26 | 36.8 km/h | -11:10 (65.) ● | -13:08 (383.) ● | -14:11 (396.) ● |
Bike | 77.4 km | 03:11:53 | 00:30:25 | 35.31 km/h | -03:56 (50.) ● | -04:34 (331.) ● | -05:01 (344.) ● |
Bike | 91.4 km | 03:32:57 | 00:21:04 | 39.87 km/h | -03:30 (31.) ● | -04:01 (233.) ● | -04:19 (247.) ● |
Bike | 91.4 km | 03:32:57 | 02:49:21 | 32.38 km/h | -20:35 (41.) ● | -24:29 (267.) ● | -27:07 (276.) ● |
Transition | 03:37:57 | 00:05:00 | - | -00:08 (147.) ● | -00:50 (888.) ● | -00:51 (1057.) ● | |
Run | 0.9 km | 03:41:50 | 00:03:53 | 04:18 min/km | -00:57 (24.) ● | -01:11 (165.) ● | -01:15 (175.) ● |
Run | 1.4 km | 03:44:22 | 00:02:32 | 05:04 min/km | -00:30 (21.) ● | -00:36 (126.) ● | -00:39 (131.) ● |
Run | 3.7 km | 03:53:34 | 00:09:12 | 03:59 min/km | -01:52 (26.) ● | -02:18 (156.) ● | -02:26 (164.) ● |
Run | 6.7 km | 04:06:03 | 00:12:29 | 04:09 min/km | -02:24 (31.) ● | -02:59 (186.) ● | -03:10 (197.) ● |
Run | 7.2 km | 04:07:33 | 00:01:30 | 03:00 min/km | -00:13 (50.) ● | -00:17 (298.) ● | -00:18 (320.) ● |
Run | 8.1 km | 04:11:44 | 00:04:11 | 04:38 min/km | -00:52 (39.) ● | -01:05 (251.) ● | -01:09 (270.) ● |
Run | 8.6 km | 04:14:26 | 00:02:42 | 05:24 min/km | -00:31 (34.) ● | -00:37 (226.) ● | -00:40 (237.) ● |
Run | 10.9 km | 04:24:20 | 00:09:54 | 04:18 min/km | -01:48 (41.) ● | -02:19 (275.) ● | -02:25 (296.) ● |
Run | 13.9 km | 04:37:36 | 00:13:16 | 04:25 min/km | -02:26 (46.) ● | -03:05 (297.) ● | -03:15 (317.) ● |
Run | 14.5 km | 04:39:08 | 00:01:32 | 02:33 min/km | -00:16 (47.) ● | -00:21 (298.) ● | -00:22 (320.) ● |
Run | 15.3 km | 04:43:40 | 00:04:32 | 05:39 min/km | -00:48 (59.) ● | -01:01 (401.) ● | -01:04 (443.) ● |
Run | 15.9 km | 04:46:28 | 00:02:48 | 04:40 min/km | -00:36 (45.) ● | -00:42 (277.) ● | -00:44 (293.) ● |
Run | 18.1 km | 04:56:59 | 00:10:31 | 04:46 min/km | -01:45 (61.) ● | -02:17 (390.) ● | -02:23 (428.) ● |
Run | 21.1 km | 05:11:11 | 00:14:12 | 04:44 min/km | -01:56 (69.) ● | -02:42 (454.) ● | -02:49 (499.) ● |
Run | 21.1 km | 05:11:11 | 01:33:14 | 04:25 min/km | -16:54 (42.) ● | -21:30 (269.) ● | -22:39 (286.) ● |
Total | 114.4 km | 05:11:11 | 05:11:11 | 22.06 km/h | -38:34 (50.) ● | -48:15 (316.) ● | -52:13 (337.) ● |