João Dias -
Ironman 70.3 Mallorca 2023

Quick facts

2350/1965/336Alle/Geschlecht/AK

M30-34Altersklasse

2292Startnummer

PRTNationalität


43:09	4:00:01	2:14:34	7:24:26

Vergleiche João Dias mit anderen Athleten!

2292 Dias

2262 Law ×

2365 Vorobiev ×

896 Buchanan ×

1236 Wagler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:09	00:43:09	02:16 min/100m	+06:54 (311.) ●	+05:36 (1766.) ●	+05:24 (2110.) ●
Wechsel		00:55:54	00:12:45	-	+05:29 (338.) ●	+05:16 (2009.) ●	+05:18 (2434.) ●
Radfahren	15.4 km	01:31:47	00:35:53	25.75 km/h	+06:19 (340.) ●	+06:15 (2013.) ●	+05:54 (2407.) ●
Radfahren	34.7 km	02:26:22	00:54:35	21.22 km/h	+04:47 (279.) ●	+04:01 (1599.) ●	+03:32 (1863.) ●
Radfahren	59.5 km	03:36:31	01:10:09	21.21 km/h	+17:39 (329.) ●	+16:35 (1939.) ●	+15:32 (2298.) ●
Radfahren	77.4 km	04:22:13	00:45:42	23.5 km/h	+10:54 (337.) ●	+10:43 (2022.) ●	+10:16 (2441.) ●
Radfahren	91.4 km	04:55:55	00:33:42	24.93 km/h	+08:40 (344.) ●	+08:37 (2034.) ●	+08:19 (2455.) ●
Radfahren	91.4 km	04:55:55	04:00:01	22.85 km/h	+48:19 (337.) ●	+46:11 (1994.) ●	+43:33 (2378.) ●
Wechsel		05:09:52	00:13:57	-	+08:41 (346.) ●	+08:07 (2062.) ●	+08:06 (2493.) ●
Laufen	0.9 km	05:15:13	00:05:21	05:56 min/km	+00:29 (258.) ●	+00:17 (1412.) ●	+00:13 (1679.) ●
Laufen	1.4 km	05:18:38	00:03:25	06:50 min/km	+00:24 (301.) ●	+00:17 (1644.) ●	+00:14 (1929.) ●
Laufen	3.7 km	05:31:52	00:13:14	05:45 min/km	+02:13 (319.) ●	+01:44 (1767.) ●	+01:36 (2089.) ●
Laufen	6.7 km	05:50:09	00:18:17	06:05 min/km	+03:28 (321.) ●	+02:49 (1805.) ●	+02:38 (2142.) ●
Laufen	7.2 km	05:52:17	00:02:08	04:16 min/km	+00:25 (326.) ●	+00:21 (1828.) ●	+00:20 (2184.) ●
Laufen	8.1 km	05:58:43	00:06:26	07:08 min/km	+01:25 (320.) ●	+01:10 (1777.) ●	+01:06 (2129.) ●
Laufen	8.6 km	06:02:30	00:03:47	07:34 min/km	+00:36 (313.) ●	+00:28 (1701.) ●	+00:25 (2022.) ●
Laufen	10.9 km	06:16:42	00:14:12	06:10 min/km	+02:31 (312.) ●	+01:59 (1720.) ●	+01:53 (2053.) ●
Laufen	13.9 km	06:36:03	00:19:21	06:27 min/km	+03:37 (314.) ●	+03:00 (1742.) ●	+02:50 (2079.) ●
Laufen	14.5 km	06:38:12	00:02:09	03:35 min/km	+00:21 (306.) ●	+00:16 (1702.) ●	+00:15 (2019.) ●
Laufen	15.3 km	06:45:34	00:07:22	09:12 min/km	+02:02 (328.) ●	+01:49 (1896.) ●	+01:46 (2288.) ●
Laufen	15.9 km	06:49:38	00:04:04	06:46 min/km	+00:43 (309.) ●	+00:34 (1708.) ●	+00:32 (2041.) ●
Laufen	18.1 km	07:05:49	00:16:11	07:21 min/km	+03:55 (318.) ●	+03:23 (1838.) ●	+03:17 (2216.) ●
Laufen	21.1 km	07:24:26	00:18:37	06:12 min/km	+02:24 (286.) ●	+01:43 (1538.) ●	+01:36 (1834.) ●
Laufen	21.1 km	07:24:26	02:14:34	06:22 min/km	+24:33 (314.) ●	+19:50 (1737.) ●	+18:41 (2068.) ●
Total	114.4 km	07:24:26	07:24:26	15.44 km/h	+01:33:56 (336.) ●	+01:25:00 (1965.) ●	+01:21:02 (2350.) ●

Ges	Sex	Ak	Name	#	AK
2279	1911	331	Kilian Kippenberger	2473	M30-34	DEU	00:56:31	03:52:13	02:04:09	07:13:46
2280	1912	332	Ryan Walsh	606	M30-34	IRL	00:47:36	03:53:42	02:14:53	07:13:49
2295	1926	333	Javier Coba Galindo	2758	M30-34	ESP	00:39:57	03:56:56	02:21:08	07:15:55
2303	1931	334	Oliver Law	2262	M30-34	GBR	00:47:01	03:49:56	02:18:45	07:16:40
2328	1952	335	Vassily Vorobiev	2365	M30-34	CHE	00:38:13	04:08:13	02:24:30	07:19:57
2350	1965	336	João Dias	2292	M30-34	PRT	00:43:09	04:00:01	02:14:34	07:24:26
2353	1967	337	Ben Buchanan	896	M30-34	GBR	00:44:46	03:41:42	02:40:18	07:24:57
2368	1977	338	Rudi Wagler	1236	M30-34	DEU	00:51:45	03:59:39	02:17:07	07:27:33
2369	1978	339	Rhys Weeks	1185	M30-34	GBR	00:37:47	03:49:55	02:41:55	07:27:49
2380	1988	340	Vitor Oliveira	1481	M30-34	PRT	00:44:37	03:57:13	02:28:55	07:31:32